kweezen's Training Calendar

January 2015
28 Sunday
25m
2.60 Mi
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
1h 00m
3 Saturday
25m
2.60 Mi
1h 00m
Inspire Me
Inspire Me

4 Sunday
5 Monday
6 Tuesday
30m
9.60 Mi
30m
1500.00 Yd
7 Wednesday
8 Thursday
40m
4.00 Mi
9 Friday
30m
1500.00 Yd
45m
14.50 Mi
10 Saturday
1h 00m
3000.00 Yd
1h 15m
24.10 Mi
40m
4.00 Mi
Inspire Me
Inspire Me

11 Sunday
25m
2.65 Mi
12 Monday
13 Tuesday
20m
1100.00 Yd
50m
16.05 Mi
14 Wednesday
15 Thursday
38m 30s
2000.00 Yd
45m
16 Friday
30m
3.15 Mi
17 Saturday
1h 00m
58m 30s
3100.00 Yd
50m
16.05 Mi
55m
5.80 Mi
1h 45m
Inspire Me
Inspire Me
Inspire Me

18 Sunday
40m
4.10 Mi
20m
19 Monday
1h 15m
22.00 Mi
20 Tuesday
30m
1500.00 Yd
30m 27s
3.14 Mi
21 Wednesday
30m
22 Thursday
23 Friday
38m 07s
2000.00 Yd
30m
9.50 Mi
24 Saturday
40m
4.15 Mi
1h 08m 07s
3500.00 Yd
1h 45m
31.50 Mi
1h 50m 27s
11.39 Mi
20m
30m
Inspire Me
Inspire Me
Inspire Me
Inspire Me

25 Sunday
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday

My monthly totals

swim
3h 06m 37s - 9600.00 Yd
bike
3h 50m - 71.65 Mi
run
3h 25m 27s - 21.19 Mi
strength
20m
sport
3h 15m