spot's Training Calendar

October 2014
28 Sunday
2h 53m 18s
17.93 Mi
29 Monday
30 Tuesday
1 Wednesday
51m 14s
2500.00 Yd
50m
6.29 Mi
2 Thursday
3 Friday
4 Saturday
51m 14s
2500.00 Yd
3h 43m 18s
24.22 Mi
Comments
Comments
Comments
Comments

5 Sunday
6 Monday
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday

12 Sunday
13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday

19 Sunday
20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday

My monthly totals

swim
51m 14s - 2500.00 Yd
run
50m - 6.29 Mi