miche033's Training Calendar

August 2014
28 Monday
1h 00m
20.90 Mi
12m
29 Tuesday
31m
2.20 Mi
19m
1.60 Mi
30 Wednesday
34m 37s
1700.00 Yd
31 Thursday
1 Friday
1h 00m
-----
30m 38s
2.50 Mi
24m
2 Saturday
1h 26m 51s
6.67 Mi
3 Sunday
34m 37s
1700.00 Yd
2h 00m
20.90 Mi
2h 47m 29s
12.97 Mi
36m
Comments
Inspire Me
Inspire Me
Comments

4 Monday
54m 32s
2100.00 Yd
25m
5 Tuesday
6 Wednesday
44m 05s
3.55 Mi
7 Thursday
45m 35s
10.54 Mi
8 Friday
9 Saturday
10 Sunday
44m 10s
3.55 Mi
12m 30s
656.17 Yd
1h 07m 02s
2756.17 Yd
45m 35s
10.54 Mi
1h 28m 15s
7.10 Mi
25m
Inspire Me
Inspire Me

11 Monday
41m 40s
10.54 Mi
12 Tuesday
08m
13 Wednesday
1h 15m 09s
5.67 Mi
14 Thursday
49m 23s
2200.00 Yd
16m
15 Friday
16 Saturday
17 Sunday
49m 23s
2200.00 Yd
41m 40s
10.54 Mi
1h 15m 09s
5.67 Mi
24m
Comments

18 Monday
1h 01m
-----
19 Tuesday
20 Wednesday
58m 48s
12.54 Mi
21 Thursday
38m 53s
2.50 Mi
22 Friday
23 Saturday
24 Sunday
1h 59m 48s
12.54 Mi
38m 53s
2.50 Mi

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 56m 25s - 4956.17 Yd
bike
4h 27m 03s - 33.62 Mi
run
5h 19m 46s - 24.44 Mi
strength
1h 13m

Following equipment is nearing replacement