Ron's Training Calendar

August 2014
28 Monday
29 Tuesday
12m 30s
500.00 Yd
30 Wednesday
12m 30s
500.00 Yd
31 Thursday
1 Friday
2 Saturday
30m
-----
3 Sunday
1h 30m
25m
1000.00 Yd
30m
-----
1h 30m
Comments

4 Monday
14m
600.00 Yd
5 Tuesday
20m
6 Wednesday
7 Thursday
8 Friday
9 Saturday
10 Sunday
1h 00m
-----
14m
600.00 Yd
1h 00m
-----
20m
Comments

11 Monday
30m
-----
12 Tuesday
1h 00m
13 Wednesday
40m
-----
14 Thursday
15 Friday
16 Saturday
4h 00m
17 Sunday
1h 10m
-----
5h 00m
Comments
Inspire Me
Comments
Comments

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday
Comments
Inspire Me
Comments
Inspire Me
Comments

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
14m - 600.00 Yd
bike
2h 40m
strength
20m
sport
6h 30m