gr8hope's Training Calendar

November 2014
26 Sunday
1h 23m 02s
12.73 Mi
27 Monday
28 Tuesday
30m 22s
2.86 Mi
29 Wednesday
30m
30 Thursday
19m 56s
601.49 Yd
31 Friday
1 Saturday
19m 56s
601.49 Yd
1h 23m 02s
12.73 Mi
30m 22s
2.86 Mi
30m

2 Sunday
3 Monday
4 Tuesday
27m 13s
765.53 Yd
5 Wednesday
30m
6 Thursday
39m 13s
3.88 Mi
7 Friday
1h 23m 13s
12.37 Mi
8 Saturday
40m 54s
3.74 Mi
27m 13s
765.53 Yd
1h 23m 13s
12.37 Mi
1h 20m 07s
7.61 Mi
30m

9 Sunday
10 Monday
1h 02m 43s
16.59 Mi
11 Tuesday
12 Wednesday
13 Thursday
1h 02m 22s
17.53 Mi
14 Friday
15 Saturday
49m 13s
3.53 Mi
2h 05m 05s
34.12 Mi
49m 13s
3.53 Mi

16 Sunday
17 Monday
30m
18 Tuesday
1h 15m 03s
25.49 Mi
19 Wednesday
40m 07s
3.91 Mi
20 Thursday
1h 00m 58s
13.59 Mi
21 Friday
22 Saturday
2h 16m 01s
39.08 Mi
40m 07s
3.91 Mi
30m

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
27m 13s - 765.53 Yd
bike
5h 44m 18s - 85.57 Mi
run
2h 49m 26s - 15.05 Mi
strength
1h 00m