tpnguyen10's Training Calendar

June 2015
31 Sunday
32m 06s
12.00 Mi
22m 32s
3.00 Mi
13m 55s
600.00 Yd
1 Monday
38m 35s
2100.00 Yd
2 Tuesday
1h 00m
21.40 Mi
3 Wednesday
1h 02m 26s
7.33 Mi
4 Thursday
45m
15.40 Mi
36m 23s
2000.00 Yd
5 Friday
44m 55s
5.64 Mi
6 Saturday
1h 28m 53s
4700.00 Yd
2h 17m 06s
48.80 Mi
2h 09m 53s
15.97 Mi

7 Sunday
1h 54m 15s
33.69 Mi
8 Monday
45m 07s
2500.00 Yd
9 Tuesday
1h 00m
19.25 Mi
39m 28s
4.98 Mi
10 Wednesday
1h 11m 58s
8.70 Mi
11 Thursday
1h 00m
20.60 Mi
51m
2500.00 Yd
12 Friday
20m 25s
2.50 Mi
12m
1.45 Mi
21m
1000.00 Yd
13 Saturday
1h 57m 07s
6000.00 Yd
3h 54m 15s
73.54 Mi
2h 23m 51s
17.63 Mi

14 Sunday
1h 56m 06s
31.60 Mi
15 Monday
28m
3.36 Mi
38m 58s
2000.00 Yd
16 Tuesday
30m
10.50 Mi
17 Wednesday
51m 15s
6.00 Mi
18 Thursday
30m
10.60 Mi
41m 40s
2200.00 Yd
19 Friday
37m 02s
1900.00 Yd
20 Saturday
1h 57m 40s
6100.00 Yd
2h 56m 06s
52.70 Mi
1h 19m 15s
9.36 Mi

21 Sunday
1h 32m 36s
28.10 Mi
25m 16s
3.00 Mi
22 Monday
45m 22s
2600.00 Yd
23 Tuesday
1h 00m
20.80 Mi
24 Wednesday
1h 03m 10s
7.34 Mi
25 Thursday
30m
10.40 Mi
45m 25s
2600.00 Yd
26 Friday
27 Saturday
2h 25m 28s
50.20 Mi
1h 30m 47s
5200.00 Yd
5h 28m 04s
109.50 Mi
1h 28m 26s
10.34 Mi

28 Sunday
37m 30s
2150.00 Yd
29 Monday
50m 13s
5.89 Mi
34m 25s
1900.00 Yd
30 Tuesday
1h 00m
20.20 Mi
1 Wednesday
2 Thursday
3 Friday
4 Saturday
1h 11m 55s
4050.00 Yd
1h 00m
20.20 Mi
50m 13s
5.89 Mi

My monthly totals

swim
7h 52m 27s - 25450.00 Yd
bike
15h 03m 25s - 292.74 Mi
run
7h 49m 06s - 56.19 Mi