spot's Training Calendar

May 2015
26 Sunday
3h 17m 16s
18.31 Mi
27 Monday
22m 51s
1000.00 Yd
48m
15m
28 Tuesday
53m 12s
5.95 Mi
29 Wednesday
22m 25s
1000.00 Yd
48m
15m
30 Thursday
45m 28s
5.40 Mi
1 Friday
2 Saturday
2h 02m 12s
13.00 Mi
45m 16s
2000.00 Yd
6h 58m 08s
42.66 Mi
1h 36m
30m
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3 Sunday
1h 37m 51s
10.15 Mi
4 Monday
24m 02s
1100.00 Yd
50m
5 Tuesday
1h 16m 18s
8.63 Mi
6 Wednesday
1h 05m 17s
7.44 Mi
50m
7 Thursday
55m
6.10 Mi
8 Friday
1h 31m 14s
10.00 Mi
9 Saturday
1h 35m 47s
10.00 Mi
24m 02s
1100.00 Yd
8h 01m 27s
52.32 Mi
1h 40m
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10 Sunday
11 Monday
12 Tuesday
55m
6.05 Mi
30m 57s
2.89 Mi
13 Wednesday
32m 59s
1500.00 Yd
50m
14 Thursday
46m 24s
5.22 Mi
15 Friday
16 Saturday
1h 33m 39s
10.15 Mi
1h 41m 07s
10.04 Mi
32m 59s
1500.00 Yd
5h 27m 07s
34.35 Mi
50m
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17 Sunday
1h 42m 30s
10.15 Mi
1h 55m 46s
10.15 Mi
18 Monday
25m 43s
1100.00 Yd
40m
19 Tuesday
55m
6.00 Mi
20 Wednesday
40m 31s
1750.00 Yd
40m
21 Thursday
48m 14s
5.30 Mi
22 Friday
23 Saturday
48m 33s
4.00 Mi
1h 06m 14s
2850.00 Yd
6h 10m 03s
35.60 Mi
1h 20m
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24 Sunday
1h 32m 37s
10.15 Mi
25 Monday
2h 21m 56s
13.20 Mi
1h 00m
26 Tuesday
46m 18s
5.20 Mi
27 Wednesday
28 Thursday
29 Friday
30 Saturday
4h 40m 51s
28.55 Mi
1h 00m
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31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
2h 03m 15s - 5450.00 Yd
run
26h 21m 40s - 163.82 Mi
strength
4h 50m