Manatee Express' Training Calendar

July 2017
26 Monday
1h 06m
2100.00 Yd
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
1 Saturday
2h 03m
42.10 Mi
2 Sunday
1h 58m 12s
41.60 Mi
42m
1350.00 Yd
1h 48m
3450.00 Yd
4h 01m 12s
83.70 Mi

3 Monday
1h 01m
16.20 Mi
52m
2050.00 Yd
4 Tuesday
1h 01m 29s
17.20 Mi
5 Wednesday
1h 00m
2300.00 Yd
6 Thursday
1h 12m 10s
19.60 Mi
7 Friday
44m
1800.00 Yd
8 Saturday
1h 17m
20.40 Mi
9 Sunday
2h 50m
44.40 Mi
2h 36m
6150.00 Yd
7h 21m 39s
117.80 Mi

10 Monday
11 Tuesday
1h 16m
20.80 Mi
12 Wednesday
55m
2200.00 Yd
13 Thursday
1h 13m 20s
19.10 Mi
14 Friday
59m
2250.00 Yd
15 Saturday
1h 36m 50s
26.50 Mi
16 Sunday
1h 32m 12s
12.10 Mi
1h 54m
4450.00 Yd
5h 38m 22s
78.50 Mi

17 Monday
18 Tuesday
1h 05m
2250.00 Yd
19 Wednesday
1h 39m 54s
24.30 Mi
20 Thursday
21 Friday
22 Saturday
23 Sunday
1h 05m
2250.00 Yd
1h 39m 54s
24.30 Mi

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
6h 17m - 14200.00 Yd
bike
18h 41m 07s - 304.30 Mi

Following equipment is nearing replacement