Manatee Express' Training Calendar

August 2016
1 Monday
2 Tuesday
3 Wednesday
1h 44m 10s
25.10 Mi
4 Thursday
58m
13.90 Mi
5 Friday
6 Saturday
3h 40m
54.70 Mi
7 Sunday
1h 02m 25s
19.03 Mi
7h 24m 35s
112.73 Mi

8 Monday
9 Tuesday
1h 13m
22.60 Mi
10 Wednesday
47m
1800.00 Yd
11 Thursday
1h 01m 27s
12.40 Mi
12 Friday
36m 10s
1650.00 Yd
13 Saturday
14 Sunday
2h 44m
50.20 Mi
1h 23m 10s
3450.00 Yd
4h 58m 27s
85.20 Mi

15 Monday
55m
2000.00 Yd
16 Tuesday
1h 19m 10s
22.00 Mi
17 Wednesday
18 Thursday
36m
1650.00 Yd
19 Friday
55m 55s
12.20 Mi
20 Saturday
1h 55m 30s
30.10 Mi
21 Sunday
2h 21m
36.00 Mi
1h 31m
3650.00 Yd
6h 31m 35s
100.30 Mi

22 Monday
1h 19m 13s
21.19 Mi
23 Tuesday
1h 21m
23.40 Mi
24 Wednesday
25 Thursday
1h 08m 20s
20.50 Mi
26 Friday
1h 19m 03s
19.14 Mi
27 Saturday
4h 03m
63.20 Mi
28 Sunday
1h 39m 08s
29.30 Mi
10h 49m 44s
176.73 Mi

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
2h 54m 10s - 7100.00 Yd
bike
29h 44m 21s - 474.96 Mi

Following equipment is nearing replacement