tpnguyen10's Training Calendar

October 2014
28 Sunday
1h 43m 39s
34.87 Mi
29 Monday
40m 04s
2150.00 Yd
30 Tuesday
1h 00m
19.70 Mi
1 Wednesday
49m 09s
6.20 Mi
2 Thursday
45m
15.10 Mi
34m 53s
2000.00 Yd
3 Friday
21m 06s
3.12 Mi
17m 54s
2.63 Mi
38m 07s
5.00 Mi
4 Saturday
1h 14m 57s
4150.00 Yd
4h 07m 39s
75.42 Mi
1h 27m 16s
11.20 Mi

5 Sunday
1h 41m 22s
30.51 Mi
43m 40s
7.32 Mi
6 Monday
36m 19s
2000.00 Yd
50m
17.20 Mi
7 Tuesday
38m 43s
4.77 Mi
8 Wednesday
26m 48s
1500.00 Yd
9 Thursday
30m
3.72 Mi
19m 09s
1050.00 Yd
10 Friday
38m 05s
12.84 Mi
13m 12s
1.16 Mi
11 Saturday
1h 22m 16s
4550.00 Yd
4h 06m 19s
69.03 Mi
1h 08m 43s
8.49 Mi

12 Sunday
1h 11m 56s
26.00 Mi
44m 56s
6.00 Mi
24m 16s
1200.00 Yd
13 Monday
14 Tuesday
15 Wednesday
52m 25s
5.94 Mi
16 Thursday
47m 07s
6.00 Mi
36m 49s
2000.00 Yd
17 Friday
1h 12m 06s
24.74 Mi
18 Saturday
1h 15m 11s
9.00 Mi
1h 01m 05s
3200.00 Yd
2h 24m 02s
50.74 Mi
3h 39m 39s
26.94 Mi

19 Sunday
20 Monday
50m 45s
6.38 Mi
21 Tuesday
22 Wednesday
51m 02s
6.39 Mi
23 Thursday
48m 49s
6.16 Mi
24 Friday
1h 26m 40s
30.31 Mi
25 Saturday
1h 26m 40s
30.31 Mi
2h 30m 36s
18.93 Mi

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday

My monthly totals

swim
2h 58m 14s - 9750.00 Yd
bike
9h 21m 01s - 170.93 Mi
run
8h 46m 14s - 65.56 Mi