dexter's Training Calendar

September 2014
31 Sunday
30m 46s
3.11 Mi
1 Monday
2 Tuesday
31m
3.10 Mi
3 Wednesday
30m
4 Thursday
2h 00m
5 Friday
6 Saturday
1h 01m 46s
6.21 Mi
2h 30m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

7 Sunday
51m 34s
13.80 Mi
33m 08s
3.10 Mi
16m 46s
791.78 Yd
8 Monday
9 Tuesday
36m
3.10 Mi
10 Wednesday
11 Thursday
1h 00m
12 Friday
13 Saturday
32m
3.10 Mi
16m 46s
791.78 Yd
51m 34s
13.80 Mi
1h 41m 08s
9.30 Mi
1h 00m
Inspire Me
Race Day
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

14 Sunday
15 Monday
33m
3.10 Mi
16 Tuesday
17 Wednesday
1h 00m
18 Thursday
19 Friday
20 Saturday
37m
3.10 Mi
1h 10m
6.20 Mi
1h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

21 Sunday
22 Monday
1h 00m
23 Tuesday
24 Wednesday
1h 00m
25 Thursday
26 Friday
27 Saturday
2h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

28 Sunday
38m
3.50 Mi
29 Monday
1h 00m
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
38m
3.50 Mi
1h 00m
Inspire Me
Inspire Me
Inspire Me

My monthly totals

swim
16m 46s - 791.78 Yd
bike
51m 34s - 13.80 Mi
run
4h 00m 08s - 22.10 Mi
sport
7h 30m