jwithyco's Training Calendar

May 2015
27 Monday
30m
4.10 Mi
50m
16.00 Mi
28 Tuesday
29 Wednesday
1h 10m
23.00 Mi
30 Thursday
38m 30s
5.00 Mi
1 Friday
2 Saturday
1h 15m
25.00 Mi
44m 30s
5.80 Mi
10m
3 Sunday
55m
3000.00 Yd
55m
3000.00 Yd
3h 15m
64.00 Mi
1h 53m
14.90 Mi
10m
Inspire Me

4 Monday
44m 30s
5.80 Mi
5 Tuesday
1h 00m
20.00 Mi
6 Wednesday
54m
3000.00 Yd
7 Thursday
8 Friday
14m
1.50 Mi
15m
9 Saturday
2h 00m
34.00 Mi
10 Sunday
54m
3000.00 Yd
3h 00m
54.00 Mi
58m 30s
7.30 Mi
15m

11 Monday
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
16 Saturday
17 Sunday

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 49m - 6000.00 Yd
bike
4h 15m - 79.00 Mi
run
1h 43m - 13.10 Mi
strength
25m