BellinghamSpence's Training Calendar

July 2014
29 Sunday
10m 54s
1.00 Mi
30 Monday
16m 14s
1.50 Mi
1 Tuesday
12m 14s
1.00 Mi
2 Wednesday
11m 42s
1.00 Mi
3 Thursday
11m 54s
1.00 Mi
4 Friday
17m 10s
1.50 Mi
5 Saturday
11m 56s
1.00 Mi
1h 32m 04s
8.00 Mi

6 Sunday
22m 01s
2.00 Mi
7 Monday
13m 15s
1.00 Mi
8 Tuesday
17m 22s
1.50 Mi
9 Wednesday
11m 55s
1.00 Mi
10 Thursday
12m 37s
1.00 Mi
11 Friday
11m 55s
1.00 Mi
12 Saturday
11m 46s
1.00 Mi
30m
1h 40m 51s
8.50 Mi
30m

13 Sunday
22m 29s
1.75 Mi
14 Monday
12m 51s
1.00 Mi
15 Tuesday
10m 53s
1.00 Mi
16 Wednesday
13m 28s
1.25 Mi
17 Thursday
15m 27s
1.50 Mi
18 Friday
11m 10s
1.00 Mi
19 Saturday
10m 59s
1.00 Mi
30m
1h 37m 17s
8.50 Mi
30m

20 Sunday
22m 16s
2.00 Mi
32m
21 Monday
24m 12s
2.00 Mi
22 Tuesday
27m 13s
2.00 Mi
23 Wednesday
12m 20s
1.00 Mi
24 Thursday
11m 48s
1.00 Mi
25 Friday
13m 01s
1.25 Mi
26 Saturday
13m 43s
1.40 Mi
2h 04m 33s
10.65 Mi
32m

27 Sunday
14m 54s
1.50 Mi
28 Monday
10m 57s
1.00 Mi
29 Tuesday
12m 28s
1.00 Mi
30 Wednesday
13m 44s
1.20 Mi
31 Thursday
10m 53s
1.00 Mi
1 Friday
2 Saturday
1h 02m 56s
5.70 Mi

My monthly totals

run
7h 30m 33s - 38.85 Mi
sport
1h 32m