pdgcqea's Training Calendar

July 2014
29 Sunday
3h 33m 58s
101.82 KM
30 Monday
1 Tuesday
31m
4.00 KM
30m
5.79 KM
2 Wednesday
18m 23s
3.65 KM
3 Thursday
4 Friday
5 Saturday
53m 25s
10.00 KM
3h 33m 58s
101.82 KM
2h 12m 48s
23.44 KM

6 Sunday
7 Monday
8 Tuesday
9 Wednesday
10 Thursday
11 Friday
12 Saturday
29m 28s
5.36 KM
29m 28s
5.36 KM
Health
Injury
Health
Injury
Health
Injury
Health
Injury

13 Sunday
59m 41s
11.00 KM
14 Monday
15 Tuesday
18m 29s
4.00 KM
16 Wednesday
47m 29s
9.00 KM
37m 15s
2000.00 M
17 Thursday
18 Friday
19 Saturday
1h 26m 05s
16.13 KM
37m 15s
2000.00 M
3h 31m 44s
40.13 KM

20 Sunday
2h 00m
21 Monday
12m 10s
3.00 KM
17m 55s
1000.00 M
22 Tuesday
3h 49m 22s
101.47 KM
23 Wednesday
24 Thursday
25 Friday
26 Saturday
17m 55s
1000.00 M
3h 49m 22s
101.47 KM
12m 10s
3.00 KM
2h 00m

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday

My monthly totals

swim
55m 10s - 3000.00 M
bike
3h 49m 22s - 101.47 KM
run
6h 26m 10s - 71.93 KM
sport
2h 00m

Following equipment is nearing replacement