per6594's Training Calendar

November 2017
30 Monday
1h 03m
11.70 Mi
50m
31 Tuesday
48m
8.60 Mi
1 Wednesday
50m
2 Thursday
1h 01m
16.20 Mi
10m
3 Friday
40m
4 Saturday
31m
5.40 Mi
2h 22m
14.00 Mi
5 Sunday
1h 00m
16.10 Mi
4h 23m
58.00 Mi
2h 22m
14.00 Mi
2h 30m
Race Day

6 Monday
45m
8.60 Mi
10m
7 Tuesday
50m
8 Wednesday
38m
6.40 Mi
20m
9 Thursday
40m
10 Friday
1h 06m
12.20 Mi
10m
11 Saturday
1h 22m
14.20 Mi
12 Sunday
3h 51m
41.40 Mi
2h 10m

13 Monday
50m
14 Tuesday
38m
7.00 Mi
40m
15 Wednesday
40m
16 Thursday
17 Friday
47m
12.00 Mi
18 Saturday
19 Sunday
1h 51m
20.40 Mi
3h 16m
39.40 Mi
2h 10m
Comments

20 Monday
1h 02m
16.40 Mi
40m
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday
1h 02m
16.40 Mi
40m

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

bike
10h 41m - 134.90 Mi
run
2h 22m - 14.00 Mi
strength
6h 40m