mscotthall's Training Calendar

August 2014
28 Monday
29 Tuesday
30 Wednesday
45m
13.10 Mi
31 Thursday
1h 00m
18.02 Mi
10m
1 Friday
27m 08s
1500.00 Yd
2 Saturday
2h 00m
35.21 Mi
15m
3 Sunday
3h 00m
54.86 Mi
15m
27m 08s
1500.00 Yd
6h 45m
121.19 Mi
40m
Inspire Me
Inspire Me
Health

4 Monday
1h 30m
27.23 Mi
20m
2.13 Mi
15m
5 Tuesday
6 Wednesday
7 Thursday
45m
13.25 Mi
20m
2.19 Mi
10m
8 Friday
9 Saturday
1h 00m
5.89 Mi
10m
10 Sunday
2h 15m
40.48 Mi
1h 40m
10.21 Mi
35m
Health
Inspire Me

11 Monday
50m
14.60 Mi
15m
1.72 Mi
15m
12 Tuesday
13 Wednesday
1h 10m
20.98 Mi
33m 01s
3.37 Mi
10m
14 Thursday
1h 00m
18.72 Mi
10m
15 Friday
40m 46s
2200.00 Yd
16 Saturday
2h 42m 48s
50.22 Mi
10m
17 Sunday
2h 06m 30s
12.09 Mi
13m
40m 46s
2200.00 Yd
5h 42m 48s
104.52 Mi
2h 54m 31s
17.18 Mi
58m
Health
Health

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 07m 54s - 3700.00 Yd
bike
12h 57m 48s - 235.07 Mi
run
4h 34m 31s - 27.39 Mi
strength
2h 03m