miche033's Training Calendar

September 2017
28 Monday
56m 05s
4.00 Mi
29 Tuesday
30 Wednesday
52m 56s
3.94 Mi
31 Thursday
1 Friday
27m
1200.00 Yd
2 Saturday
37m
2.90 Mi
3 Sunday
27m
1200.00 Yd
2h 26m 01s
10.84 Mi

4 Monday
5 Tuesday
33m 35s
2.42 Mi
25m
1200.00 Yd
6 Wednesday
7 Thursday
35m 38s
2.40 Mi
8 Friday
46m 38s
10.37 Mi
9 Saturday
1h 20m 12s
6.02 Mi
10 Sunday
1h 00m 08s
12.53 Mi
25m
1200.00 Yd
1h 46m 46s
22.90 Mi
2h 29m 25s
10.84 Mi

11 Monday
50m 36s
4.00 Mi
12 Tuesday
13 Wednesday
28m 48s
1.85 Mi
14 Thursday
33m 17s
2.53 Mi
15 Friday
16 Saturday
2h 05m 42s
25.28 Mi
17 Sunday
1h 40m
7.15 Mi
2h 05m 42s
25.28 Mi
3h 32m 41s
15.53 Mi

18 Monday
28m 15s
1.95 Mi
19 Tuesday
20 Wednesday
28m 30s
1.96 Mi
21 Thursday
22 Friday
23 Saturday
24 Sunday
56m 45s
3.91 Mi

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1 Sunday

My monthly totals

swim
52m - 2400.00 Yd
bike
3h 52m 28s - 48.18 Mi
run
7h 35m 51s - 33.18 Mi

Following equipment is nearing replacement