jmkizer's Training Calendar

July 2015
29 Monday
1h 45m
30 Tuesday
1h 01m 44s
2750.00 Yd
1h 00m 22s
6.60 Mi
20m
10m
1 Wednesday
1h 03m 24s
18.55 Mi
32m 30s
3.51 Mi
10m
2 Thursday
1h 00m 20s
2650.00 Yd
1h 56m 35s
35.17 Mi
3 Friday
20m
4 Saturday
6h 16m 10s
107.59 Mi
5 Sunday
46m 46s
12.17 Mi
2h 02m 25s
13.26 Mi
2h 02m 04s
5400.00 Yd
10h 02m 55s
173.48 Mi
3h 35m 17s
23.37 Mi
40m
2h 05m
Inspire Me
Inspire Me
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Inspire Me
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Inspire Me
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Inspire Me
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Inspire Me
Comments
Inspire Me

6 Monday
1h 00m
7 Tuesday
1h 04m 20s
2850.00 Yd
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday
1h 04m 20s
2850.00 Yd
1h 00m
Inspire Me
Comments
Inspire Me

13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday
Race Day

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

My monthly totals

swim
2h 04m 40s - 5500.00 Yd
bike
10h 02m 55s - 173.48 Mi
run
2h 34m 55s - 16.77 Mi
strength
20m
sport
1h 10m