spot's Training Calendar

July 2015
28 Sunday
1h 29m 43s
8.26 Mi
29 Monday
21m 25s
1000.00 Yd
2h 00m
30 Tuesday
1h 31m 18s
9.60 Mi
1h 30m
1 Wednesday
53m 43s
5.40 Mi
05m
2 Thursday
1h 20m 01s
8.16 Mi
3 Friday
4 Saturday
21m 25s
1000.00 Yd
5h 14m 45s
31.42 Mi
3h 35m
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5 Sunday
6 Monday
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday

12 Sunday
13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday

19 Sunday
20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday

My monthly totals

run
2h 13m 44s - 13.56 Mi
strength
05m