jmkizer's Training Calendar

May 2016
25 Monday
15m
26 Tuesday
51m 07s
2200.00 Yd
28m 34s
3.17 Mi
27 Wednesday
53m 08s
14.63 Mi
14m 41s
1.47 Mi
28 Thursday
59m 05s
2500.00 Yd
09m 22s
1.03 Mi
22m 26s
2.56 Mi
29 Friday
40m 44s
4.34 Mi
30 Saturday
2h 02m 21s
35.13 Mi
20m 12s
2.14 Mi
1 Sunday
1h 01m 35s
6.75 Mi
30m 38s
8.94 Mi
1h 50m 12s
4700.00 Yd
3h 26m 07s
58.70 Mi
3h 17m 34s
21.46 Mi
15m
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me

2 Monday
10m
1h 00m
3 Tuesday
1h 08m 55s
2843.39 Yd
44m 55s
4.82 Mi
4 Wednesday
1h 01m 28s
18.30 Mi
21m 16s
2.33 Mi
5 Thursday
59m 29s
2600.00 Yd
1h 36m 23s
26.88 Mi
6 Friday
46m 04s
5.02 Mi
7 Saturday
47m 47s
5.04 Mi
21m 55s
939.34 Yd
8 Sunday
2h 27m 55s
43.49 Mi
2h 30m 19s
6382.73 Yd
5h 05m 46s
88.67 Mi
2h 40m 02s
17.21 Mi
10m
1h 00m
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

9 Monday
30m
10 Tuesday
1h 00m 39s
2515.31 Yd
2h 00m 37s
33.68 Mi
11 Wednesday
49m 05s
5.09 Mi
25m
12 Thursday
1h 03m 46s
2700.00 Yd
13 Friday
11m 18s
1.19 Mi
27m 08s
7.67 Mi
10m 18s
1.08 Mi
14 Saturday
41m 47s
4.91 Mi
1h 36m 29s
29.69 Mi
44m 37s
4.91 Mi
15 Sunday
46m 22s
5.03 Mi
2h 04m 25s
5215.31 Yd
4h 04m 14s
71.04 Mi
3h 23m 27s
22.21 Mi
30m
25m
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Race Day
Inspire Me

16 Monday
40m
17 Tuesday
1h 09m 01s
2843.39 Yd
1h 27m 26s
25.15 Mi
18 Wednesday
48m 43s
5.12 Mi
30m
19 Thursday
1h 05m 56s
2900.00 Yd
1h 15m 44s
22.90 Mi
20 Friday
46m 19s
5.11 Mi
21 Saturday
1h 48m 27s
12.11 Mi
22 Sunday
2h 04m 28s
37.04 Mi
2h 14m 57s
5743.39 Yd
4h 47m 38s
85.09 Mi
3h 23m 29s
22.34 Mi
40m
30m
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me

23 Monday
35m
24 Tuesday
1h 07m 47s
2734.03 Yd
1h 31m 36s
27.51 Mi
25 Wednesday
1h 03m 17s
18.97 Mi
30m 26s
3.28 Mi
26 Thursday
1h 05m 22s
2624.67 Yd
09m 37s
1.05 Mi
13m 44s
1.59 Mi
27 Friday
47m 41s
5.11 Mi
28 Saturday
3h 05m
55.08 Mi
29 Sunday
38m 28s
1696.39 Yd
1h 25m 56s
9.38 Mi
2h 51m 37s
7055.10 Yd
5h 39m 53s
101.56 Mi
3h 07m 24s
20.41 Mi
35m
Inspire Me
Inspire Me
Comments
Comments
Inspire Me
Inspire Me
Inspire Me

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday
Race Day

My monthly totals

swim
9h 41m 18s - 24396.54 Yd
bike
20h 08m 09s - 355.30 Mi
run
13h 35m 57s - 88.92 Mi
strength
1h 55m
sport
1h 55m

Following equipment is nearing replacement