southwestmba's Training Calendar

April 2014
30 Sunday
1h 03m 35s
24.84 Mi
06m 35s
2.16 Mi
31 Monday
45m
5.43 Mi
1h 03m 32s
24.84 Mi
03m 30s
1.16 Mi
1 Tuesday
45m
5.43 Mi
1h 00m
21.71 Mi
01m
2 Wednesday
56m 55s
6.79 Mi
01m
3 Thursday
50m
5.95 Mi
55m
23.10 Mi
01m
4 Friday
40m
4.73 Mi
5 Saturday
46m 10s
17.00 Mi
1h 35m
5000.00 Yd
01m
1h 35m
5000.00 Yd
4h 58m 22s
114.81 Mi
3h 56m 55s
28.33 Mi
04m
Health
Health
Health
Health
Health
Health
Health

6 Sunday
45m
15.30 Mi
01m
7 Monday
1h 00m
21.65 Mi
01m
8 Tuesday
1h 00m
21.65 Mi
01m
9 Wednesday
1h 00m
7.33 Mi
01m
10 Thursday
1h 03m
7.33 Mi
01m
11 Friday
01m
12 Saturday
40m
15.20 Mi
2h 15m
6500.00 Yd
01m
2h 15m
6500.00 Yd
3h 25m
73.80 Mi
2h 03m
14.66 Mi
07m

13 Sunday
45m
5.23 Mi
01m
14 Monday
1h 00m
7.09 Mi
15 Tuesday
16 Wednesday
17 Thursday
18 Friday
19 Saturday
1h 45m
12.32 Mi
01m

20 Sunday
21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

swim
3h 50m - 11500.00 Yd
bike
6h 06m 10s - 135.61 Mi
run
6h 59m 55s - 49.88 Mi
strength
12m

Following equipment is nearing replacement