miche033's Training Calendar

July 2017
26 Monday
27 Tuesday
1h 05m 30s
12.45 Mi
28 Wednesday
33m 42s
2.61 Mi
29 Thursday
1h 22m 45s
17.70 Mi
30 Friday
45m
2000.00 Yd
1 Saturday
1h 40m 18s
20.67 Mi
2 Sunday
45m
2000.00 Yd
4h 08m 33s
50.82 Mi
33m 42s
2.61 Mi

3 Monday
29m 37s
2.30 Mi
4 Tuesday
1h 52m
25.90 Mi
5 Wednesday
51m 32s
3.85 Mi
6 Thursday
7 Friday
30m
1400.00 Yd
8 Saturday
1h 02m 40s
4.44 Mi
9 Sunday
48m
10.36 Mi
30m
1400.00 Yd
2h 40m
36.26 Mi
2h 23m 49s
10.59 Mi

10 Monday
11 Tuesday
32m 13s
2.52 Mi
50m
12 Wednesday
53m 10s
2400.00 Yd
13 Thursday
56m 10s
12.43 Mi
14 Friday
33m 19s
2.54 Mi
15 Saturday
1h 57m
24.60 Mi
15m
-----
16 Sunday
1h 08m 10s
2400.00 Yd
2h 53m 10s
37.03 Mi
1h 05m 32s
5.06 Mi
50m

17 Monday
30m 17s
2.20 Mi
18 Tuesday
19 Wednesday
20 Thursday
33m 32s
2.53 Mi
21 Friday
1h 11m 25s
15.00 Mi
22 Saturday
23 Sunday
1h 11m 25s
15.00 Mi
1h 03m 49s
4.73 Mi

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
1h 38m 10s - 3800.00 Yd
bike
8h 24m 53s - 108.96 Mi
run
4h 33m 10s - 20.38 Mi
sport
50m