gr8hope's Training Calendar

August 2016
31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
52m
20m
5 Friday
6 Saturday
1h 16m
52m
1h 36m

7 Sunday
59m
8 Monday
9 Tuesday
1h 13m
10 Wednesday
42m 55s
792.87 Yd
11 Thursday
12 Friday
35m 37s
2.70 Mi
13 Saturday
42m 55s
792.87 Yd
35m 37s
2.70 Mi
2h 12m

14 Sunday
1h 20m
15 Monday
34m
16 Tuesday
28m 51s
0.34 Mi
17 Wednesday
47m 33s
3.76 Mi
18 Thursday
47m 47s
0.25 Mi
19 Friday
52m 30s
3.95 Mi
20 Saturday
30m
2h 56m 41s
8.29 Mi
1h 20m
1h 04m

21 Sunday
1h 42m 17s
24.60 Mi
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
1h 42m 17s
24.60 Mi

28 Sunday
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

swim
42m 55s - 792.87 Yd
bike
1h 42m 17s - 24.60 Mi
run
3h 32m 17s - 10.99 Mi
strength
4h 24m
sport
2h 40m