mscotthall's Training Calendar

April 2014
31 Monday
1h 00m
17.96 Mi
46m 19s
2600.00 Yd
10m
1 Tuesday
1h 00m 12s
6.00 Mi
36m 37s
2000.00 Yd
15m
2 Wednesday
3 Thursday
45m
13.28 Mi
20m 34s
2.24 Mi
30m 38s
1800.00 Yd
15m
4 Friday
1h 30m
26.91 Mi
1h 00m
17.33 Mi
12m
5 Saturday
1h 41m 32s
10.30 Mi
6 Sunday
30m 15s
8.83 Mi
15m
1h 53m 34s
6400.00 Yd
4h 45m 15s
84.31 Mi
3h 02m 18s
18.54 Mi
1h 07m
Health
Health
Health
Health
Health

7 Monday
1h 00m 02s
6.25 Mi
37m 53s
2100.00 Yd
15m
8 Tuesday
45m
13.06 Mi
30m 06s
3.03 Mi
15m
9 Wednesday
37m 07s
2050.00 Yd
10 Thursday
1h 00m
17.89 Mi
29m 06s
1700.00 Yd
15m
11 Friday
1h 33m 23s
9.03 Mi
10m
12 Saturday
13 Sunday
3h 00m
52.28 Mi
15m
1h 44m 06s
5850.00 Yd
4h 45m
83.23 Mi
3h 03m 31s
18.31 Mi
1h 10m
Health
Health
Health
Inspire Me
Health

14 Monday
1h 15m 22s
7.55 Mi
55m 59s
3000.00 Yd
15m
15 Tuesday
45m
13.17 Mi
30m 01s
3.15 Mi
40m 01s
2200.00 Yd
15m
16 Wednesday
17 Thursday
18 Friday
19 Saturday
20 Sunday
1h 36m
5200.00 Yd
45m
13.17 Mi
1h 45m 23s
10.70 Mi
30m
Health
Health

21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday
27 Sunday

28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
4h 27m 21s - 14850.00 Yd
bike
9h 15m 15s - 162.75 Mi
run
7h 51m 12s - 47.55 Mi
strength
2h 37m