HelmoAlkou's Training Calendar

August 2015
26 Sunday
37m 19s
2105.21 Yd
1h 25m 39s
24.48 Mi
59m 12s
6.22 Mi
27 Monday
22m
28 Tuesday
29 Wednesday
30 Thursday
38m 36s
3.76 Mi
31 Friday
1 Saturday
1h 09m 03s
6.11 Mi
37m 19s
2105.21 Yd
1h 25m 39s
24.48 Mi
2h 46m 51s
16.09 Mi
22m
Inspire Me
Race Day
Inspire Me

2 Sunday
3 Monday
1h 31m 37s
23.96 Mi
4 Tuesday
46m 32s
4.49 Mi
5 Wednesday
6 Thursday
7 Friday
8 Saturday
1h 31m 37s
23.96 Mi
46m 32s
4.49 Mi
Race Day

9 Sunday
10 Monday
11 Tuesday
12 Wednesday
13 Thursday
14 Friday
15 Saturday

16 Sunday
17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
22 Saturday

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

My monthly totals

bike
1h 31m 37s - 23.96 Mi
run
1h 55m 35s - 10.60 Mi