jwithyco's Training Calendar

August 2014
28 Monday
47m
4.50 Mi
29 Tuesday
51m
6.00 Mi
30 Wednesday
31 Thursday
20m
1 Friday
50m
5.00 Mi
2 Saturday
3 Sunday
2h 28m
15.50 Mi
20m

4 Monday
5 Tuesday
44m 30s
6.50 Mi
1h 00m
20.00 Mi
05m
6 Wednesday
57m
8.00 Mi
7 Thursday
8 Friday
46m
5.90 Mi
9 Saturday
3h 17m
66.00 Mi
10 Sunday
1h 54m
15.15 Mi
30m
4h 17m
86.00 Mi
4h 21m 30s
35.55 Mi
35m
Comments

11 Monday
12 Tuesday
26m
3.50 Mi
30m
1750.00 Yd
13 Wednesday
1h 10m
23.00 Mi
14 Thursday
57m
8.10 Mi
15 Friday
53m
3200.00 Yd
16 Saturday
3h 55m
78.00 Mi
26m 15s
3.75 Mi
17 Sunday
1h 21m 30s
11.15 Mi
1h 23m
4950.00 Yd
5h 05m
101.00 Mi
3h 10m 45s
26.50 Mi

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 23m - 4950.00 Yd
bike
9h 22m - 187.00 Mi
run
8h 22m 15s - 67.05 Mi
strength
35m