pdgcqea's Training Calendar

April 2014
30 Sunday
31 Monday
1 Tuesday
30m
2 Wednesday
3 Thursday
4 Friday
30m
15.00 KM
10m
5 Saturday
40m
2000.00 M
40m
2000.00 M
30m
15.00 KM
40m
Health
Sickness
Health
Sickness
Health
Sickness
Health
Sickness

6 Sunday
1h 05m
12.20 KM
08m
7 Monday
46m
8 Tuesday
30m
14.00 KM
07m
9 Wednesday
10 Thursday
11 Friday
35m
6.88 KM
08m
12 Saturday
1h 05m
32.00 KM
09m
07m
1h 35m
46.00 KM
1h 40m
19.08 KM
16m
1h 09m

13 Sunday
35m
6.62 KM
20m
1000.00 M
25m
10m
14 Monday
15 Tuesday
12m
5.60 KM
26m 07s
5.00 KM
50m
05m
16 Wednesday
17 Thursday
32m
1600.00 M
18 Friday
19 Saturday
52m
2600.00 M
12m
5.60 KM
1h 01m 07s
11.62 KM
1h 15m
15m

20 Sunday
21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

swim
1h 32m - 4600.00 M
bike
2h 17m - 66.60 KM
run
2h 41m 07s - 30.70 KM
strength
2h 11m
sport
1h 24m

Following equipment is nearing replacement