jmkizer's Training Calendar

April 2015
30 Monday
1h 15m
31 Tuesday
1h 02m 02s
2900.00 Yd
40m
10m
1 Wednesday
48m 59s
14.62 Mi
18m 35s
2.09 Mi
2 Thursday
1h 02m 22s
2850.00 Yd
40m
10m
3 Friday
54m 24s
6.26 Mi
10m
4 Saturday
2h 05m 13s
35.20 Mi
5 Sunday
52m 51s
6.25 Mi
40m
15m
2h 04m 24s
5750.00 Yd
2h 54m 12s
49.82 Mi
2h 05m 50s
14.60 Mi
2h 00m
2h 00m
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6 Monday
1h 15m
7 Tuesday
57m 18s
2600.00 Yd
26m 43s
3.20 Mi
40m
10m
8 Wednesday
47m 59s
14.67 Mi
18m 26s
2.03 Mi
9 Thursday
30m 25s
3.53 Mi
40m
10m
10 Friday
40m
30m
11 Saturday
30m 55s
3.26 Mi
10m
12 Sunday
09m 37s
1.01 Mi
1h 49m 07s
13.10 Mi
57m 18s
2600.00 Yd
47m 59s
14.67 Mi
3h 45m 13s
26.13 Mi
2h 00m
2h 15m
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Race Day

13 Monday
2h 00m
14 Tuesday
1h 02m 50s
2850.00 Yd
40m
10m
15 Wednesday
45m 25s
16.56 Mi
15m 50s
1.73 Mi
16 Thursday
1h 00m 09s
2550.00 Yd
1h 02m 40s
19.06 Mi
40m
10m
17 Friday
18 Saturday
2h 00m 29s
37.07 Mi
19 Sunday
51m 56s
6.07 Mi
40m
10m
2h 02m 59s
5400.00 Yd
3h 48m 34s
72.69 Mi
1h 07m 46s
7.80 Mi
2h 00m
2h 30m
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20 Monday
1h 15m
21 Tuesday
1h 03m 35s
2700.00 Yd
55m 44s
6.50 Mi
40m
10m
22 Wednesday
1h 00m 19s
18.39 Mi
17m 38s
1.91 Mi
23 Thursday
1h 03m 24s
2800.00 Yd
1h 15m 07s
23.15 Mi
40m
10m
24 Friday
38m 35s
25 Saturday
2h 40m 47s
46.98 Mi
26 Sunday
2h 02m 52s
35.18 Mi
40m
2h 06m 59s
5500.00 Yd
6h 59m 05s
123.70 Mi
1h 13m 22s
8.41 Mi
2h 00m
2h 13m 35s
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27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday
Race Day

My monthly totals

swim
6h 09m 38s - 16350.00 Yd
bike
14h 29m 50s - 260.88 Mi
run
8h 12m 11s - 56.94 Mi
strength
7h 20m
sport
7h 33m 35s