per6594's Training Calendar

July 2014
30 Monday
48m
12.60 Mi
1h 00m
-----
2h 30m
1 Tuesday
1h 00m
-----
1h 04m
7.00 Mi
2 Wednesday
30m
-----
1h 30m
3 Thursday
46m
12.30 Mi
4 Friday
2h 22m
36.10 Mi
27m 45s
3.30 Mi
10m
400.00 M
5 Saturday
56m
15.00 Mi
09m
400.00 M
37m 45s
4.40 Mi
6 Sunday
28m
4.80 Mi
40m
3.30 Mi
20m
-----
59m
15.00 Mi
3h 09m
800.00 M
6h 19m
95.80 Mi
2h 49m 30s
18.00 Mi
4h 00m

7 Monday
28m
6.80 Mi
28m
3.30 Mi
13m
500.00 M
8 Tuesday
30m
3.00 Mi
12m
500.00 M
3h 00m
9 Wednesday
1h 40m
10.00 Mi
12m
500.00 M
10 Thursday
43m
5.00 Mi
05m
1h 00m
11 Friday
12 Saturday
1h 08m
15.80 Mi
13 Sunday
37m
1500.00 M
1h 36m
22.60 Mi
3h 21m
21.30 Mi
05m
4h 00m
Comments
Comments

14 Monday
44m
11.20 Mi
15 Tuesday
29m
7.90 Mi
16 Wednesday
44m
11.20 Mi
15m
1.50 Mi
17 Thursday
13m
500.00 M
1h 24m
22.40 Mi
18 Friday
1h 25m
22.70 Mi
19 Saturday
1h 16m
20.50 Mi
20 Sunday
27m 30s
3.21 Mi
13m
500.00 M
6h 02m
95.90 Mi
42m 30s
4.71 Mi

21 Monday
46m
12.50 Mi
05m
22 Tuesday
49m
13.80 Mi
05m
23 Wednesday
28m
3.20 Mi
24 Thursday
1h 04m
15.80 Mi
13m
500.00 M
25 Friday
26 Saturday
27 Sunday
13m
500.00 M
2h 39m
42.10 Mi
28m
3.20 Mi
10m

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
3h 12m - 3300.00 M
bike
15h 48m - 243.80 Mi
run
7h 21m - 47.21 Mi
strength
15m
sport
5h 30m