dtoce's Training Calendar

June 2016
29 Sunday
1h 28m 20s
8.14 Mi
1h 00m
15.00 Mi
40m 15s
2004.00 Yd
30 Monday
39m 26s
2450.39 Yd
1h 09m 28s
20.06 Mi
31 Tuesday
33m
3.00 Mi
1 Wednesday
41m 50s
2057.00 Yd
28m 43s
3.01 Mi
2 Thursday
04m 31s
69.29 Yd
07m 32s
2.14 Mi
04m 34s
0.48 Mi
3 Friday
4 Saturday
30m 35s
1734.65 Yd
1h 17m 17s
25.80 Mi
50m 02s
6.20 Mi
2h 36m 37s
8315.33 Yd
3h 34m 17s
63.00 Mi
3h 24m 39s
20.83 Mi
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Race Day

5 Sunday
40m 48s
2281.03 Yd
3h 11m 46s
56.00 Mi
1h 57m 47s
13.10 Mi
6 Monday
7 Tuesday
8 Wednesday
36m
3.00 Mi
9 Thursday
42m 37s
2146.01 Yd
1h 44m 48s
30.03 Mi
10 Friday
24m 20s
838.04 Yd
11 Saturday
38m 07s
4.95 Mi
54m 36s
20.03 Mi
52m 29s
15.01 Mi
1h 47m 45s
5265.08 Yd
6h 43m 39s
121.07 Mi
3h 11m 54s
21.05 Mi
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Race Day
Comments
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12 Sunday
2h 39m 02s
44.45 Mi
1h 06m 07s
6.92 Mi
13 Monday
14 Tuesday
15 Wednesday
35m
3.00 Mi
16 Thursday
09m 21s
450.00 Yd
30m 54s
11.00 Mi
22m 11s
3.10 Mi
17 Friday
09m 47s
1.00 Mi
1h 09m 32s
3454.02 Yd
18 Saturday
10m
1.00 Mi
10m
400.00 Yd
1h 28m 53s
4304.02 Yd
3h 09m 56s
55.45 Mi
2h 23m 05s
15.02 Mi
Comments
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Comments
Race Day
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19 Sunday
38m 30s
2223.69 Yd
2h 57m 32s
56.84 Mi
2h 00m 37s
13.26 Mi
20 Monday
1h 11m 58s
3529.20 Yd
21 Tuesday
36m
3.00 Mi
22 Wednesday
1h 11m 47s
4055.87 Yd
23 Thursday
1h 04m 19s
6.92 Mi
1h 29m 45s
30.03 Mi
24 Friday
1h 57m 27s
5807.20 Yd
24m
2.00 Mi
1h 49m 05s
30.03 Mi
25 Saturday
6h 52m 16s
112.01 Mi
4h 59m 42s
15615.96 Yd
13h 08m 38s
228.91 Mi
4h 04m 56s
25.18 Mi
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Race Day
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26 Sunday
2h 20m 23s
13.25 Mi
27 Monday
41m 19s
2236.92 Yd
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
41m 19s
2236.92 Yd
2h 20m 23s
13.25 Mi
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Comments

My monthly totals

swim
10h 14m 35s - 31282.92 Yd
bike
24h 27m 02s - 433.37 Mi
run
13h 23m 37s - 84.19 Mi