jmkizer's Training Calendar

January 2017
26 Monday
25m
27 Tuesday
1h 21m 03s
8.70 Mi
25m
28 Wednesday
48m 33s
2160.00 Yd
25m
25m
29 Thursday
1h 06m 43s
7.36 Mi
30 Friday
39m 50s
1550.00 Yd
25m
31 Saturday
2h 27m 30s
16.06 Mi
1 Sunday
33m 35s
3.62 Mi
1h 28m 23s
3710.00 Yd
5h 28m 51s
35.74 Mi
1h 40m
25m
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2 Monday
3 Tuesday
33m 31s
1480.00 Yd
15m
1h 00m
4 Wednesday
1h 08m 38s
7.38 Mi
30m
5 Thursday
57m 14s
2400.00 Yd
30m
6 Friday
47m 40s
5.25 Mi
30m
7 Saturday
30m
8 Sunday
1h 15m 08s
21.63 Mi
1h 30m 45s
3880.00 Yd
1h 15m 08s
21.63 Mi
1h 56m 18s
12.63 Mi
15m
3h 00m
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9 Monday
40m
10 Tuesday
1h 12m 17s
8.26 Mi
1h 00m
11 Wednesday
58m 34s
2200.00 Yd
40m
12 Thursday
1h 19m 27s
8.68 Mi
17m 58s
500.00 Yd
13 Friday
54m 50s
2050.00 Yd
35m
14 Saturday
35m
15 Sunday
2h 48m 13s
18.15 Mi
2h 11m 22s
4750.00 Yd
5h 19m 57s
35.09 Mi
3h 30m
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16 Monday
15m
17 Tuesday
54m 20s
2150.00 Yd
1h 00m
18 Wednesday
1h 12m 04s
7.22 Mi
35m
19 Thursday
1h 18m 52s
8.51 Mi
33m
20 Friday
58m 53s
2350.00 Yd
35m
21 Saturday
1h 59m 33s
13.11 Mi
27m
22 Sunday
1h 18m 07s
8.13 Mi
1h 53m 13s
4500.00 Yd
5h 48m 36s
36.97 Mi
3h 25m
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23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday
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30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday
Race Day

My monthly totals

swim
5h 35m 20s - 13130.00 Yd
bike
1h 15m 08s - 21.63 Mi
run
13h 38m 26s - 88.31 Mi
strength
15m
sport
9h 55m