TheGab's Training Calendar

September 2016
28 Sunday
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
32m
5.20 KM
20m
1000.00 M
20m
1000.00 M
32m
5.20 KM

4 Sunday
31m 30s
6.00 KM
10m
500.00 M
5 Monday
20m
1000.00 M
6 Tuesday
1h 03m 24s
32.05 KM
29m 51s
6.00 KM
7 Wednesday
05m
250.00 M
8 Thursday
07m
350.00 M
9 Friday
10 Saturday
15m 43s
3.00 KM
42m
2100.00 M
1h 03m 24s
32.05 KM
1h 17m 04s
15.00 KM

11 Sunday
20m 17s
5.00 KM
12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
17 Saturday
20m
1000.00 M
20m
1000.00 M
20m 17s
5.00 KM

18 Sunday
43m 50s
21.00 KM
19 Monday
20 Tuesday
21 Wednesday
22 Thursday
23 Friday
24 Saturday
43m 50s
21.00 KM

25 Sunday
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
1 Saturday

My monthly totals

swim
1h 22m - 4100.00 M
bike
1h 47m 14s - 53.05 KM
run
2h 09m 21s - 25.20 KM

Following equipment is nearing replacement