Manatee Express' Training Calendar

July 2015
29 Monday
37m 28s
10.16 Mi
30 Tuesday
1h 08m 49s
19.02 Mi
1 Wednesday
1h 17m 08s
20.92 Mi
2 Thursday
1h 21m 05s
22.54 Mi
3 Friday
41m
1500.00 Yd
1h 50m 57s
29.44 Mi
4 Saturday
2h 23m 50s
42.02 Mi
5 Sunday
1h 03m 34s
12.01 Mi
41m
1500.00 Yd
9h 42m 51s
156.11 Mi

6 Monday
1h 58m 56s
34.95 Mi
7 Tuesday
1h 01m 02s
15.67 Mi
39m 17s
7.60 Mi
8 Wednesday
1h 34m 50s
26.03 Mi
9 Thursday
1h 19m 42s
23.10 Mi
10 Friday
42m
1500.00 Yd
1h 07m 55s
18.05 Mi
11 Saturday
3h 02m 34s
50.11 Mi
12 Sunday
2h 23m 57s
42.52 Mi
42m
1500.00 Yd
13h 08m 13s
218.03 Mi

13 Monday
1h 19m 17s
20.41 Mi
14 Tuesday
1h 13m 23s
17.54 Mi
15 Wednesday
1h 48m 30s
28.04 Mi
16 Thursday
52m 40s
13.42 Mi
17 Friday
38m 06s
7.59 Mi
18 Saturday
2h 08m 16s
27.80 Mi
1h 49m 31s
27.60 Mi
19 Sunday
1h 18m 25s
20.96 Mi
11h 08m 08s
163.36 Mi

20 Monday
1h 55m 46s
34.09 Mi
21 Tuesday
44m
10.66 Mi
22 Wednesday
1h 10m 58s
18.62 Mi
23 Thursday
1h 03m 35s
17.03 Mi
24 Friday
47m 27s
10.14 Mi
25 Saturday
1h 42m 32s
28.00 Mi
26 Sunday
1h 46m 22s
28.18 Mi
9h 10m 40s
146.72 Mi

27 Monday
1h 15m 12s
20.03 Mi
28 Tuesday
53m 35s
12.55 Mi
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday
2h 08m 47s
32.58 Mi

My monthly totals

swim
1h 23m - 3000.00 Yd
bike
43h 32m 22s - 687.62 Mi

Following equipment is nearing replacement