Seren's Training Calendar

July 2014
29 Sunday
55m
12.00 Mi
30 Monday
1 Tuesday
45m
2200.00 Yd
2 Wednesday
3 Thursday
4 Friday
5 Saturday
45m
2200.00 Yd
55m
12.00 Mi

6 Sunday
30m
3.07 Mi
7 Monday
50m
8 Tuesday
45m
2300.00 Yd
9 Wednesday
10 Thursday
11 Friday
1h 20m
12 Saturday
45m
2300.00 Yd
30m
3.07 Mi
50m
1h 20m
Inspire Me
Comments

13 Sunday
14 Monday
15 Tuesday
16 Wednesday
17 Thursday
1h 30m
18 Friday
3h 00m
19 Saturday
4h 30m
Comments

20 Sunday
21 Monday
50m
1900.00 Yd
22 Tuesday
50m 53s
14.87 Mi
20m 26s
2.17 Mi
23 Wednesday
24 Thursday
25 Friday
26 Saturday
50m
1900.00 Yd
50m 53s
14.87 Mi
20m 26s
2.17 Mi

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday

My monthly totals

swim
2h 20m - 6400.00 Yd
bike
50m 53s - 14.87 Mi
run
50m 26s - 5.24 Mi
strength
50m
sport
5h 50m