mscotthall's Training Calendar

July 2016
27 Monday
28 Tuesday
1h 20m 01s
7.33 Mi
46m 43s
2500.00 Yd
10m
-----
15m
29 Wednesday
1h 15m
23.41 Mi
20m 56s
2.02 Mi
00m 01s
-----
10m
30 Thursday
1h 30m
28.40 Mi
15m
1 Friday
2 Saturday
1h 21m 08s
7.61 Mi
15m
3 Sunday
2h 00m
38.12 Mi
10m
56m 43s
2500.00 Yd
4h 45m
89.93 Mi
3h 02m 06s
16.96 Mi
1h 05m
Health
Health
Health
Health
Health

4 Monday
1h 00m
18.73 Mi
10m
5 Tuesday
1h 02m 22s
5.87 Mi
15m
6 Wednesday
1h 00m
18.73 Mi
19m 41s
2.00 Mi
10m
7 Thursday
1h 15m
24.02 Mi
15m
8 Friday
9 Saturday
10 Sunday
2h 15m
42.19 Mi
49m 29s
4.67 Mi
5h 30m
103.67 Mi
2h 11m 33s
12.55 Mi
50m
Health
Health

11 Monday
1h 00m
18.10 Mi
30m
12 Tuesday
1h 02m 47s
20.00 Mi
15m
13 Wednesday
1h 00m 41s
5.48 Mi
10m
14 Thursday
1h 00m
18.91 Mi
18m 41s
1.78 Mi
12m
15 Friday
2h 32m 28s
48.51 Mi
15m
16 Saturday
17 Sunday
5h 35m 15s
105.52 Mi
1h 19m 22s
7.26 Mi
1h 22m
Health
Health
Health

18 Monday
30m
9.00 Mi
30m
3.00 Mi
15m
19 Tuesday
20 Wednesday
30m
9.00 Mi
30m
3.00 Mi
15m
21 Thursday
22 Friday
23 Saturday
1h 00m
19.12 Mi
15m
24 Sunday
1h 48m 55s
10.00 Mi
10m
2h 00m
37.12 Mi
2h 48m 55s
16.00 Mi
55m
Health

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

bike
15h 05m 15s - 284.43 Mi
run
7h 40m 58s - 43.42 Mi
strength
3h 32m