jmkizer's Training Calendar

April 2014
31 Monday
46m 41s
1859.14 Yd
1h 10m
1 Tuesday
1h 11m 55s
2650.00 Yd
1h 11m 17s
7.47 Mi
12m
2 Wednesday
1h 25m 12s
26.65 Mi
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3 Thursday
1h 14m 20s
2650.00 Yd
1h 33m 55s
26.91 Mi
4 Friday
38m 32s
5 Saturday
2h 30m 07s
43.06 Mi
6 Sunday
1h 04m 55s
17.97 Mi
54m
6.01 Mi
3h 12m 56s
7159.14 Yd
6h 34m 09s
114.59 Mi
2h 05m 17s
13.48 Mi
2h 00m 32s
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7 Monday
46m 12s
1859.14 Yd
1h 00m
8 Tuesday
1h 14m 19s
2800.00 Yd
46m 11s
5.19 Mi
10m
9 Wednesday
1h 28m 17s
26.00 Mi
10 Thursday
1h 11m 02s
2650.00 Yd
10m
11 Friday
30m 52s
3.42 Mi
12 Saturday
1h 16m 03s
13 Sunday
1h 56m 40s
13.10 Mi
3h 11m 33s
7309.14 Yd
1h 28m 17s
26.00 Mi
3h 13m 43s
21.71 Mi
2h 36m 03s
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Race Day

14 Monday
46m 33s
1859.14 Yd
1h 00m
15 Tuesday
1h 11m 13s
275.00 Yd
10m
16 Wednesday
1h 40m 36s
31.03 Mi
17 Thursday
1h 08m 54s
2700.00 Yd
10m
18 Friday
38m 30s
19 Saturday
3h 00m 41s
52.90 Mi
20 Sunday
2h 13m 01s
37.13 Mi
3h 06m 40s
4834.14 Yd
6h 54m 18s
121.06 Mi
1h 58m 30s
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21 Monday
41m 08s
1749.78 Yd
1h 05m
22 Tuesday
1h 09m 05s
2700.00 Yd
58m 45s
6.18 Mi
10m
23 Wednesday
1h 45m 58s
34.34 Mi
24 Thursday
25 Friday
26 Saturday
27 Sunday
1h 50m 13s
4449.78 Yd
1h 45m 58s
34.34 Mi
58m 45s
6.18 Mi
1h 15m
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28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
10h 34m 41s - 21893.06 Yd
bike
16h 42m 42s - 295.99 Mi
run
6h 17m 45s - 41.37 Mi
sport
6h 40m 05s

Following equipment is nearing replacement