Manatee Express' Training Calendar

September 2017
28 Monday
56m 21s
17.40 Mi
29 Tuesday
30 Wednesday
45m
1650.00 Yd
31 Thursday
1h 21m 30s
20.10 Mi
1 Friday
2 Saturday
3 Sunday
1h 52m 10s
29.20 Mi
45m
1650.00 Yd
4h 10m 01s
66.70 Mi

4 Monday
10m
1.00 Mi
28m
1050.00 Yd
5 Tuesday
6 Wednesday
28m 30s
1000.00 Yd
7 Thursday
8 Friday
9 Saturday
38m 01s
12.40 Mi
24m 28s
2.00 Mi
07m 21s
300.00 Yd
10 Sunday
1h 03m 51s
2350.00 Yd
48m 01s
13.40 Mi
24m 28s
2.00 Mi
Race Day

11 Monday
12 Tuesday
13 Wednesday
40m
1450.00 Yd
14 Thursday
1h 11m 20s
19.20 Mi
15 Friday
16 Saturday
17 Sunday
40m
1450.00 Yd
1h 11m 20s
19.20 Mi

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1 Sunday

My monthly totals

swim
1h 43m 51s - 3800.00 Yd
bike
3h 51m 31s - 61.80 Mi
run
24m 28s - 2.00 Mi

Following equipment is nearing replacement