lizmoll's Training Calendar

January 2017
26 Monday
27 Tuesday
26m 40s
2.95 KM
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday
26m 40s
2.95 KM

2 Monday
19m 47s
8.01 KM
3 Tuesday
25m 07s
2.92 KM
4 Wednesday
39m 41s
1200.00 M
5 Thursday
6 Friday
7 Saturday
8 Sunday
39m 41s
1200.00 M
19m 47s
8.01 KM
25m 07s
2.92 KM

9 Monday
19m 59s
8.07 KM
28m 49s
8.06 KM
10 Tuesday
11 Wednesday
40m 08s
900.00 M
12 Thursday
24m 52s
2.88 KM
13 Friday
14 Saturday
45m 02s
1500.00 M
15 Sunday
1h 25m 10s
2400.00 M
48m 48s
16.13 KM
24m 52s
2.88 KM

16 Monday
17 Tuesday
18 Wednesday
19 Thursday
20 Friday
21 Saturday
45m 39s
1400.00 M
22 Sunday
45m 39s
1400.00 M

23 Monday
55m 09s
1800.00 M
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday
55m 09s
1800.00 M

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
3h 45m 39s - 6800.00 M
bike
1h 08m 35s - 24.14 KM
run
49m 59s - 5.80 KM