kweezen's Training Calendar

August 2014
27 Sunday
2h 28m
43.00 Mi
28 Monday
1h 00m 13s
6.30 Mi
29 Tuesday
1h 01m 30s
3200.00 Yd
27m 33s
3.00 Mi
35m
3.80 Mi
20m
30 Wednesday
3h 06m 05s
56.21 Mi
31 Thursday
1h 06m
3400.00 Yd
28m 20s
3.00 Mi
1 Friday
50m
16.72 Mi
1h 01m
19.50 Mi
2 Saturday
1h 34m
9.90 Mi
53m 30s
2750.00 Yd
3h 01m
9350.00 Yd
7h 25m 05s
135.43 Mi
4h 05m 06s
26.00 Mi
20m
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3 Sunday
2h 18m
43.03 Mi
09m 45s
1.00 Mi
1h 00m
4 Monday
50m
5.18 Mi
5 Tuesday
1h 00m
3200.00 Yd
6 Wednesday
1h 49m
33.58 Mi
7 Thursday
50m
2600.00 Yd
30m 35s
3.30 Mi
8 Friday
9 Saturday
15m
200.00 Yd
2h 05m
6000.00 Yd
4h 07m
76.61 Mi
1h 30m 20s
9.48 Mi
1h 00m
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10 Sunday
42m 21s
2112.00 Yd
2h 51m 59s
56.00 Mi
2h 59m 45s
13.10 Mi
11 Monday
12 Tuesday
1h 15m 45s
3827.65 Yd
13 Wednesday
2h 17m 18s
42.95 Mi
08m 40s
1.01 Mi
14 Thursday
1h 00m
15 Friday
1h 06m 50s
3280.84 Yd
19m 15s
2.10 Mi
16 Saturday
3h 04m 56s
9220.49 Yd
5h 09m 17s
98.95 Mi
3h 27m 40s
16.21 Mi
1h 00m
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Race Day
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17 Sunday
43m 36s
14.29 Mi
25m 29s
3.11 Mi
08m 27s
437.45 Yd
18 Monday
45m
14.00 Mi
19 Tuesday
58m 30s
3100.00 Yd
37m 30s
4.00 Mi
20 Wednesday
2h 24m
42.96 Mi
21 Thursday
59m 26s
6.02 Mi
19m
1000.00 Yd
27m 30s
3.00 Mi
30m
3.36 Mi
22 Friday
46m
15.10 Mi
39m 30s
2100.00 Yd
1h 00m
23 Saturday
1h 24m 15s
9.05 Mi
1h 00m
2h 05m 27s
6637.45 Yd
4h 38m 36s
86.35 Mi
4h 24m 10s
28.54 Mi
2h 00m
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Race Day
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24 Sunday
1h 00m
19.50 Mi
1h 00m
25 Monday
58m 30s
6.30 Mi
26 Tuesday
49m
2600.00 Yd
1h 00m
20.04 Mi
27 Wednesday
28 Thursday
44m 40s
2400.00 Yd
50m
16.80 Mi
29 Friday
30 Saturday
1h 33m 40s
5000.00 Yd
2h 50m
56.34 Mi
58m 30s
6.30 Mi
1h 00m
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Comments

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
9h 42m 33s - 29607.93 Yd
bike
18h 35m 53s - 354.47 Mi
run
11h 54m 40s - 70.43 Mi
sport
5h 00m