wsandford's Training Calendar

May 2015
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

4 Monday
5 Tuesday
6 Wednesday
7 Thursday
8 Friday
44m 57s
3.18 Mi
9 Saturday
1h 30m
25.00 Mi
1h 47m
10 Sunday
1h 30m
25.00 Mi
44m 57s
3.18 Mi
1h 47m

11 Monday
20m
1.80 Mi
1h 00m
58m 19s
12 Tuesday
1h 00m
1950.00 Yd
15m
1.20 Mi
45m
10.00 Mi
13 Wednesday
14 Thursday
1h 00m
2075.00 Yd
15 Friday
47m 35s
3.22 Mi
16 Saturday
2h 43m
41.20 Mi
24m 12s
1.75 Mi
27m 53s
1100.00 Yd
17 Sunday
1h 31m 31s
6.20 Mi
2h 27m 53s
5125.00 Yd
3h 28m
51.20 Mi
3h 18m 18s
14.17 Mi
1h 00m
58m 19s
Comments

18 Monday
1h 00m
19 Tuesday
1h 00m
2250.00 Yd
1h 00m
15.00 Mi
20 Wednesday
20m
1.20 Mi
1h 00m
21 Thursday
57m 35s
2000.00 Yd
22 Friday
23 Saturday
24 Sunday
1h 57m 35s
4250.00 Yd
1h 00m
15.00 Mi
20m
1.20 Mi
2h 00m

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
4h 25m 28s - 9375.00 Yd
bike
5h 58m - 91.20 Mi
run
4h 23m 15s - 18.55 Mi
strength
3h 00m
sport
2h 45m 19s