mscotthall's Training Calendar

September 2017
28 Monday
1h 20m
24.81 Mi
20m
29 Tuesday
30 Wednesday
1h 16m 14s
24.29 Mi
30m 02s
3.30 Mi
15m
31 Thursday
1h 01m 24s
6.21 Mi
20m
1 Friday
1h 00m
18.93 Mi
15m
2 Saturday
1h 28m 51s
9.00 Mi
12m
3 Sunday
1h 38m 44s
31.39 Mi
06m 39s
2.09 Mi
28m
8.93 Mi
29m 32s
3.08 Mi
10m
5h 49m 37s
110.44 Mi
3h 29m 50s
21.59 Mi
1h 32m
Inspire Me
Health

4 Monday
5 Tuesday
1h 00m
18.91 Mi
15m
6 Wednesday
45m
14.06 Mi
15m 12s
1.67 Mi
15m
7 Thursday
1h 00m 24s
6.07 Mi
28m 16s
1600.00 Yd
15m
8 Friday
1h 00m
18.92 Mi
10m
9 Saturday
2h 02m 52s
12.04 Mi
15m
10 Sunday
50m
15.78 Mi
1h 43m
32.71 Mi
14m 54s
1.51 Mi
28m 16s
1600.00 Yd
5h 18m
100.38 Mi
3h 33m 22s
21.29 Mi
1h 10m

11 Monday
12 Tuesday
59m 42s
6.19 Mi
15m
13 Wednesday
42m 05s
13.15 Mi
15m 15s
1.69 Mi
15m
14 Thursday
1h 05m
20.70 Mi
38m 04s
2000.00 Yd
10m
15 Friday
1h 00m
18.68 Mi
15m
16 Saturday
1h 45m 40s
10.18 Mi
15m
17 Sunday
2h 00m
37.92 Mi
38m 04s
2000.00 Yd
4h 47m 05s
90.45 Mi
3h 00m 37s
18.06 Mi
1h 10m
Inspire Me

18 Monday
1h 00m
19.12 Mi
15m
19 Tuesday
1h 00m 26s
6.04 Mi
15m
20 Wednesday
47m
14.87 Mi
14m 55s
1.55 Mi
15m
21 Thursday
1h 00m
18.71 Mi
40m 31s
2300.00 Yd
10m
22 Friday
23 Saturday
1h 31m 51s
9.16 Mi
20m
24 Sunday
1h 52m 30s
35.71 Mi
09m 55s
1.04 Mi
40m 31s
2300.00 Yd
4h 39m 30s
88.41 Mi
2h 57m 06s
17.79 Mi
1h 15m
Health

25 Monday
26 Tuesday
40m 01s
4.13 Mi
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1 Sunday
40m 01s
4.13 Mi
Race Day

My monthly totals

swim
1h 46m 51s - 5900.00 Yd
bike
17h 57m 59s - 340.58 Mi
run
12h 09m 30s - 73.35 Mi
strength
4h 12m