kweezen's Training Calendar

October 2014
28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
Inspire Me
Inspire Me

5 Sunday
6 Monday
7 Tuesday
15m
4.50 Mi
15m
700.00 Yd
8 Wednesday
9 Thursday
10 Friday
11 Saturday
15m
700.00 Yd
15m
4.50 Mi
Inspire Me

12 Sunday
13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday

19 Sunday
20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday

26 Sunday
27 Monday
28 Tuesday
40m
13.10 Mi
10m
500.00 Yd
45m
29 Wednesday
30 Thursday
31 Friday
1 Saturday
10m
500.00 Yd
40m
13.10 Mi
45m
Inspire Me

My monthly totals

swim
25m - 1200.00 Yd
bike
55m - 17.60 Mi
strength
45m