pdgcqea's Training Calendar

January 2015
28 Sunday
25m
5.15 KM
28m
1600.00 M
29 Monday
15m
3.22 KM
30m
30 Tuesday
31 Wednesday
1 Thursday
40m
8.00 KM
2 Friday
40m
20.00 KM
15m
800.00 M
15m
05m
3 Saturday
1h 30m
43m
2400.00 M
40m
20.00 KM
1h 20m
16.37 KM
45m
1h 35m

4 Sunday
15m 05s
3.00 KM
22m
1200.00 M
20m
07m
5 Monday
6 Tuesday
7 Wednesday
15m
800.00 M
8 Thursday
9 Friday
35m 14s
8.00 KM
04m
10 Saturday
1h 28m
37m
2000.00 M
50m 19s
11.00 KM
24m
1h 35m

11 Sunday
20m
1000.00 M
25m
25m
12 Monday
50m
10.00 KM
13 Tuesday
14 Wednesday
25m
12.00 KM
14m
800.00 M
15 Thursday
16 Friday
22m 27s
5.00 KM
17 Saturday
34m
1800.00 M
25m
12.00 KM
1h 12m 27s
15.00 KM
25m
25m

18 Sunday
1h 00m
11.75 KM
19 Monday
24m
800.00 M
35m
20 Tuesday
20m 35s
5.00 KM
12m
04m
21 Wednesday
40m
20.00 KM
22 Thursday
30m
5.87 KM
23 Friday
24 Saturday
35m
6.55 KM
24m
800.00 M
40m
20.00 KM
2h 25m 35s
29.17 KM
12m
39m

25 Sunday
1h 22m 51s
26 Monday
30m
15.00 KM
30m
6.00 KM
05m
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
30m
15.00 KM
30m
6.00 KM
1h 27m 51s

My monthly totals

swim
1h 50m - 5400.00 M
bike
2h 15m - 67.00 KM
run
5h 38m 21s - 69.17 KM
strength
1h 16m
sport
5h 41m 51s

Following equipment is nearing replacement