HelmoAlkou's Training Calendar

July 2014
29 Sunday
30 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

6 Sunday
7 Monday
8 Tuesday
9 Wednesday
10 Thursday
11 Friday
35m 20s
2.60 Mi
12 Saturday
35m 20s
2.60 Mi
Comments
Health
Injury

13 Sunday
33m 08s
2.83 Mi
58m 28s
14 Monday
15 Tuesday
16 Wednesday
17 Thursday
18 Friday
19m 31s
1.69 Mi
19 Saturday
38m 31s
52m 39s
4.52 Mi
1h 36m 59s

20 Sunday
21 Monday
22 Tuesday
43m 01s
3.68 Mi
23 Wednesday
24 Thursday
25 Friday
26 Saturday
43m 01s
3.68 Mi

27 Sunday
28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday

My monthly totals

run
2h 10m 60s - 10.80 Mi
sport
1h 36m 59s