per6594's Training Calendar

April 2014
31 Monday
46m
5.20 Mi
1 Tuesday
2 Wednesday
43m
11.00 Mi
12m
3 Thursday
4 Friday
5 Saturday
1h 01m 58s
6.21 Mi
6 Sunday
43m
11.00 Mi
1h 47m 58s
11.41 Mi
12m
Race Day

7 Monday
1h 03m
7.00 Mi
13m
500.00 M
8 Tuesday
1h 45m
10.00 Mi
12m
500.00 M
9 Wednesday
10 Thursday
46m
12.30 Mi
15m
11 Friday
42m
10.50 Mi
12 Saturday
1h 19m
6.21 Mi
13 Sunday
44m
12.20 Mi
25m
1000.00 M
2h 12m
35.00 Mi
4h 07m
23.21 Mi
15m
Race Day

14 Monday
57m
15.60 Mi
1h 08m
10.00 Mi
15 Tuesday
50m
12.90 Mi
16 Wednesday
17 Thursday
18 Friday
19 Saturday
20 Sunday
2h 55m
38.50 Mi

21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday
27 Sunday

28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday
Race Day

My monthly totals

swim
25m - 1000.00 M
bike
5h 50m - 84.50 Mi
run
5h 08m 58s - 29.42 Mi
strength
27m