Seren's Training Calendar

September 2014
31 Sunday
1 Monday
4h 21m
2 Tuesday
52m
1900.00 Yd
3 Wednesday
59m 09s
5.94 Mi
4 Thursday
5 Friday
6 Saturday
52m
1900.00 Yd
59m 09s
5.94 Mi
4h 21m

7 Sunday
4h 00m
8 Monday
48m 43s
1900.00 Yd
9 Tuesday
1h 02m
5.93 Mi
10 Wednesday
11 Thursday
1h 28m
8.51 Mi
12 Friday
52m
2000.00 Yd
13 Saturday
1h 40m 43s
3900.00 Yd
2h 30m
14.44 Mi
4h 00m

14 Sunday
3h 00m
15 Monday
16 Tuesday
17 Wednesday
51m 47s
4.71 Mi
18 Thursday
19 Friday
20 Saturday
51m 47s
4.71 Mi
3h 00m
Comments
Comments

21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
Race Day

28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
2h 32m 43s - 5800.00 Yd
run
4h 20m 56s - 25.09 Mi
sport
11h 21m

Following equipment is nearing replacement