plalley's Training Calendar

April 2016
28 Monday
47m 45s
5.20 Mi
1h 40m
22.70 Mi
29 Tuesday
30m
30 Wednesday
43m
5.00 Mi
31 Thursday
1 Friday
30m
3.40 Mi
30m
2 Saturday
30m
3.00 Mi
3 Sunday
1h 00m
1h 40m
22.70 Mi
2h 30m 45s
16.60 Mi
30m
1h 30m

4 Monday
1h 35m 43s
31.41 Mi
5 Tuesday
30m
3.00 Mi
30m
6 Wednesday
7 Thursday
30m
30m
8 Friday
15m
35m
9 Saturday
2h 33m 44s
40.05 Mi
10 Sunday
1h 00m
4h 09m 27s
71.46 Mi
30m
3.00 Mi
1h 15m
2h 05m

11 Monday
1h 00m
7.50 Mi
12 Tuesday
42m 45s
5.00 Mi
15m
13 Wednesday
44m
5.00 Mi
1h 12m 38s
17.05 Mi
14 Thursday
15 Friday
30m
16 Saturday
45m 49s
9.60 Mi
1h 17m 37s
9.97 Mi
17 Sunday
1h 31m 23s
20.58 Mi
5h 47m 27s
64.70 Mi
1h 26m 45s
10.00 Mi
15m
30m

18 Monday
15m
30m
19 Tuesday
45m
20 Wednesday
1h 31m 28s
32.03 Mi
21 Thursday
48m
5.00 Mi
22 Friday
31m 36s
7.50 Mi
1h 01m 38s
14.00 Mi
45m
23 Saturday
1h 00m
10.00 Mi
24 Sunday
1h 22m 05s
19.30 Mi
5h 26m 47s
82.83 Mi
48m
5.00 Mi
15m
2h 00m

25 Monday
43m 30s
5.00 Mi
26 Tuesday
1h 02m 37s
21.06 Mi
30m
20m
27 Wednesday
45m
5.00 Mi
1h 18m 02s
30.01 Mi
28 Thursday
29 Friday
40m
4.00 Mi
10m
10m
30 Saturday
1 Sunday
2h 20m 39s
51.07 Mi
2h 08m 30s
14.00 Mi
40m
30m

My monthly totals

bike
17h 44m 20s - 270.06 Mi
run
5h 53m 15s - 38.40 Mi
strength
2h 25m
sport
6h 35m