dtoce's Training Calendar

September 2016
28 Sunday
2h 18m 19s
12.00 Mi
29 Monday
30 Tuesday
41m 52s
2290.76 Yd
26m 26s
10.02 Mi
10m
2.70 Mi
31 Wednesday
1 Thursday
59m 20s
20.01 Mi
56m 41s
6.92 Mi
2 Friday
3 Saturday
50m
2.00 Mi
41m 52s
2290.76 Yd
1h 35m 46s
32.73 Mi
4h 05m
20.92 Mi
Inspire Me
Inspire Me

4 Sunday
1h 29m 11s
30.03 Mi
5 Monday
1h 54m 38s
6070.00 Yd
2h 44m 52s
50.02 Mi
6 Tuesday
1h 02m 58s
6.92 Mi
7 Wednesday
33m
3.00 Mi
8 Thursday
2h 07m 56s
40.03 Mi
9 Friday
42m
2290.00 Yd
2h 57m 07s
53.02 Mi
10 Saturday
2h 36m 38s
8360.00 Yd
9h 19m 06s
173.10 Mi
1h 35m 58s
9.92 Mi
Inspire Me
Comments

11 Sunday
1h 00m
6.00 Mi
2h 13m 05s
10.81 Mi
12 Monday
1h 29m 30s
30.10 Mi
13 Tuesday
14 Wednesday
15 Thursday
1h 34m 41s
30.05 Mi
29m 29s
4.01 Mi
16 Friday
39m 20s
2060.00 Yd
17 Saturday
1h 59m 29s
42.04 Mi
41m 53s
4.95 Mi
39m 20s
2060.00 Yd
5h 03m 40s
102.19 Mi
4h 24m 27s
25.77 Mi
Inspire Me

18 Sunday
1h 12m 44s
21.41 Mi
1h 06m 26s
7.25 Mi
19 Monday
20 Tuesday
21 Wednesday
34m
3.00 Mi
22 Thursday
2h 31m 17s
50.03 Mi
23 Friday
1h 13m 29s
3870.00 Yd
1h 33m 52s
10.33 Mi
24 Saturday
2h 59m 40s
56.02 Mi
1h 13m 29s
3870.00 Yd
6h 43m 41s
127.46 Mi
3h 14m 18s
20.58 Mi
Inspire Me
Inspire Me
Comments

25 Sunday
1h 06m 45s
20.02 Mi
58m 26s
6.92 Mi
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
1 Saturday
1h 06m 45s
20.02 Mi
58m 26s
6.92 Mi

My monthly totals

swim
4h 29m 27s - 14290.00 Yd
bike
23h 12m 32s - 442.78 Mi
run
11h 59m 50s - 72.11 Mi