kweezen's Training Calendar

July 2014
29 Sunday
1h 02m 10s
20.54 Mi
30 Monday
1h 01m
6.50 Mi
1 Tuesday
1h 08m 30s
3600.00 Yd
30m
9.60 Mi
28m 32s
3.00 Mi
20m
2 Wednesday
1h 42m 36s
31.99 Mi
3 Thursday
35m 30s
1900.00 Yd
24m
2.50 Mi
1h 00m
4 Friday
2h 09m 02s
39.82 Mi
45m
5 Saturday
50m 40s
5.34 Mi
55m 42s
3000.00 Yd
15m
2h 39m 42s
8500.00 Yd
5h 23m 48s
101.95 Mi
2h 44m 12s
17.34 Mi
35m
1h 45m
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6 Sunday
03m 53s
1.00 Mi
2h 19m 24s
41.07 Mi
1h 09m 01s
20.32 Mi
7 Monday
1h 00m 30s
6.52 Mi
8 Tuesday
1h 18m 14s
4125.00 Yd
9 Wednesday
30m 26s
3.14 Mi
30m
8.50 Mi
10 Thursday
57m 40s
3100.00 Yd
47m
5.00 Mi
11 Friday
1h 00m 16s
6.47 Mi
1h 00m
12 Saturday
3h 00m 04s
51.45 Mi
2h 15m 54s
7225.00 Yd
7h 02m 22s
122.34 Mi
3h 18m 12s
21.13 Mi
1h 00m
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13 Sunday
38m 05s
2100.00 Yd
14 Monday
1h 10m
7.45 Mi
15 Tuesday
39m
2100.00 Yd
30m 13s
10.22 Mi
30m 11s
9.90 Mi
23m 18s
2.51 Mi
20m
1h 00m
16 Wednesday
1h 17m 46s
24.08 Mi
17 Thursday
48m 30s
2600.00 Yd
45m 23s
5.00 Mi
18 Friday
19 Saturday
1h 18m 16s
8.30 Mi
32m 40s
1800.00 Yd
2h 38m 15s
8600.00 Yd
2h 18m 10s
44.20 Mi
3h 36m 57s
23.26 Mi
20m
1h 00m
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Comments

20 Sunday
3h 57m
70.62 Mi
21 Monday
54m 45s
6.00 Mi
22 Tuesday
1h 12m
3800.00 Yd
30m 03s
3.14 Mi
30m
9.00 Mi
23 Wednesday
2h 20m 46s
42.93 Mi
24 Thursday
1h 16m 30s
4000.00 Yd
41m 03s
13.40 Mi
25 Friday
26 Saturday
2h 28m 30s
7800.00 Yd
7h 28m 49s
135.95 Mi
1h 24m 48s
9.14 Mi
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27 Sunday
28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday

My monthly totals

swim
10h 02m 21s - 32125.00 Yd
bike
21h 10m 59s - 383.90 Mi
run
10h 03m 09s - 64.37 Mi
strength
55m
sport
3h 45m