spot's Training Calendar

November 2014
26 Sunday
1h 58m 43s
12.25 Mi
27 Monday
41m 58s
2000.00 Yd
25m
05m
28 Tuesday
53m 49s
5.95 Mi
29 Wednesday
1h 07m 07s
8.05 Mi
30 Thursday
45m 23s
5.20 Mi
31 Friday
1 Saturday
2h 06m 07s
13.00 Mi
41m 58s
2000.00 Yd
6h 51m 09s
44.45 Mi
25m
05m
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2 Sunday
2h 07m 24s
13.00 Mi
3 Monday
20m 03s
1000.00 Yd
45m
25m 27s
4 Tuesday
47m 16s
5.40 Mi
5 Wednesday
6 Thursday
1h 04m 26s
6.40 Mi
7 Friday
35m
05m
8 Saturday
1h 14m 54s
8.16 Mi
20m 03s
1000.00 Yd
5h 14m
32.96 Mi
1h 20m
30m 27s
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9 Sunday
1h 13m 58s
8.16 Mi
10 Monday
19m 37s
1000.00 Yd
35m
44m 15s
11 Tuesday
1h 17m
8.71 Mi
12 Wednesday
44m 02s
5.40 Mi
13 Thursday
54m 24s
6.50 Mi
14 Friday
15 Saturday
2h 07m 29s
14.40 Mi
19m 37s
1000.00 Yd
6h 16m 53s
43.17 Mi
35m
44m 15s
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16 Sunday
2h 18m 17s
14.05 Mi
17 Monday
25m
10m 10s
18 Tuesday
57m 14s
6.50 Mi
19 Wednesday
35m
35m
20 Thursday
1h 16m 35s
8.63 Mi
21 Friday
22 Saturday
49m 15s
6.00 Mi
5h 21m 21s
35.18 Mi
1h 00m
45m 10s
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23 Sunday
52m 33s
6.00 Mi
24 Monday
24m
21m 27s
25 Tuesday
1h 16m 10s
8.71 Mi
26 Wednesday
27 Thursday
28 Friday
29 Saturday
2h 08m 43s
14.71 Mi
24m
21m 27s
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30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
39m 40s - 2000.00 Yd
run
21h 07m 04s - 139.02 Mi
strength
3h 19m
sport
2h 21m 19s