avpant's Training Calendar

August 2014
27 Sunday
28 Monday
29 Tuesday
30 Wednesday
47m 02s
7.65 Mi
31 Thursday
1 Friday
2 Saturday
1h 20m
8.08 Mi
20m
500.00 Yd
20m
500.00 Yd
2h 07m 02s
15.73 Mi

3 Sunday
1h 56m 28s
27.16 Mi
30m
1000.00 Yd
4 Monday
5 Tuesday
6 Wednesday
7 Thursday
8 Friday
9 Saturday
30m
1000.00 Yd
1h 56m 28s
27.16 Mi

10 Sunday
11 Monday
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
16 Saturday

17 Sunday
18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday

24 Sunday
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
50m - 1500.00 Yd
bike
1h 56m 28s - 27.16 Mi
run
1h 20m - 8.08 Mi