miche033's Training Calendar

August 2015
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

3 Monday
4 Tuesday
5 Wednesday
6 Thursday
7 Friday
8 Saturday
53m 05s
4.10 Mi
9 Sunday
10m 30s
4010.00 Yd
10m 30s
4010.00 Yd
53m 05s
4.10 Mi

10 Monday
11 Tuesday
12 Wednesday
36m 43s
1450.00 Yd
13 Thursday
14 Friday
15 Saturday
16 Sunday
39m 33s
3.10 Mi
09m 15s
437.45 Yd
45m 58s
1887.45 Yd
39m 33s
3.10 Mi
Race Day

17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
22 Saturday
23 Sunday

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
56m 28s - 5897.45 Yd
run
1h 32m 38s - 7.20 Mi