pdgcqea's Training Calendar

July 2014
29 Sunday
3h 33m 58s
101.82 KM
30 Monday
1 Tuesday
31m
4.00 KM
30m
5.79 KM
2 Wednesday
18m 23s
3.65 KM
3 Thursday
4 Friday
5 Saturday
53m 25s
10.00 KM
3h 33m 58s
101.82 KM
2h 12m 48s
23.44 KM

6 Sunday
7 Monday
8 Tuesday
9 Wednesday
10 Thursday
11 Friday
12 Saturday
29m 28s
5.36 KM
29m 28s
5.36 KM
Health
Injury
Health
Injury
Health
Injury
Health
Injury

13 Sunday
59m 41s
11.00 KM
14 Monday
15 Tuesday
18m 29s
4.00 KM
16 Wednesday
47m 29s
9.00 KM
37m 15s
2000.00 M
17 Thursday
18 Friday
19 Saturday
1h 26m 05s
16.13 KM
37m 15s
2000.00 M
3h 31m 44s
40.13 KM

20 Sunday
2h 00m
21 Monday
12m 10s
3.00 KM
17m 55s
1000.00 M
22 Tuesday
3h 49m 22s
101.47 KM
23 Wednesday
22m 17s
4.23 KM
24 Thursday
25 Friday
26 Saturday
2h 08m 40s
64.36 KM
17m 55s
1000.00 M
5h 58m 02s
165.83 KM
34m 27s
7.23 KM
2h 00m

27 Sunday
1h 19m 06s
15.00 KM
28 Monday
17m 01s
4.00 KM
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
1h 36m 07s
19.00 KM

My monthly totals

swim
55m 10s - 3000.00 M
bike
5h 58m 02s - 165.83 KM
run
8h 24m 34s - 95.16 KM
sport
2h 00m

Following equipment is nearing replacement