dexter's Training Calendar

June 2016
29 Sunday
2h 58m
40.80 Mi
30 Monday
31 Tuesday
1h 13m
6.43 Mi
1 Wednesday
1h 54m
31.68 Mi
2 Thursday
1h 00m
5.50 Mi
3 Friday
1h 30m
-----
4 Saturday
6h 22m
72.48 Mi
2h 13m
11.93 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me
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Inspire Me
Inspire Me

5 Sunday
1h 07m
6.20 Mi
6 Monday
24m
1759.62 Yd
7 Tuesday
1h 00m
5.50 Mi
8 Wednesday
2h 30m
-----
9 Thursday
32m
3.10 Mi
23m
1500.00 Yd
10 Friday
11 Saturday
6h 00m
40.00 Mi
47m
3259.62 Yd
8h 30m
40.00 Mi
2h 39m
14.80 Mi
Inspire Me
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Inspire Me
Race Day

12 Sunday
1h 05m
6.20 Mi
13 Monday
1h 30m
-----
14 Tuesday
25m
1759.62 Yd
57m
5.10 Mi
15 Wednesday
2h 50m
40.83 Mi
16 Thursday
30m
2.50 Mi
17 Friday
18 Saturday
1h 12m
16.25 Mi
26m
1759.62 Yd
51m
3519.24 Yd
5h 32m
57.08 Mi
2h 32m
13.80 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me
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Inspire Me
Inspire Me

19 Sunday
31m 57s
3.10 Mi
20 Monday
1h 00m
-----
21 Tuesday
25m
1643.00 Yd
44m
4.00 Mi
22 Wednesday
1h 06m
18.80 Mi
23 Thursday
22m
1650.00 Yd
24 Friday
25 Saturday
3h 27m 07s
56.00 Mi
3h 18m
13.10 Mi
34m 54s
2112.00 Yd
1h 21m 54s
5405.00 Yd
5h 33m 07s
74.80 Mi
4h 33m 57s
20.20 Mi
Inspire Me
Inspire Me
Inspire Me
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Inspire Me
Race Day

26 Sunday
27 Monday
1h 30m
-----
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
1h 30m
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Inspire Me
Inspire Me
Inspire Me

My monthly totals

swim
2h 59m 54s - 12183.86 Yd
bike
24h 29m 07s - 203.56 Mi
run
10h 44m 57s - 54.30 Mi