jwithyco's Training Calendar

January 2015
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

5 Monday
31m
4.00 Mi
6 Tuesday
7 Wednesday
8 Thursday
9 Friday
38m
5.00 Mi
10 Saturday
1h 19m
10.00 Mi
11 Sunday
48m
6.50 Mi
15m
3h 16m
25.50 Mi
15m

12 Monday
13 Tuesday
14 Wednesday
15 Thursday
45m
6.00 Mi
16 Friday
17 Saturday
41m
2150.00 Yd
1h 05m
19.00 Mi
18 Sunday
1h 14m
10.00 Mi
41m
2150.00 Yd
1h 05m
19.00 Mi
1h 59m
16.00 Mi

19 Monday
20 Tuesday
21 Wednesday
22 Thursday
37m
5.00 Mi
23 Friday
24 Saturday
33m
1850.00 Yd
25 Sunday
35m
4.80 Mi
33m
1850.00 Yd
1h 12m
9.80 Mi
Inspire Me

26 Monday
27 Tuesday
14m
2.00 Mi
1h 00m
20.00 Mi
30m
28 Wednesday
29m 45s
4.00 Mi
29 Thursday
30 Friday
31m
4.20 Mi
31 Saturday
1 Sunday
1h 00m
20.00 Mi
1h 14m 45s
10.20 Mi
30m

My monthly totals

swim
1h 14m - 4000.00 Yd
bike
2h 05m - 39.00 Mi
run
7h 41m 45s - 61.50 Mi
strength
45m