Donto's Training Calendar

July 2014
30 Monday
13m 33s
1.50 Mi
25m
944.88 Yd
1 Tuesday
59m 40s
6.50 Mi
2 Wednesday
3 Thursday
43m 14s
4.80 Mi
4 Friday
38m 41s
4.25 Mi
5 Saturday
6 Sunday
44m 38s
5.10 Mi
25m
944.88 Yd
3h 19m 46s
22.15 Mi
Comments

7 Monday
8 Tuesday
32m 12s
3.50 Mi
9 Wednesday
30m 25s
3.30 Mi
10 Thursday
11 Friday
12 Saturday
1h 04m
21.44 Mi
23m 30s
1640.42 Yd
49m 23s
6.21 Mi
13 Sunday
23m 30s
1640.42 Yd
1h 04m
21.44 Mi
1h 52m
13.01 Mi

14 Monday
15m
15 Tuesday
28m 51s
3.15 Mi
16 Wednesday
17 Thursday
25m 05s
2.75 Mi
20m
5.00 Mi
18 Friday
14m 24s
600.00 Yd
19 Saturday
20 Sunday
29m 32s
3.10 Mi
13m 40s
600.00 Yd
28m 04s
1200.00 Yd
20m
5.00 Mi
1h 23m 28s
9.00 Mi
15m
Comments

21 Monday
36m 39s
4.00 Mi
22 Tuesday
17m 26s
800.00 Yd
09m 46s
1.00 Mi
23 Wednesday
47m
5.00 Mi
24 Thursday
17m 25s
800.00 Yd
35m
8.80 Mi
25 Friday
36m 19s
4.00 Mi
26 Saturday
04m
27 Sunday
18m 04s
800.00 Yd
52m 55s
2400.00 Yd
35m
8.80 Mi
2h 09m 44s
14.00 Mi
04m

28 Monday
41m 37s
4.50 Mi
29 Tuesday
20m 17s
940.00 Yd
45m
11.90 Mi
30 Wednesday
51m 49s
5.50 Mi
31 Thursday
21m 20s
1000.00 Yd
55m
14.53 Mi
1 Friday
2 Saturday
3 Sunday
41m 37s
1940.00 Yd
1h 40m
26.43 Mi
1h 33m 26s
10.00 Mi
Comments
Comments

My monthly totals

swim
2h 26m 06s - 7180.42 Yd
bike
3h 39m - 61.67 Mi
run
10h 04m 51s - 66.66 Mi
sport
19m