dtoce's Training Calendar

July 2016
26 Sunday
2h 20m 23s
13.25 Mi
27 Monday
41m 19s
2236.92 Yd
28 Tuesday
29 Wednesday
30 Thursday
1h 32m 13s
29.40 Mi
1h 00m 20s
6.92 Mi
1 Friday
1h 52m 37s
5894.73 Yd
32m
8.40 Mi
1h 01m 26s
19.55 Mi
36m 50s
11.69 Mi
2 Saturday
1h 25m 34s
10.00 Mi
1h 01m 04s
15.00 Mi
2h 33m 56s
8131.65 Yd
4h 43m 33s
84.04 Mi
4h 46m 17s
30.17 Mi
Inspire Me
Comments

3 Sunday
5h 40m 46s
102.07 Mi
4 Monday
1h 21m 54s
3342.99 Yd
35m
3.00 Mi
5 Tuesday
48m 43s
4.95 Mi
6 Wednesday
1h 54m 58s
10.30 Mi
7 Thursday
39m 14s
4.95 Mi
8 Friday
1h 46m 38s
6200.00 Yd
9 Saturday
1h 00m
15.70 Mi
3h 08m 32s
9542.99 Yd
6h 40m 46s
117.77 Mi
3h 57m 55s
23.20 Mi
Inspire Me
Inspire Me
Inspire Me

10 Sunday
53m 27s
6.92 Mi
11 Monday
59m 18s
20.03 Mi
12 Tuesday
13 Wednesday
45m 34s
2596.05 Yd
14 Thursday
1h 24m 10s
28.03 Mi
25m 01s
3.10 Mi
15 Friday
39m 58s
2178.88 Yd
16 Saturday
39m 28s
2535.00 Yd
58m 36s
20.03 Mi
2h 05m
7309.93 Yd
3h 22m 04s
68.09 Mi
1h 18m 28s
10.02 Mi
Inspire Me
Comments
Comments
Inspire Me

17 Sunday
1h 06m 03s
8.01 Mi
18 Monday
18m 07s
1074.85 Yd
19 Tuesday
30m 01s
10.23 Mi
20 Wednesday
21 Thursday
22 Friday
27m 44s
7.51 Mi
35m 28s
10.00 Mi
16m 20s
1.74 Mi
37m 18s
2160.12 Yd
23 Saturday
55m 25s
3234.97 Yd
1h 33m 13s
27.74 Mi
1h 22m 23s
9.75 Mi

24 Sunday
1h 42m 26s
4691.81 Yd
5h 49m 49s
111.47 Mi
4h 32m 10s
26.35 Mi
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
1h 42m 26s
4691.81 Yd
5h 49m 49s
111.47 Mi
4h 32m 10s
26.35 Mi
Race Day

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
9h 44m - 30674.43 Yd
bike
20h 37m 12s - 379.71 Mi
run
12h 36m 30s - 79.32 Mi