mscotthall's Training Calendar

March 2017
27 Monday
28 Tuesday
1h 00m 13s
6.23 Mi
40m 53s
2200.00 Yd
15m
1 Wednesday
45m 01s
14.44 Mi
15m 12s
1.71 Mi
15m
2 Thursday
1h 00m
19.12 Mi
46m 37s
2500.00 Yd
15m
3 Friday
1h 00m
18.31 Mi
10m
4 Saturday
1h 00m 01s
19.70 Mi
1h 28m 12s
8.14 Mi
5 Sunday
1h 40m 08s
32.88 Mi
15m
1h 27m 30s
4700.00 Yd
5h 25m 10s
104.45 Mi
2h 43m 37s
16.08 Mi
1h 10m
Health
Health
Health

6 Monday
7 Tuesday
1h 00m 02s
6.23 Mi
37m 51s
2150.00 Yd
15m
8 Wednesday
45m 34s
14.62 Mi
15m 11s
1.58 Mi
10m
9 Thursday
1h 00m 28s
19.40 Mi
36m 21s
2100.00 Yd
15m
10 Friday
1h 00m
18.30 Mi
15m
11 Saturday
1h 22m 25s
9.27 Mi
12 Sunday
1h 45m
33.28 Mi
15m
1h 14m 12s
4250.00 Yd
4h 31m 02s
85.60 Mi
2h 37m 39s
17.09 Mi
1h 10m
Inspire Me
Race Day

13 Monday
14 Tuesday
2h 00m 41s
40.01 Mi
15m 26s
1.53 Mi
15m
15 Wednesday
1h 16m 13s
25.01 Mi
15m
16 Thursday
1h 00m 14s
6.29 Mi
38m 23s
2200.00 Yd
10m
17 Friday
1h 00m
17.71 Mi
15m
18 Saturday
29m
3.01 Mi
33m 55s
4.00 Mi
32m 13s
3.19 Mi
17m
19 Sunday
2h 00m 07s
38.93 Mi
15m 01s
1.57 Mi
12m
38m 23s
2200.00 Yd
6h 17m 01s
121.66 Mi
3h 05m 50s
19.59 Mi
1h 24m
Health
Health
Health

20 Monday
1h 00m
18.72 Mi
15m
21 Tuesday
46m 48s
15.02 Mi
18m 39s
2.00 Mi
40m 29s
2300.00 Yd
15m
22 Wednesday
23 Thursday
1h 00m
19.12 Mi
1h 49m
11.00 Mi
15m
24 Friday
56m 41s
5.82 Mi
25 Saturday
55m
17.02 Mi
10m
26 Sunday
2h 00m 04s
38.29 Mi
15m 04s
1.64 Mi
10m
40m 29s
2300.00 Yd
5h 41m 52s
108.17 Mi
3h 19m 24s
20.47 Mi
1h 05m
Inspire Me
Health

27 Monday
28 Tuesday
1h 00m 26s
6.47 Mi
37m 08s
2000.00 Yd
15m
29 Wednesday
45m 03s
14.49 Mi
15m 10s
1.57 Mi
15m
30 Thursday
31 Friday
1 Saturday
2 Sunday
37m 08s
2000.00 Yd
45m 03s
14.49 Mi
1h 15m 36s
8.04 Mi
30m
Inspire Me

My monthly totals

swim
3h 56m 49s - 13250.00 Yd
bike
22h 40m 09s - 434.38 Mi
run
12h 01m 52s - 75.03 Mi
strength
5h 04m