wsandford's Training Calendar

January 2017
26 Monday
27 Tuesday
28 Wednesday
29m 12s
2.40 Mi
29 Thursday
30 Friday
1h 08m
2100.00 Yd
31 Saturday
30m 06s
2.48 Mi
1 Sunday
1h 08m
2100.00 Yd
59m 18s
4.88 Mi

2 Monday
1h 46m 02s
8.49 Mi
1h 00m
3 Tuesday
58m 45s
2200.00 Yd
4 Wednesday
31m 33s
2.30 Mi
5 Thursday
1h 00m
2335.00 Yd
6 Friday
28m 12s
2.03 Mi
7 Saturday
2h 20m
8 Sunday
1h 30m
1h 58m 45s
4535.00 Yd
2h 45m 47s
12.82 Mi
1h 00m
3h 50m
Inspire Me
Comments

9 Monday
1h 30m
10 Tuesday
1h 00m
11 Wednesday
28m 43s
2.50 Mi
12 Thursday
13 Friday
27m 10s
2.30 Mi
14 Saturday
1h 04m
22.00 Mi
1h 10m 47s
2.86 Mi
1h 00m
15 Sunday
23m 05s
1.60 Mi
1h 04m
22.00 Mi
2h 29m 45s
9.26 Mi
1h 00m
2h 30m
Comments

16 Monday
22m 23s
17 Tuesday
1h 02m
2150.00 Yd
18 Wednesday
52m 14s
19.50 Mi
19 Thursday
20 Friday
21 Saturday
22 Sunday
1h 02m
2150.00 Yd
52m 14s
19.50 Mi
22m 23s
Comments
Comments
Comments

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
3h 00m 45s - 6685.00 Yd
bike
1h 56m 14s - 41.50 Mi
run
5h 15m 32s - 22.08 Mi
strength
2h 00m
sport
6h 42m 23s

Following equipment is nearing replacement