wsandford's Training Calendar

January 2015
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2h 00m
2 Friday
3h 00m
3 Saturday
1h 00m
15.00 Mi
2h 00m
4 Sunday
3h 00m
1h 00m
15.00 Mi
10h 00m

5 Monday
2h 00m
6 Tuesday
1h 00m
15.00 Mi
2h 00m
7 Wednesday
1h 00m
8 Thursday
3h 00m
9 Friday
30m
10 Saturday
2h 00m
11 Sunday
41m 03s
3.10 Mi
1h 00m
15.00 Mi
41m 03s
3.10 Mi
10h 30m
Comments

12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
17 Saturday
18 Sunday
Comments

19 Monday
20 Tuesday
21 Wednesday
1h 56m 58s
3.16 Mi
3h 00m
22 Thursday
37m 01s
1.99 Mi
5h 00m
23 Friday
40m 41s
3.10 Mi
24 Saturday
1h 00m
-----
2h 00m
25 Sunday
40m 22s
3.12 Mi
4h 00m
1h 00m
-----
3h 55m 02s
11.37 Mi
14h 00m

26 Monday
41m 02s
3.10 Mi
1h 00m
27 Tuesday
1h 00m
2150.00 Yd
2h 00m
28 Wednesday
2h 00m
29 Thursday
30 Friday
31 Saturday
1 Sunday
1h 00m
2150.00 Yd
41m 02s
3.10 Mi
1h 00m
4h 00m
Inspire Me
Comments
Inspire Me
Comments
Comments

My monthly totals

swim
1h 00m - 2150.00 Yd
bike
3h 00m - 30.00 Mi
run
5h 17m 07s - 17.57 Mi
strength
1h 00m
sport
38h 30m

Following equipment is nearing replacement