spot's Training Calendar

September 2014
31 Sunday
1 Monday
3h 04m 03s
52.88 Mi
1h 15m 30s
2 Tuesday
3 Wednesday
49m 45s
5.95 Mi
4 Thursday
41m 20s
12.50 Mi
5 Friday
6 Saturday
1h 02m 55s
6.90 Mi
3h 45m 23s
65.38 Mi
1h 52m 40s
12.85 Mi
1h 15m 30s
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7 Sunday
8 Monday
10m
9 Tuesday
11m
3.30 Mi
59m 51s
7.12 Mi
10 Wednesday
52m 18s
2650.00 Yd
30m
3.72 Mi
15m
11 Thursday
48m 15s
5.95 Mi
12 Friday
13 Saturday
1h 46m 03s
32.10 Mi
30m
52m 18s
2650.00 Yd
1h 57m 03s
35.40 Mi
2h 18m 06s
16.79 Mi
55m
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14 Sunday
2h 30m
16.51 Mi
15 Monday
25m 22s
1300.00 Yd
28m
16 Tuesday
1h 30m
27.00 Mi
52m 43s
2400.00 Yd
17 Wednesday
18 Thursday
19 Friday
20 Saturday
1h 18m 05s
3700.00 Yd
1h 30m
27.00 Mi
2h 30m
16.51 Mi
28m
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21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
2h 10m 23s - 6350.00 Yd
bike
7h 12m 26s - 127.78 Mi
run
6h 40m 46s - 46.15 Mi
strength
1h 23m
sport
1h 15m 30s