dexter's Training Calendar

October 2014
28 Sunday
38m
3.50 Mi
29 Monday
1h 00m
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
-----
5.00 Mi
4 Saturday
38m
8.50 Mi
1h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

5 Sunday
6 Monday
1h 00m
7 Tuesday
8 Wednesday
1h 00m
9 Thursday
10 Friday
33m
3.11 Mi
11 Saturday
33m
3.11 Mi
2h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

12 Sunday
13 Monday
1h 00m
14 Tuesday
2h 00m
15 Wednesday
1h 00m
16 Thursday
30m
-----
17 Friday
42m 20s
4.01 Mi
18 Saturday
30m
-----
42m 20s
4.01 Mi
4h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

19 Sunday
2h 33m
8.54 Mi
20 Monday
1h 00m
21 Tuesday
22 Wednesday
1h 00m
23 Thursday
24 Friday
25 Saturday
29m 15s
3.10 Mi
3h 02m 15s
11.64 Mi
2h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

26 Sunday
1h 00m
-----
27 Monday
1h 00m
28 Tuesday
38m
2350.00 Yd
29 Wednesday
1h 00m
30 Thursday
31 Friday
1 Saturday
38m
2350.00 Yd
1h 00m
-----
2h 00m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

My monthly totals

swim
38m - 2350.00 Yd
bike
1h 30m
run
4h 17m 35s - 23.76 Mi
sport
10h 00m