lizmoll's Training Calendar

October 2017
25 Monday
31m 32s
13.76 KM
26 Tuesday
27 Wednesday
1h 00m 08s
1900.00 M
28 Thursday
1h 00m 57s
2000.00 M
29 Friday
30 Saturday
1h 02m 53s
2000.00 M
1h 00m 08s
24.60 KM
1 Sunday
2h 15m 27s
54.50 KM
21m 50s
1.47 KM
3h 03m 58s
5900.00 M
3h 47m 07s
92.86 KM
21m 50s
1.47 KM

2 Monday
30m 24s
14.15 KM
3 Tuesday
50m 28s
1500.00 M
4 Wednesday
5 Thursday
6 Friday
45m 29s
1300.00 M
1h 03m 56s
7.24 KM
7 Saturday
07m 58s
100.00 M
26m 13s
10.20 KM
20m 09s
2.05 KM
8 Sunday
2h 28m 57s
58.32 KM
1h 43m 55s
2900.00 M
3h 25m 34s
82.67 KM
1h 24m 05s
9.29 KM

9 Monday
10 Tuesday
27m 53s
12.59 KM
11 Wednesday
55m 45s
1500.00 M
12 Thursday
13 Friday
50m 10s
1400.00 M
14 Saturday
15 Sunday
1h 43m 18s
39.43 KM
1h 45m 55s
2900.00 M
2h 11m 11s
52.02 KM

16 Monday
17 Tuesday
55m 48s
1600.00 M
18 Wednesday
58m 05s
23.30 KM
19 Thursday
20 Friday
21 Saturday
22 Sunday
55m 48s
1600.00 M
58m 05s
23.30 KM

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
4h 25m 38s - 7400.00 M
bike
8h 50m 17s - 212.49 KM
run
1h 45m 55s - 10.76 KM