lizmoll's Training Calendar

October 2014
29 Monday
59m 38s
1800.00 M
30 Tuesday
1 Wednesday
1h 11m 10s
2250.00 M
2 Thursday
1h 00m 16s
19.44 KM
3 Friday
40m 17s
7.78 KM
4 Saturday
47m 24s
1400.00 M
1h 14m 54s
9.60 KM
5 Sunday
1h 35m 49s
40.08 KM
2h 58m 12s
5450.00 M
3h 16m 22s
67.30 KM
1h 14m 54s
9.60 KM

6 Monday
1h 03m 55s
1850.00 M
7 Tuesday
1h 02m 30s
20.39 KM
8 Wednesday
1h 08m 15s
2350.00 M
9 Thursday
43m 20s
15.67 KM
10 Friday
1h 01m 40s
7.93 KM
11 Saturday
50m 36s
1450.00 M
12 Sunday
1h 44m 49s
42.21 KM
3h 02m 46s
5650.00 M
3h 30m 39s
78.27 KM
1h 01m 40s
7.93 KM

13 Monday
14 Tuesday
1h 12m 02s
27.83 KM
15 Wednesday
1h 15m 30s
2500.00 M
16 Thursday
17 Friday
1h 09m 01s
8.96 KM
1h 00m 32s
1925.00 M
46m 13s
21.25 KM
18 Saturday
19 Sunday
1h 55m 01s
48.10 KM
2h 16m 02s
4425.00 M
3h 53m 16s
97.18 KM
1h 09m 01s
8.96 KM

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

My monthly totals

swim
7h 17m 22s - 13725.00 M
bike
10h 40m 17s - 242.75 KM
run
3h 25m 35s - 26.49 KM