plalley's Training Calendar

November 2014
26 Sunday
36m 01s
7.48 Mi
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
50m 48s
9.91 Mi
31 Friday
49m 37s
5.30 Mi
1 Saturday
1h 30m
-----
2h 56m 49s
17.39 Mi
49m 37s
5.30 Mi
Comments
Comments
Comments

2 Sunday
1h 00m
14.00 Mi
3 Monday
52m 17s
5.37 Mi
4 Tuesday
50m
9.00 Mi
5 Wednesday
45m
5.00 Mi
43m 43s
7.82 Mi
6 Thursday
1h 00m 40s
9.33 Mi
7 Friday
8 Saturday
10m 13s
1.49 Mi
30m 03s
4.88 Mi
4h 14m 39s
46.52 Mi
1h 37m 17s
10.37 Mi
Comments

9 Sunday
56m 43s
11.70 Mi
10 Monday
11 Tuesday
43m
2000.00 Yd
12 Wednesday
51m 12s
8.45 Mi
15m
20m
13 Thursday
43m
5.00 Mi
14 Friday
43m 17s
9.34 Mi
15 Saturday
53m 14s
11.17 Mi
43m
2000.00 Yd
3h 24m 26s
40.66 Mi
43m
5.00 Mi
15m
20m

16 Sunday
17 Monday
20m
40m
18 Tuesday
15m
35m
19 Wednesday
45m
11.00 Mi
45m
5.00 Mi
20 Thursday
30m
21 Friday
36m
4.00 Mi
22 Saturday
58m 49s
10.07 Mi
1h 43m 49s
21.07 Mi
1h 21m
9.00 Mi
1h 05m
1h 15m
Comments

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
43m - 2000.00 Yd
bike
10h 52m 54s - 108.25 Mi
run
3h 41m 17s - 24.37 Mi
strength
1h 20m
sport
1h 35m