dexter's Training Calendar

July 2017
25 Sunday
26 Monday
1h 07m
12.00 Mi
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500.00 Yd
27 Tuesday
28 Wednesday
52m
4.20 Mi
29 Thursday
27m
1759.62 Yd
30 Friday
30m
1 Saturday
27m
2259.62 Yd
1h 07m
12.00 Mi
52m
4.20 Mi
30m
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2 Sunday
1h 00m
4.25 Mi
3 Monday
1h 07m 40s
18.80 Mi
4 Tuesday
45m
3.10 Mi
5 Wednesday
6 Thursday
34m 30s
3.10 Mi
7 Friday
1h 05m
18.81 Mi
8 Saturday
2h 12m 40s
37.61 Mi
2h 19m 30s
10.45 Mi
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9 Sunday
10 Monday
24m
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11 Tuesday
37m 50s
3.50 Mi
12 Wednesday
15m
825.00 Yd
13 Thursday
14 Friday
15 Saturday
57m 17s
16.10 Mi
36m 05s
3.10 Mi
12m 31s
750.00 Yd
51m 31s
1575.00 Yd
57m 17s
16.10 Mi
1h 13m 55s
6.60 Mi
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Race Day

16 Sunday
45m
17 Monday
20m
1000.00 Yd
18 Tuesday
19 Wednesday
55m
10.20 Mi
20 Thursday
40m
3.50 Mi
21 Friday
49m
22 Saturday
20m
1000.00 Yd
55m
10.20 Mi
40m
3.50 Mi
1h 34m
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23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

My monthly totals

swim
1h 11m 31s - 2575.00 Yd
bike
4h 04m 57s - 63.91 Mi
run
4h 13m 25s - 20.55 Mi
sport
1h 34m