miche033's Training Calendar

August 2016
1 Monday
2 Tuesday
3 Wednesday
34m 41s
2.55 Mi
4 Thursday
5 Friday
51m 30s
10.70 Mi
6 Saturday
7 Sunday
51m 30s
10.70 Mi
34m 41s
2.55 Mi

8 Monday
9 Tuesday
41m 30s
3.00 Mi
10 Wednesday
11 Thursday
42m 40s
2.90 Mi
12 Friday
13 Saturday
14 Sunday
1h 24m 10s
5.90 Mi

15 Monday
50m
10.40 Mi
16 Tuesday
33m 45s
2.60 Mi
17 Wednesday
23m 56s
1000.00 Yd
18 Thursday
33m 20s
2.60 Mi
19 Friday
20 Saturday
1h 59m 18s
26.39 Mi
21 Sunday
23m 56s
1000.00 Yd
2h 49m 18s
36.79 Mi
1h 07m 05s
5.20 Mi

22 Monday
39m
2.93 Mi
23 Tuesday
49m 20s
10.75 Mi
24 Wednesday
25 Thursday
43m 10s
1800.00 Yd
26 Friday
33m 48s
2.66 Mi
27 Saturday
2h 02m
28.40 Mi
28 Sunday
43m 10s
1800.00 Yd
2h 51m 20s
39.15 Mi
1h 12m 48s
5.59 Mi

29 Monday
30m
1.90 Mi
30 Tuesday
45m 30s
10.60 Mi
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday
45m 30s
10.60 Mi
30m
1.90 Mi

My monthly totals

swim
1h 07m 06s - 2800.00 Yd
bike
7h 17m 38s - 97.24 Mi
run
4h 48m 44s - 21.14 Mi