kevinbe's Training Calendar

November 2014
27 Monday
28 Tuesday
35m 56s
4.16 Mi
29 Wednesday
20m
600.00 Yd
20m
30 Thursday
31 Friday
24m 02s
3.07 Mi
1 Saturday
2 Sunday
33m 43s
4.16 Mi
20m
600.00 Yd
1h 33m 41s
11.39 Mi
20m

3 Monday
20m
700.00 Yd
25m
4 Tuesday
33m 08s
4.16 Mi
5 Wednesday
6 Thursday
24m 44s
3.07 Mi
7 Friday
8 Saturday
9 Sunday
39m 50s
4.63 Mi
20m
700.00 Yd
1h 37m 42s
11.86 Mi
25m

10 Monday
25m
800.00 Yd
30m
11 Tuesday
12 Wednesday
13 Thursday
14 Friday
15 Saturday
16 Sunday
1h 00m
25m
800.00 Yd
30m
1h 00m

17 Monday
18 Tuesday
41m 18s
4.63 Mi
19 Wednesday
20 Thursday
24m 43s
3.07 Mi
21 Friday
22 Saturday
32m 24s
4.16 Mi
23 Sunday
1h 00m
1h 38m 25s
11.86 Mi
1h 00m

24 Monday
25 Tuesday
33m 21s
4.16 Mi
26 Wednesday
30m
27 Thursday
-----
3.07 Mi
28 Friday
29 Saturday
-----
6.22 Mi
30 Sunday
1h 00m
33m 21s
13.45 Mi
30m
1h 00m

My monthly totals

swim
45m - 1500.00 Yd
run
4h 23m 11s - 41.33 Mi
strength
1h 25m
sport
3h 00m