TheGab's Training Calendar

July 2016
26 Sunday
55m 30s
10.00 KM
27 Monday
25m 47s
4.85 KM
28 Tuesday
29 Wednesday
30 Thursday
56m
11.76 KM
1 Friday
2 Saturday
1h 01m 56s
12.00 KM
3h 19m 13s
38.61 KM

3 Sunday
4 Monday
5 Tuesday
6 Wednesday
26m 27s
3.59 KM
19m 10s
5.35 KM
7 Thursday
8 Friday
26m 54s
5.00 KM
9 Saturday
25m 58s
5.00 KM
15m
1h 38m 29s
18.94 KM
15m

10 Sunday
1h 10m 53s
13.60 KM
11 Monday
12 Tuesday
13 Wednesday
14 Thursday
41m
8.00 KM
15 Friday
16 Saturday
1h 51m 53s
21.60 KM

17 Sunday
1h 27m
16.00 KM
18 Monday
19 Tuesday
28m 43s
5.72 KM
20 Wednesday
44m
8.00 KM
21 Thursday
22 Friday
23 Saturday
2h 39m 43s
29.72 KM

24 Sunday
13m
3.00 KM
10m
500.00 M
25 Monday
10m
26 Tuesday
28m
15.00 KM
27 Wednesday
1h 03m 45s
30.14 KM
28 Thursday
29 Friday
30 Saturday
10m
500.00 M
1h 31m 45s
45.14 KM
13m
3.00 KM
10m

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
10m - 500.00 M
bike
1h 31m 45s - 45.14 KM
run
7h 25m 01s - 85.26 KM
strength
25m

Following equipment is nearing replacement