wsandford's Training Calendar

July 2016
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
38m 12s
3.10 Mi
2 Saturday
1h 02m
1830.00 Yd
3 Sunday
1h 02m
1830.00 Yd
38m 12s
3.10 Mi
Inspire Me

4 Monday
5 Tuesday
33m 12s
2.80 Mi
6 Wednesday
36m 22s
3.02 Mi
7 Thursday
8 Friday
9 Saturday
48m 18s
3.55 Mi
10 Sunday
1h 57m 52s
9.37 Mi

11 Monday
12 Tuesday
13 Wednesday
1h 15m 02s
6.40 Mi
14 Thursday
15 Friday
48m 12s
4.05 Mi
16 Saturday
17 Sunday
2h 03m 14s
10.45 Mi

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday
33m 23s
2.90 Mi
33m 23s
2.90 Mi

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday
Inspire Me
Comments

My monthly totals

swim
1h 02m - 1830.00 Yd
run
5h 12m 41s - 25.82 Mi

Following equipment is nearing replacement