wsandford's Training Calendar

March 2017
27 Monday
38m 54s
2.80 Mi
10m
28 Tuesday
10m
1 Wednesday
30m 15s
2.80 Mi
10m
2 Thursday
3 Friday
30m 21s
3.10 Mi
10m
4 Saturday
33m 18s
2.80 Mi
1h 00m
19.20 Mi
1h 00m
5 Sunday
21m 43s
1.80 Mi
45m 21s
1h 00m
19.20 Mi
2h 34m 31s
13.30 Mi
1h 00m
1h 25m 21s

6 Monday
55m
19.20 Mi
1h 00m
10m
7 Tuesday
1h 00m
2125.00 Yd
10m
8 Wednesday
10m
9 Thursday
10m
10 Friday
3h 48m
11 Saturday
31m 10s
2.80 Mi
45m
15.80 Mi
1h 00m
12 Sunday
21m 38s
1h 00m
2125.00 Yd
1h 40m
35.00 Mi
31m 10s
2.80 Mi
2h 00m
4h 49m 38s
Comments

13 Monday
45m
18.60 Mi
1h 20m
14 Tuesday
2h 54m
15 Wednesday
47m 27s
19.20 Mi
10m
16 Thursday
1h 00m
2150.00 Yd
10m
17 Friday
41m 24s
2.93 Mi
18 Saturday
1h 00m
21.10 Mi
1h 00m
19 Sunday
1h 10m
1h 00m
2150.00 Yd
2h 32m 27s
58.90 Mi
41m 24s
2.93 Mi
1h 00m
5h 44m

20 Monday
25m 16s
2.30 Mi
10m
21 Tuesday
44m 05s
22 Wednesday
10m
23 Thursday
23m 12s
1.80 Mi
15m
24 Friday
28m 43s
2.80 Mi
25 Saturday
45m
16.50 Mi
1h 00m
1h 00m
26 Sunday
45m
16.50 Mi
1h 17m 11s
6.90 Mi
1h 00m
2h 19m 05s
Comments
Comments
Comments

27 Monday
30m
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday
30m
Comments

My monthly totals

swim
2h 00m - 4275.00 Yd
bike
5h 57m 27s - 129.60 Mi
run
4h 25m 22s - 23.13 Mi
strength
5h 00m
sport
14h 28m 04s

Following equipment is nearing replacement