slow&steady's Training Calendar

May 2016
1 Sunday
57m
4.97 Mi
2 Monday
3 Tuesday
4 Wednesday
29m 25s
2.83 Mi
10m
300.00 Yd
5 Thursday
6 Friday
7 Saturday
10m
300.00 Yd
1h 26m 25s
7.80 Mi

8 Sunday
30m 39s
2.83 Mi
9 Monday
40m
10.00 Mi
10 Tuesday
11 Wednesday
58m
4.97 Mi
12 Thursday
29m 25s
2.83 Mi
13 Friday
14 Saturday
40m
10.00 Mi
1h 58m 04s
10.63 Mi

15 Sunday
16 Monday
30m 02s
2.83 Mi
17 Tuesday
18 Wednesday
28m 20s
2.83 Mi
19 Thursday
20 Friday
21 Saturday
30m
9.00 Mi
16m 59s
1.72 Mi
30m
9.00 Mi
1h 15m 21s
7.38 Mi

22 Sunday
23 Monday
27m 36s
2.83 Mi
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
27m 36s
2.83 Mi

29 Sunday
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
10m - 300.00 Yd
bike
1h 10m - 19.00 Mi
run
5h 07m 26s - 28.64 Mi