mscotthall's Training Calendar

July 2015
29 Monday
30 Tuesday
58m 34s
5.88 Mi
02m 41s
0.25 Mi
15m
1 Wednesday
1h 04m 05s
20.03 Mi
17m
2 Thursday
1h 15m 15s
7.04 Mi
16m
3 Friday
1h 00m
18.40 Mi
10m
4 Saturday
2h 08m 44s
11.85 Mi
15m
5 Sunday
1h 00m
18.30 Mi
10m
3h 04m 05s
56.73 Mi
4h 25m 15s
25.03 Mi
1h 23m
Health
Inspire Me
Health
Health
Inspire Me
Health
Inspire Me

6 Monday
7 Tuesday
40m
4.31 Mi
15m
8 Wednesday
9 Thursday
25m
7.70 Mi
25m
2.78 Mi
10 Friday
11 Saturday
2h 19m 11s
12.84 Mi
15m
12 Sunday
1h 40m
31.24 Mi
15m
2h 05m
38.94 Mi
3h 24m 11s
19.93 Mi
45m
Health
Health

13 Monday
30m 30s
1700.00 Yd
10m
-----
22m
14 Tuesday
1h 20m 55s
7.41 Mi
15m
15 Wednesday
1h 30m
28.13 Mi
15m
16 Thursday
45m
14.10 Mi
1h 00m 11s
6.11 Mi
12m
17 Friday
18 Saturday
2h 33m 26s
13.59 Mi
12m
19 Sunday
1h 42m 03s
32.53 Mi
12m
40m 30s
1700.00 Yd
3h 57m 03s
74.76 Mi
4h 54m 31s
27.10 Mi
1h 28m
Inspire Me
Health
Health
Health

20 Monday
30m 27s
1800.00 Yd
10m
-----
30m
3.21 Mi
25m
21 Tuesday
1h 22m 48s
7.27 Mi
15m
22 Wednesday
1h 00m
19.21 Mi
12m
23 Thursday
1h 04m 01s
20.01 Mi
44m 37s
4.31 Mi
02m 49s
0.23 Mi
12m
24 Friday
25 Saturday
2h 40m 49s
15.13 Mi
17m
26 Sunday
1h 36m 22s
30.01 Mi
15m
40m 27s
1800.00 Yd
3h 40m 22s
69.24 Mi
5h 21m 03s
30.15 Mi
1h 36m
Inspire Me
Health
Health
Inspire Me
Health
Health

27 Monday
36m 58s
2000.00 Yd
10m
-----
35m
28 Tuesday
1h 07m 56s
6.49 Mi
10m
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday
46m 58s
2000.00 Yd
1h 07m 56s
6.49 Mi
45m
Health

My monthly totals

swim
2h 07m 55s - 5500.00 Yd
bike
12h 46m 31s - 239.67 Mi
run
18h 11m 41s - 102.58 Mi
strength
5h 42m