wsandford's Training Calendar

February 2017
30 Monday
35m 32s
2.80 Mi
50m
15.80 Mi
1h 00m
31 Tuesday
1h 00m 02s
2150.00 Yd
1 Wednesday
23m
2.00 Mi
59m 06s
22.10 Mi
2 Thursday
3 Friday
27m 46s
2.14 Mi
4 Saturday
25m
1.80 Mi
1h 00m
22.10 Mi
1h 00m
5 Sunday
38m 10s
2.94 Mi
1h 00m 02s
2150.00 Yd
2h 49m 06s
60.00 Mi
2h 29m 28s
11.68 Mi
2h 00m
Comments
Comments

6 Monday
34m 17s
2.60 Mi
59m 04s
22.00 Mi
7 Tuesday
1h 00m
2450.00 Yd
29m 13s
1.90 Mi
15m
8 Wednesday
21m 09s
1.90 Mi
9 Thursday
20m
10 Friday
11 Saturday
45m
19.10 Mi
49m 12s
4.30 Mi
1h 00m
12 Sunday
1h 31m
1h 00m
2450.00 Yd
1h 44m 04s
41.10 Mi
2h 13m 51s
10.70 Mi
1h 15m
1h 51m
Comments

13 Monday
17m 59s
1.20 Mi
15m
1.00 Mi
1h 00m
14 Tuesday
1h 00m
1850.00 Yd
2h 10m
15 Wednesday
23m 24s
1.62 Mi
10m
16 Thursday
43m 12s
17 Friday
18 Saturday
19 Sunday
1h 00m
1850.00 Yd
56m 23s
3.82 Mi
1h 00m
3h 03m 12s
Comments
Comments
Comments

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
2h 00m - 4300.00 Yd
bike
3h 43m 10s - 85.30 Mi
run
5h 04m 10s - 23.40 Mi
strength
3h 15m
sport
4h 54m 12s

Following equipment is nearing replacement