Manatee Express' Training Calendar

September 2016
29 Monday
30 Tuesday
28m 08s
5.80 Mi
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday
1h 26m
21.70 Mi
1h 54m 08s
27.50 Mi

5 Monday
1h 12m 12s
21.20 Mi
23m 59s
2.00 Mi
6 Tuesday
1h 23m
21.30 Mi
7 Wednesday
1h 07m
16.60 Mi
8 Thursday
9 Friday
10 Saturday
1h 12m 44s
24.10 Mi
44m
1650.00 Yd
11 Sunday
1h 42m 35s
26.40 Mi
44m
1650.00 Yd
6h 37m 31s
109.60 Mi
23m 59s
2.00 Mi

12 Monday
1h 11m
18.10 Mi
13 Tuesday
1h 27m 33s
23.50 Mi
14 Wednesday
1h 23m
21.40 Mi
15 Thursday
16 Friday
17 Saturday
2h 10m 12s
42.40 Mi
18 Sunday
4h 16m 30s
76.20 Mi
10h 28m 15s
181.60 Mi

19 Monday
20 Tuesday
21 Wednesday
22 Thursday
1h 19m 50s
21.10 Mi
23 Friday
24 Saturday
2h 40m
50.20 Mi
25 Sunday
3h 19m 30s
62.10 Mi
7h 19m 20s
133.40 Mi

26 Monday
34m 19s
6.90 Mi
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
1 Saturday
2 Sunday
34m 19s
6.90 Mi

My monthly totals

swim
44m - 1650.00 Yd
bike
26h 25m 25s - 453.20 Mi
run
23m 59s - 2.00 Mi

Following equipment is nearing replacement