Donto's Training Calendar

July 2014
30 Monday
13m 33s
1.50 Mi
25m
944.88 Yd
1 Tuesday
59m 40s
6.50 Mi
2 Wednesday
3 Thursday
43m 14s
4.80 Mi
4 Friday
38m 41s
4.25 Mi
5 Saturday
6 Sunday
44m 38s
5.10 Mi
25m
944.88 Yd
3h 19m 46s
22.15 Mi
Comments

7 Monday
8 Tuesday
32m 12s
3.50 Mi
9 Wednesday
30m 25s
3.30 Mi
10 Thursday
11 Friday
12 Saturday
1h 04m
21.44 Mi
23m 30s
1640.42 Yd
49m 23s
6.21 Mi
13 Sunday
23m 30s
1640.42 Yd
1h 04m
21.44 Mi
1h 52m
13.01 Mi

14 Monday
15m
15 Tuesday
28m 51s
3.15 Mi
16 Wednesday
17 Thursday
25m 05s
2.75 Mi
20m
5.00 Mi
18 Friday
14m 24s
600.00 Yd
19 Saturday
20 Sunday
29m 32s
3.10 Mi
13m 40s
600.00 Yd
28m 04s
1200.00 Yd
20m
5.00 Mi
1h 23m 28s
9.00 Mi
15m
Comments

21 Monday
36m 39s
4.00 Mi
22 Tuesday
17m 26s
800.00 Yd
09m 46s
1.00 Mi
23 Wednesday
47m
5.00 Mi
24 Thursday
17m 25s
800.00 Yd
25 Friday
26 Saturday
27 Sunday
34m 51s
1600.00 Yd
1h 33m 25s
10.00 Mi

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
1h 26m 25s - 4440.42 Yd
bike
1h 24m - 26.44 Mi
run
7h 55m 06s - 52.66 Mi
sport
15m