miche033's Training Calendar

July 2016
27 Monday
28 Tuesday
35m 45s
1400.00 Yd
29 Wednesday
30 Thursday
1 Friday
2 Saturday
34m 42s
2.52 Mi
3 Sunday
35m 45s
1400.00 Yd
34m 42s
2.52 Mi

4 Monday
5 Tuesday
34m 11s
1400.00 Yd
6 Wednesday
7 Thursday
8 Friday
9 Saturday
34m 34s
2.72 Mi
10 Sunday
1h 30m
21.00 Mi
34m 11s
1400.00 Yd
1h 30m
21.00 Mi
34m 34s
2.72 Mi

11 Monday
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
16 Saturday
17 Sunday

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
34m 11s - 1400.00 Yd
bike
1h 30m - 21.00 Mi
run
1h 09m 16s - 5.24 Mi