jmkizer's Training Calendar

July 2016
27 Monday
1h 03m 14s
6.40 Mi
28 Tuesday
1h 00m
2405.95 Yd
2h 00m 43s
35.55 Mi
29 Wednesday
15m
30 Thursday
1h 07m 13s
2800.00 Yd
09m 28s
1.02 Mi
18m 10s
1.96 Mi
1 Friday
1h 34m 19s
26.74 Mi
2 Saturday
1h 18m 35s
2890.16 Yd
3 Sunday
1h 50m 59s
10.79 Mi
32m 55s
3.31 Mi
3h 25m 48s
8096.11 Yd
3h 35m 02s
62.29 Mi
3h 54m 46s
23.48 Mi
15m
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4 Monday
3h 16m 53s
61.42 Mi
20m 48s
2.10 Mi
5 Tuesday
1h 12m 26s
2734.03 Yd
1h 57m 48s
34.77 Mi
6 Wednesday
30m
7 Thursday
1h 06m 02s
2900.00 Yd
31m 14s
3.55 Mi
8 Friday
42m 08s
4.30 Mi
9 Saturday
2h 41m 26s
16.05 Mi
10 Sunday
5h 26m 32s
96.91 Mi
10m 23s
1.10 Mi
2h 18m 28s
5634.03 Yd
10h 41m 13s
193.10 Mi
4h 25m 59s
27.10 Mi
30m
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11 Monday
35m
12 Tuesday
49m 16s
2077.87 Yd
1h 41m 06s
32.05 Mi
13 Wednesday
1h 00m 05s
6.03 Mi
14 Thursday
1h 04m 22s
2515.31 Yd
51m 35s
5.44 Mi
15 Friday
16 Saturday
1h 08m 04s
7.10 Mi
17 Sunday
2h 58m 58s
54.82 Mi
1h 53m 38s
4593.18 Yd
4h 40m 04s
86.87 Mi
2h 59m 44s
18.57 Mi
35m
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18 Monday
35m
19 Tuesday
1h 10m 53s
2843.39 Yd
2h 04m 26s
37.23 Mi
20 Wednesday
58m 49s
6.21 Mi
1h 02m 57s
19.00 Mi
21 Thursday
1h 05m 28s
2700.00 Yd
1h 26m 42s
9.00 Mi
22 Friday
1h 30m 37s
3499.56 Yd
23 Saturday
2h 22m 25s
14.10 Mi
24 Sunday
5h 34m 07s
100.06 Mi
10m 26s
1.12 Mi
3h 46m 58s
9042.95 Yd
8h 41m 30s
156.29 Mi
4h 58m 22s
30.43 Mi
35m
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25 Monday
35m
26 Tuesday
1h 06m 41s
2624.67 Yd
2h 05m 58s
37.30 Mi
27 Wednesday
49m 50s
5.10 Mi
1h 01m 50s
17.75 Mi
28 Thursday
1h 05m 32s
2700.00 Yd
1h 00m 05s
6.22 Mi
29 Friday
30 Saturday
31 Sunday
2h 12m 13s
5324.67 Yd
3h 07m 48s
55.05 Mi
1h 49m 55s
11.32 Mi
35m
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My monthly totals

swim
11h 29m 52s - 27484.99 Yd
bike
28h 44m 54s - 518.05 Mi
run
16h 37m 54s - 101.52 Mi
strength
2h 15m