plalley's Training Calendar

April 2015
30 Monday
1h 00m
3000.00 Yd
1h 01m 14s
17.24 Mi
31 Tuesday
59m 44s
6.28 Mi
1h 11m 08s
22.47 Mi
1 Wednesday
27m 09s
1500.00 Yd
1h 04m 50s
7.01 Mi
2 Thursday
1h 00m 17s
16.06 Mi
38m
2000.00 Yd
1h 01m 14s
18.70 Mi
20m 08s
2.13 Mi
3 Friday
1h 54m 48s
12.20 Mi
4 Saturday
4h 13m 50s
84.73 Mi
5 Sunday
1h 34m 07s
18.33 Mi
2h 05m 09s
6500.00 Yd
10h 01m 50s
177.53 Mi
4h 19m 30s
27.62 Mi

6 Monday
45m 14s
10.58 Mi
20m 48s
2.07 Mi
1h 10m 25s
3500.00 Yd
30m
7 Tuesday
1h 00m 49s
16.53 Mi
45m 28s
4.74 Mi
8 Wednesday
1h 00m 55s
6.01 Mi
37m 37s
2000.00 Yd
9 Thursday
1h 00m 17s
16.06 Mi
57m 09s
3000.00 Yd
10 Friday
1h 14m 01s
8.25 Mi
15m
11 Saturday
20m 24s
2.09 Mi
21m 36s
3.03 Mi
03m 45s
0.37 Mi
12 Sunday
2h 45m 11s
8500.00 Yd
2h 46m 20s
43.17 Mi
4h 06m 57s
26.56 Mi
15m
30m
Comments

13 Monday
54m 18s
13.26 Mi
19m 41s
2.01 Mi
1h 13m 16s
3600.00 Yd
14 Tuesday
57m 40s
6.01 Mi
1h 03m 30s
19.70 Mi
15 Wednesday
1h 01m 05s
7.18 Mi
45m
2500.00 Yd
16 Thursday
1h 21m 38s
24.07 Mi
47m 56s
2400.00 Yd
17 Friday
1h 52m 57s
12.08 Mi
18 Saturday
2h 01m 49s
33.11 Mi
19 Sunday
2h 46m 12s
8500.00 Yd
5h 21m 15s
90.14 Mi
4h 11m 23s
27.28 Mi

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
6h 36m 32s - 20500.00 Yd
bike
15h 57m 03s - 271.13 Mi
run
11h 38m 06s - 75.18 Mi
strength
15m
sport
30m