Mitchparadise's Training Calendar

July 2014
30 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
31m
1800.00 M
5 Saturday
6 Sunday
50m 42s
6.00 Mi
37m 46s
2200.00 M
1h 08m 46s
4000.00 M
50m 42s
6.00 Mi

7 Monday
8 Tuesday
29m 59s
3.50 Mi
20m
1000.00 M
9 Wednesday
1h 16m
24.60 Mi
10 Thursday
11 Friday
32m
4.00 Mi
12 Saturday
13 Sunday
33m 40s
4.00 Mi
42m 10s
2300.00 M
1h 02m 10s
3300.00 M
1h 16m
24.60 Mi
1h 35m 39s
11.50 Mi

14 Monday
15 Tuesday
16 Wednesday
17 Thursday
18 Friday
19 Saturday
-----
4.00 Mi
20 Sunday
-----
4.00 Mi

21 Monday
22 Tuesday
-----
4.00 Mi
23 Wednesday
18m 20s
1000.00 M
24 Thursday
25 Friday
26 Saturday
27 Sunday
18m 20s
1000.00 M
-----
4.00 Mi

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
2h 29m 16s - 8300.00 M
bike
1h 16m - 24.60 Mi
run
2h 26m 21s - 25.50 Mi