dexter's Training Calendar

August 2016
31 Sunday
35m
3.10 Mi
2h 00m
-----
1 Monday
1h 00m
-----
2 Tuesday
1h 00m
5.00 Mi
3 Wednesday
30m
4 Thursday
1h 00m
-----
5 Friday
6 Saturday
5h 02m 33s
81.80 Mi
6h 02m 33s
81.80 Mi
4h 35m
8.10 Mi
30m
Inspire Me
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Inspire Me

7 Sunday
2h 00m
9.30 Mi
8 Monday
9 Tuesday
36m
3.10 Mi
1h 00m
20.40 Mi
10 Wednesday
2h 00m
34.30 Mi
1h 00m
4.83 Mi
11 Thursday
27m
1759.62 Yd
12 Friday
2h 00m
10.00 Mi
13 Saturday
1h 30m
-----
27m
1759.62 Yd
3h 00m
54.70 Mi
7h 06m
27.23 Mi
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14 Sunday
4h 52m
100.00 Mi
15 Monday
1h 21m
5000.00 Yd
16 Tuesday
35m
3.10 Mi
1h 00m
18.00 Mi
17 Wednesday
2h 22m
41.50 Mi
18 Thursday
30m
1759.62 Yd
19 Friday
20 Saturday
06m
1h 51m
6759.62 Yd
8h 14m
159.50 Mi
35m
3.10 Mi
06m
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21 Sunday
3h 15m
60.00 Mi
22 Monday
1h 58m 15s
40.00 Mi
23 Tuesday
40m
3.50 Mi
24 Wednesday
25 Thursday
1h 00m
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26 Friday
2h 00m
10.00 Mi
27 Saturday
6h 13m 15s
100.00 Mi
2h 40m
13.50 Mi
Inspire Me
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28 Sunday
6h 05m 14s
96.64 Mi
29 Monday
1h 30m
7.50 Mi
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
6h 05m 14s
96.64 Mi
1h 30m
7.50 Mi
Inspire Me
Inspire Me

My monthly totals

swim
2h 18m - 8519.24 Yd
bike
29h 35m 02s - 492.64 Mi
run
13h 51m - 56.33 Mi
strength
30m
sport
06m