mscotthall's Training Calendar

May 2015
27 Monday
28 Tuesday
1h 00m
18.60 Mi
15m
29 Wednesday
1h 00m 04s
17.71 Mi
00m 09s
-----
24m 48s
2.52 Mi
20m
2.01 Mi
15m
30 Thursday
1h 03m 35s
6.11 Mi
25m 35s
1500.00 Yd
40m
-----
1 Friday
1h 00m
18.40 Mi
14m 57s
5.01 Mi
15m 01s
5.01 Mi
15m
2 Saturday
3 Sunday
2h 00m
38.59 Mi
15m
1h 05m 35s
1500.00 Yd
5h 30m 02s
103.32 Mi
1h 48m 32s
10.65 Mi
1h 00m
Health
Health

4 Monday
5 Tuesday
30m
3.21 Mi
1h 00m
-----
30m
6 Wednesday
1h 00m
18.70 Mi
10m
7 Thursday
59m 14s
6.00 Mi
02m 52s
0.24 Mi
30m
9.39 Mi
30m
8 Friday
36m 57s
2000.00 Yd
10m
-----
9 Saturday
2h 41m 28s
50.01 Mi
10m
10 Sunday
45m 27s
4.34 Mi
32m 43s
10.01 Mi
1h 46m 57s
2000.00 Yd
4h 44m 11s
88.11 Mi
2h 17m 33s
13.80 Mi
1h 20m
Health
Inspire Me
Health

11 Monday
12 Tuesday
40m
4.21 Mi
23m 15s
1300.00 Yd
35m
-----
20m
13 Wednesday
00m 10s
-----
1h 19m 41s
25.02 Mi
10m
14 Thursday
1h 00m 35s
6.03 Mi
02m 46s
0.25 Mi
15m
4.54 Mi
15m
1.52 Mi
30m
15 Friday
35m 36s
2000.00 Yd
10m
-----
16 Saturday
2h 45m
51.81 Mi
17 Sunday
1h 34m 46s
9.05 Mi
1h 43m 51s
3300.00 Yd
4h 19m 50s
81.37 Mi
3h 33m 07s
21.06 Mi
1h 00m
Inspire Me
Health
Health

18 Monday
19 Tuesday
30m
3.32 Mi
35m 46s
2000.00 Yd
30m
20 Wednesday
1h 00m
18.98 Mi
45m
13.87 Mi
12m
21 Thursday
55m 49s
6.01 Mi
04m 30s
0.42 Mi
30m
3.06 Mi
30m
22 Friday
36m 35s
2050.00 Yd
12m
-----
23 Saturday
24 Sunday
1h 24m 21s
4050.00 Yd
1h 45m
32.85 Mi
2h 00m 19s
12.81 Mi
1h 12m
Health
Inspire Me

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
4h 55m 09s - 9350.00 Yd
bike
14h 18m 59s - 269.34 Mi
run
7h 50m 59s - 47.67 Mi
strength
4h 02m