jwithyco's Training Calendar

May 2016
25 Monday
40m
12.00 Mi
20m
15m
26 Tuesday
15m
20m
27 Wednesday
30m
1600.00 Yd
28 Thursday
29 Friday
30 Saturday
1 Sunday
30m
1600.00 Yd
40m
12.00 Mi
35m
35m

2 Monday
3 Tuesday
4 Wednesday
5 Thursday
6 Friday
7 Saturday
45m
14.00 Mi
8 Sunday
45m
2600.00 Yd
45m
2600.00 Yd
45m
14.00 Mi

9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
45m
14.00 Mi
15 Sunday
45m
2600.00 Yd
45m
2600.00 Yd
45m
14.00 Mi

16 Monday
17 Tuesday
18 Wednesday
35m
2.75 Mi
19 Thursday
20 Friday
35m
2.80 Mi
21 Saturday
22 Sunday
30m
1600.00 Yd
30m
1600.00 Yd
1h 10m
5.55 Mi

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
40m
2200.00 Yd
48m
16.00 Mi
29 Sunday
38m
2100.00 Yd
1h 18m
4300.00 Yd
48m
16.00 Mi

30 Monday
45m
2500.00 Yd
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday
45m
2500.00 Yd

My monthly totals

swim
4h 03m - 13600.00 Yd
bike
2h 18m - 44.00 Mi
run
1h 10m - 5.55 Mi