dexter's Training Calendar

July 2016
26 Sunday
27 Monday
1h 30m
-----
28 Tuesday
25m
1759.62 Yd
33m
3.10 Mi
29 Wednesday
2h 10m
-----
30 Thursday
1h 04m
6.00 Mi
25m
1600.00 Yd
1 Friday
1h 45m
-----
2 Saturday
1h 00m
5.50 Mi
50m
3359.62 Yd
5h 25m
-----
2h 37m
14.60 Mi
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3 Sunday
4 Monday
2h 00m
-----
5 Tuesday
1h 00m
5.20 Mi
6 Wednesday
7 Thursday
1h 30m
-----
45m
-----
8 Friday
30m
2.50 Mi
9 Saturday
2h 00m
-----
3h 30m
-----
4h 15m
7.70 Mi
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10 Sunday
2h 00m
26.60 Mi
1h 30m
-----
11 Monday
30m
-----
12 Tuesday
1h 00m
-----
13 Wednesday
2h 00m
9.55 Mi
14 Thursday
1h 30m
25.20 Mi
15 Friday
2h 30m
-----
16 Saturday
3h 00m
48.75 Mi
9h 00m
100.55 Mi
5h 00m
9.55 Mi
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17 Sunday
1h 30m
25.00 Mi
1h 00m
-----
18 Monday
2h 00m
-----
19 Tuesday
45m
20 Wednesday
21 Thursday
1h 00m
16.40 Mi
1h 00m
-----
45m
2965.00 Yd
22 Friday
1h 30m
-----
23 Saturday
2h 00m
-----
45m
2965.00 Yd
6h 00m
41.40 Mi
4h 00m
-----
45m
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24 Sunday
2h 00m
-----
25 Monday
46m
3000.87 Yd
26 Tuesday
1h 00m
-----
27 Wednesday
1h 00m
-----
28 Thursday
29 Friday
1h 00m
15.00 Mi
30 Saturday
46m
3000.87 Yd
4h 00m
15.00 Mi
1h 00m
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Inspire Me
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31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
1h 31m - 5965.87 Yd
bike
24h 15m - 156.95 Mi
run
15h 15m - 22.75 Mi
strength
45m