jmkizer's Training Calendar

April 2017
27 Monday
50m 54s
2050.00 Yd
30m
28 Tuesday
1h 03m 48s
6.81 Mi
1h 35m 51s
28.83 Mi
29 Wednesday
1h 09m 46s
2500.00 Yd
25m
30 Thursday
1h 04m 07s
17.76 Mi
31 Friday
54m 21s
1850.00 Yd
30m
1 Saturday
52m 56s
5.60 Mi
2 Sunday
1h 51m 19s
31.26 Mi
2h 55m 01s
6400.00 Yd
4h 31m 17s
77.85 Mi
1h 56m 44s
12.41 Mi
1h 25m
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3 Monday
1h 15m 31s
2600.00 Yd
1h 00m
4 Tuesday
1h 25m 23s
26.11 Mi
5 Wednesday
1h 06m 46s
7.17 Mi
30m
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6 Thursday
1h 00m 25s
2650.00 Yd
36m
7 Friday
15m
8 Saturday
1h 30m 50s
18.28 Mi
1h 00m 27s
6.28 Mi
9 Sunday
1h 54m 42s
33.43 Mi
16m 10s
1.70 Mi
30m
2h 45m 56s
5250.00 Yd
4h 50m 55s
77.82 Mi
2h 23m 23s
15.15 Mi
2h 06m
15m
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10 Monday
58m 31s
2500.00 Yd
32m
11 Tuesday
48m 05s
2150.00 Yd
1h 54m 52s
35.31 Mi
12 Wednesday
1h 09m 10s
7.18 Mi
13 Thursday
55m 40s
2650.00 Yd
35m
14 Friday
15m
15 Saturday
28m 29s
3.00 Mi
1h 46m 28s
30.66 Mi
29m 38s
3.01 Mi
16 Sunday
1h 54m 40s
23.66 Mi
33m
2h 42m 16s
7300.00 Yd
5h 36m
89.63 Mi
2h 07m 17s
13.19 Mi
1h 07m
48m
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17 Monday
38m 44s
1650.00 Yd
30m
18 Tuesday
2h 00m 38s
36.22 Mi
35m 08s
3.86 Mi
19 Wednesday
48m 47s
2100.00 Yd
30m
20 Thursday
48m 14s
5.11 Mi
1h 31m 01s
27.34 Mi
20m
21 Friday
20m
22 Saturday
1h 00m 58s
6.72 Mi
23 Sunday
45m 15s
4.44 Mi
1h 19m 03s
24.16 Mi
1h 27m 31s
3750.00 Yd
4h 50m 42s
87.72 Mi
3h 09m 35s
20.13 Mi
30m
1h 10m
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24 Monday
20m
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday
20m
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Race Day

My monthly totals

swim
6h 55m 43s - 16300.00 Yd
bike
17h 08m 56s - 286.43 Mi
run
8h 33m 11s - 54.07 Mi
strength
3h 43m
sport
2h 33m