lizmoll's Training Calendar

April 2015
30 Monday
50m
1500.00 M
45m
31 Tuesday
1 Wednesday
2 Thursday
45m 07s
5.75 KM
3 Friday
53m 40s
9.40 KM
4 Saturday
31m 15s
12.97 KM
46m 10s
12.96 KM
5 Sunday
50m
1500.00 M
2h 11m 05s
35.33 KM
45m 07s
5.75 KM
45m
Comments

6 Monday
23m 07s
3.17 KM
43m 30s
17.49 KM
7 Tuesday
54m 51s
6.59 KM
50m
1400.00 M
45m
8 Wednesday
9 Thursday
45m 04s
5.56 KM
50m
1500.00 M
50m
10 Friday
11 Saturday
1h 32m 22s
38.92 KM
12 Sunday
1h 01m 28s
25.01 KM
15m 05s
1.96 KM
1h 40m
2900.00 M
3h 17m 20s
81.42 KM
2h 18m 07s
17.28 KM
1h 35m

13 Monday
14 Tuesday
28m 46s
3.62 KM
15 Wednesday
16 Thursday
17 Friday
20m
2.70 KM
18 Saturday
38m 06s
1200.00 M
51m 10s
21.97 KM
19 Sunday
38m 06s
1200.00 M
51m 10s
21.97 KM
48m 46s
6.32 KM

20 Monday
30m 19s
3.74 KM
1h 10m
2200.00 M
21 Tuesday
30m 13s
3.94 KM
22 Wednesday
1h 00m
1800.00 M
23 Thursday
58m 04s
7.47 KM
50m
1400.00 M
24 Friday
59m 34s
26.10 KM
25 Saturday
26 Sunday
1h 58m 31s
49.43 KM
3h 00m
5400.00 M
2h 58m 05s
75.53 KM
1h 58m 36s
15.15 KM

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
5h 18m 06s - 9500.00 M
bike
9h 17m 40s - 214.25 KM
run
5h 50m 36s - 44.50 KM
strength
1h 35m