spot's Training Calendar

April 2015
29 Sunday
12h 30m
30 Monday
31 Tuesday
1h 15m 09s
8.16 Mi
1 Wednesday
1h 19m 56s
8.16 Mi
15m
2 Thursday
20m
3 Friday
57m 09s
6.15 Mi
4 Saturday
2h 08m 11s
13.10 Mi
5h 40m 25s
35.57 Mi
35m
12h 30m
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5 Sunday
32m 49s
3.30 Mi
6 Monday
55m 57s
5.93 Mi
7 Tuesday
8 Wednesday
05m
9 Thursday
20m
10 Friday
1h 17m 20s
8.16 Mi
11 Saturday
2h 57m 37s
16.32 Mi
5h 43m 43s
33.71 Mi
25m
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12 Sunday
2h 54m 04s
16.32 Mi
13 Monday
44m
14 Tuesday
55m 40s
5.95 Mi
15 Wednesday
18m 31s
800.00 Yd
37m
15m
16 Thursday
1h 14m 55s
8.16 Mi
17 Friday
18 Saturday
1h 34m 59s
10.15 Mi
18m 31s
800.00 Yd
6h 39m 38s
40.58 Mi
1h 21m
15m
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19 Sunday
1h 18m 01s
8.16 Mi
20 Monday
22m 27s
1000.00 Yd
50m
15m
21 Tuesday
1h 05m 24s
6.80 Mi
22 Wednesday
1h 13m 31s
8.16 Mi
20m
23 Thursday
1h 06m 24s
7.52 Mi
24 Friday
15m
25 Saturday
3h 02m 38s
18.56 Mi
22m 27s
1000.00 Yd
7h 45m 58s
49.20 Mi
1h 25m
15m
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26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday

My monthly totals

swim
40m 58s - 1800.00 Yd
run
24h 34m 35s - 150.90 Mi
strength
3h 46m
sport
30m