Seren's Training Calendar

April 2014
30 Sunday
1h 23m
-----
31 Monday
50m
2200.00 Yd
1 Tuesday
1h 00m
-----
20m
2.00 Mi
2 Wednesday
1h 40m
9.50 Mi
3 Thursday
30m
4 Friday
1h 00m
2515.31 Yd
5 Saturday
4h 30m
1h 50m
4715.31 Yd
2h 23m
-----
2h 00m
11.50 Mi
30m
4h 30m
Inspire Me

6 Sunday
7 Monday
15m 20s
800.00 Yd
40m 47s
4.51 Mi
8 Tuesday
45m
-----
9 Wednesday
47m 09s
4.56 Mi
10 Thursday
1h 10m
17.10 Mi
1h 06m
17.00 Mi
11 Friday
12 Saturday
15m 20s
800.00 Yd
3h 01m
34.10 Mi
1h 27m 56s
9.07 Mi
Comments

13 Sunday
14 Monday
10m
1.00 Mi
25m 45s
3.10 Mi
15 Tuesday
30m
-----
16 Wednesday
50m
4.60 Mi
17 Thursday
2h 10m
-----
18 Friday
1h 00m
2300.00 Yd
19 Saturday
1h 00m
2300.00 Yd
2h 40m
-----
1h 25m 45s
8.70 Mi

20 Sunday
21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

swim
2h 15m 20s - 5615.31 Yd
bike
6h 41m - 34.10 Mi
run
4h 53m 41s - 29.27 Mi
strength
30m
sport
4h 30m

Following equipment is nearing replacement