jmkizer's Training Calendar

March 2015
23 Monday
46m 48s
1968.50 Yd
30m
1h 15m
24 Tuesday
1h 05m 32s
7.50 Mi
10m
25 Wednesday
1h 26m 40s
10.00 Mi
26 Thursday
30m
50m
27 Friday
1h 18m 23s
9.05 Mi
28 Saturday
2h 00m 14s
33.86 Mi
30m
1 Sunday
3h 09m 38s
20.25 Mi
20m
46m 48s
1968.50 Yd
2h 00m 14s
33.86 Mi
7h 00m 13s
46.80 Mi
1h 30m
2h 35m
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2 Monday
01m 15s
3 Tuesday
1h 16m 41s
8.55 Mi
4 Wednesday
55m 55s
6.51 Mi
30m
5 Thursday
59m 16s
2500.00 Yd
1h 00m
6 Friday
36m 43s
4.25 Mi
7 Saturday
1h 07m 44s
8.25 Mi
30m
15m
8 Sunday
2h 28m 04s
16.28 Mi
10m
59m 16s
2500.00 Yd
6h 25m 07s
43.84 Mi
1h 00m
1h 26m 15s
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9 Monday
1h 15m
10 Tuesday
1h 04m 13s
7.31 Mi
30m
10m
11 Wednesday
1h 13m 23s
8.50 Mi
12 Thursday
1h 02m 56s
2700.00 Yd
30m
10m
13 Friday
46m 26s
5.30 Mi
10m
14 Saturday
1h 30m 07s
25.15 Mi
15 Sunday
1h 50m 57s
12.25 Mi
30m
10m
1h 02m 56s
2700.00 Yd
1h 30m 07s
25.15 Mi
4h 54m 59s
33.36 Mi
1h 30m
1h 55m
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16 Monday
30m
1h 15m
17 Tuesday
47m 29s
5.50 Mi
10m
18 Wednesday
56m
6.66 Mi
30m
19 Thursday
20 Friday
36m 22s
4.26 Mi
30m
10m
21 Saturday
34m 33s
3.50 Mi
15m
22 Sunday
3h 49m 32s
26.55 Mi
6h 43m 56s
46.47 Mi
1h 30m
1h 50m
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Race Day

23 Monday
1h 15m
24 Tuesday
33m 24s
1312.34 Yd
30m
25 Wednesday
1h 00m 23s
11.49 Mi
26 Thursday
15m
45m
27 Friday
37m 55s
1640.42 Yd
28 Saturday
1h 29m 07s
19.29 Mi
29 Sunday
39m 48s
4.25 Mi
40m
10m
1h 11m 19s
2952.76 Yd
2h 29m 30s
30.78 Mi
39m 48s
4.25 Mi
1h 25m
2h 10m
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30 Monday
1h 15m
31 Tuesday
1h 02m 02s
2900.00 Yd
40m
10m
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday
1h 02m 02s
2900.00 Yd
40m
1h 25m
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My monthly totals

swim
4h 15m 33s - 11052.76 Yd
bike
3h 59m 37s - 55.93 Mi
run
21h 53m 28s - 148.17 Mi
strength
6h 05m
sport
9h 06m 15s