mscotthall's Training Calendar

August 2016
1 Monday
2 Tuesday
1h 13m 05s
6.45 Mi
15m
3 Wednesday
1h 00m
19.12 Mi
09m 50s
1.00 Mi
10m 59s
1.03 Mi
10m
4 Thursday
1h 30m
28.71 Mi
10m
5 Friday
1h 00m
18.81 Mi
12m
6 Saturday
1h 45m 18s
10.00 Mi
12m
7 Sunday
2h 15m 10s
40.70 Mi
14m 58s
1.52 Mi
5h 45m 10s
107.34 Mi
3h 34m 09s
20.00 Mi
59m
Health
Health
Health
Health
Health
Race Day

8 Monday
9 Tuesday
59m 48s
6.01 Mi
10m
10 Wednesday
20m
1150.00 Yd
1h 00m
18.21 Mi
11 Thursday
55m 48s
18.00 Mi
12 Friday
13 Saturday
20m
6.37 Mi
10m
1.07 Mi
14 Sunday
1h 40m 02s
6.20 Mi
31m 05s
1640.00 Yd
1h 19m 21s
25.07 Mi
51m 05s
2790.00 Yd
3h 35m 09s
67.65 Mi
2h 49m 50s
13.28 Mi
10m
Health
Health

15 Monday
1h 15m
23.04 Mi
10m
16 Tuesday
1h 00m
18.87 Mi
15m
17 Wednesday
50m
15.79 Mi
15m 01s
1.58 Mi
15m
18 Thursday
40m 02s
4.08 Mi
20m 10s
1.40 Mi
27m 11s
1500.00 Yd
10m
-----
12m
19 Friday
20 Saturday
1h 41m 14s
9.49 Mi
12m
21 Sunday
2h 06m 21s
40.16 Mi
10m
37m 11s
1500.00 Yd
5h 11m 21s
97.86 Mi
2h 56m 27s
16.56 Mi
1h 14m
Health
Health
Health
Health

22 Monday
1h 00m
18.41 Mi
15m
23 Tuesday
57m 04s
6.00 Mi
05m 43s
0.47 Mi
15m
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday
1h 00m
18.41 Mi
1h 02m 47s
6.47 Mi
30m

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
1h 28m 16s - 4290.00 Yd
bike
15h 31m 40s - 291.26 Mi
run
10h 23m 14s - 56.30 Mi
strength
2h 53m