mscotthall's Training Calendar

July 2017
26 Monday
27 Tuesday
1h 07m 15s
6.68 Mi
18m
28 Wednesday
47m 25s
15.07 Mi
18m 29s
1.95 Mi
15m
29 Thursday
1h 15m
23.47 Mi
30m 11s
1700.00 Yd
10m
30 Friday
1 Saturday
1h 33m 18s
9.00 Mi
15m
2 Sunday
12m 57s
4.04 Mi
1h 07m 35s
20.94 Mi
35m 57s
11.40 Mi
15m 41s
1.54 Mi
12m
30m 11s
1700.00 Yd
3h 58m 54s
74.92 Mi
3h 14m 43s
19.17 Mi
1h 10m
Health
Health

3 Monday
55m
17.15 Mi
12m
4 Tuesday
1h 00m 25s
5.76 Mi
18m
5 Wednesday
35m 36s
2000.00 Yd
6 Thursday
1h 15m
23.68 Mi
14m 48s
1.55 Mi
15m
7 Friday
1h 00m
19.19 Mi
10m
8 Saturday
1h 20m
25.15 Mi
15m
9 Sunday
1h 29m 23s
8.65 Mi
10m
35m 36s
2000.00 Yd
4h 30m
85.17 Mi
2h 44m 36s
15.96 Mi
1h 20m
Health

10 Monday
11 Tuesday
59m 02s
5.71 Mi
12m
12 Wednesday
1h 15m
23.41 Mi
15m
13 Thursday
14m 46s
1.51 Mi
14 Friday
15 Saturday
16 Sunday
1h 15m
23.41 Mi
1h 13m 48s
7.22 Mi
27m

17 Monday
1h 00m 46s
6.28 Mi
20m
18 Tuesday
1h 20m
25.38 Mi
15m
19 Wednesday
55m
17.34 Mi
15m 10s
1.57 Mi
10m
20 Thursday
1h 01m 49s
5.93 Mi
15m
21 Friday
1h 01m 04s
19.27 Mi
36m 23s
2000.00 Yd
10m
22 Saturday
23 Sunday
2h 21m 10s
45.17 Mi
29m 58s
3.10 Mi
36m 23s
2000.00 Yd
5h 37m 14s
107.16 Mi
2h 47m 42s
16.88 Mi
1h 10m
Health
Health
Health

24 Monday
1h 00m
18.78 Mi
15m
25 Tuesday
15m 35s
5.01 Mi
09m 35s
1.00 Mi
15m 23s
5.01 Mi
09m 17s
1.00 Mi
15m 17s
5.01 Mi
10m 01s
1.01 Mi
14m 49s
5.02 Mi
09m 02s
1.00 Mi
15m
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday
2h 01m 04s
38.83 Mi
37m 55s
4.01 Mi
30m
Health

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
1h 11m 59s - 4000.00 Yd
bike
15h 19m 47s - 290.95 Mi
run
9h 12m 60s - 54.61 Mi
strength
3h 54m