Ron's Training Calendar

April 2014
31 Monday
23m 17s
1100.00 Yd
20m
1 Tuesday
12m 42s
600.00 Yd
20m
2 Wednesday
3 Thursday
19m 30s
900.00 Yd
4 Friday
5 Saturday
6 Sunday
55m 29s
2600.00 Yd
40m
Comments

7 Monday
8 Tuesday
9 Wednesday
10 Thursday
11 Friday
12 Saturday
13 Sunday
Comments
Comments
Comments
Comments

14 Monday
15 Tuesday
16 Wednesday
17 Thursday
2h 00m
18 Friday
19 Saturday
4h 00m
72.00 Mi
40m
5.00 Mi
1h 00m
2800.00 Yd
20 Sunday
1h 00m
20.00 Mi
1h 45m
12.00 Mi
1h 00m
2800.00 Yd
5h 00m
92.00 Mi
2h 25m
17.00 Mi
2h 00m
Comments
Comments
Comments
Comments

21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday
27 Sunday

28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
1h 32m 12s - 4300.00 Yd
bike
5h 00m - 92.00 Mi
run
2h 25m - 17.00 Mi
strength
20m
sport
2h 00m