mscotthall's Training Calendar

March 2015
23 Monday
24 Tuesday
47m 25s
2500.00 Yd
20m
2.16 Mi
22m
25 Wednesday
1h 00m
19.23 Mi
1h 00m
18.42 Mi
26 Thursday
56m 53s
6.01 Mi
03m 05s
0.27 Mi
15m
1.52 Mi
15m
27 Friday
35m 40s
2000.00 Yd
28 Saturday
1h 54m 40s
11.03 Mi
15m
1 Sunday
2h 30m 02s
51.20 Mi
15m
1h 23m 05s
4500.00 Yd
4h 30m 02s
88.85 Mi
3h 29m 38s
20.98 Mi
1h 07m
Health
Health
Health
Inspire Me
Health
Health

2 Monday
3 Tuesday
49m 55s
2600.00 Yd
20m
2.00 Mi
15m
4 Wednesday
1h 00m
20.10 Mi
40m 01s
12.54 Mi
18m 08s
2.00 Mi
01m 50s
0.18 Mi
5 Thursday
1h 30m
28.92 Mi
22m
6 Friday
38m 41s
2100.00 Yd
7 Saturday
2h 05m 51s
12.00 Mi
18m
8 Sunday
2h 30m 08s
50.44 Mi
00m 35s
0.14 Mi
15m
1h 28m 36s
4700.00 Yd
5h 40m 44s
112.14 Mi
2h 45m 49s
16.19 Mi
1h 10m
Health
Health
Health
Health

9 Monday
10 Tuesday
1h 00m
19.10 Mi
20m
11 Wednesday
30m
3.17 Mi
1h 00m
18.82 Mi
30m
12 Thursday
13 Friday
1h 33m 06s
9.05 Mi
29m 15s
1600.00 Yd
07m
14 Saturday
1h 00m 14s
19.01 Mi
15m
15 Sunday
2h 02m 10s
40.07 Mi
03m 10s
0.77 Mi
29m 15s
1600.00 Yd
5h 05m 34s
97.76 Mi
2h 03m 06s
12.22 Mi
1h 12m
Health
Health
Health
Health
Health

16 Monday
17 Tuesday
45m
-----
30m
3.17 Mi
30m
18 Wednesday
1h 15m
24.12 Mi
32m
-----
19 Thursday
54m 46s
6.00 Mi
05m 01s
0.44 Mi
15m
1.52 Mi
20m
20 Friday
40m
-----
21 Saturday
2h 01m 10s
40.77 Mi
15m
22 Sunday
1h 55m 23s
11.10 Mi
10m
1h 57m
-----
3h 16m 10s
64.89 Mi
3h 40m 10s
22.24 Mi
1h 15m
Health
Health
Health
Health
Health

23 Monday
1h 00m
6.00 Mi
24 Tuesday
40m
12.37 Mi
20m
2.03 Mi
30m
25 Wednesday
1h 00m
19.10 Mi
26 Thursday
27 Friday
40m
-----
30m
10m
28 Saturday
3h 00m 25s
60.01 Mi
41m 32s
4.08 Mi
29 Sunday
1h 15m
23.72 Mi
15m
40m
-----
5h 55m 25s
115.20 Mi
2h 01m 32s
12.11 Mi
1h 15m
10m
Health
Health
Health

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
4h 34m 51s - 6300.00 Yd
bike
22h 27m 54s - 441.19 Mi
run
10h 30m 37s - 62.76 Mi
strength
5h 07m
sport
10m