jwithyco's Training Calendar

August 2016
1 Monday
30m
2 Tuesday
25m
3.00 Mi
3 Wednesday
40m
4 Thursday
5 Friday
6 Saturday
7 Sunday
48m
-----
1h 13m
3.00 Mi
1h 10m

8 Monday
9 Tuesday
10 Wednesday
49m 30s
5.74 Mi
11 Thursday
12 Friday
13 Saturday
14 Sunday
39m
2100.00 Yd
39m
2100.00 Yd
49m 30s
5.74 Mi

15 Monday
16 Tuesday
17 Wednesday
18 Thursday
19 Friday
20 Saturday
32m
3.90 Mi
21 Sunday
32m
3.90 Mi

22 Monday
50m
15.00 Mi
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday
50m
15.00 Mi

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
39m - 2100.00 Yd
bike
50m - 15.00 Mi
run
2h 34m 30s - 12.64 Mi
strength
1h 10m