tpnguyen10's Training Calendar

September 2014
31 Sunday
1 Monday
1h 05m 09s
23.50 Mi
57m 50s
6.20 Mi
31m 33s
1640.42 Yd
2 Tuesday
3 Wednesday
30m 54s
1700.00 Yd
4 Thursday
40m
4.81 Mi
48m 35s
16.50 Mi
5 Friday
49m 30s
6.01 Mi
6 Saturday
2h 14m 56s
43.02 Mi
1h 02m 27s
3340.42 Yd
4h 08m 40s
83.02 Mi
2h 27m 20s
17.02 Mi
Race Day

7 Sunday
1h 00m
20.10 Mi
8 Monday
40m 14s
2200.00 Yd
9 Tuesday
1h 00m
20.00 Mi
10 Wednesday
43m
5.42 Mi
11 Thursday
28m 06s
1600.00 Yd
1h 00m
20.10 Mi
12 Friday
49m 54s
6.20 Mi
29m 22s
1500.00 Yd
13 Saturday
2h 03m 56s
41.31 Mi
1h 37m 42s
5300.00 Yd
5h 03m 56s
101.51 Mi
1h 32m 54s
11.62 Mi

14 Sunday
59m 16s
7.35 Mi
15 Monday
40m 22s
2000.00 Yd
16 Tuesday
17 Wednesday
45m
5.56 Mi
18 Thursday
30m
8.80 Mi
30m 50s
1600.00 Yd
19 Friday
20 Saturday
20m 58s
2.48 Mi
1h 44m 19s
30.05 Mi
1h 11m 12s
3600.00 Yd
2h 14m 19s
38.85 Mi
2h 05m 14s
15.39 Mi

21 Sunday
43m 30s
5.30 Mi
22 Monday
52m 10s
2700.00 Yd
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
52m 10s
2700.00 Yd
43m 30s
5.30 Mi

28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
4h 43m 31s - 14940.42 Yd
bike
11h 26m 55s - 223.38 Mi
run
6h 48m 58s - 49.33 Mi