stampinann's Training Calendar

July 2016
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
19m 43s
1000.00 Yd
2 Saturday
4h 42m 20s
70.02 Mi
3 Sunday
2h 16m 51s
32.04 Mi
09m 25s
450.00 Yd
30m 58s
925.00 Yd
02m 20s
100.00 Yd
1h 02m 25s
2475.00 Yd
6h 59m 11s
102.07 Mi

4 Monday
16m 02s
674.26 Yd
19m 27s
4.61 Mi
18m 24s
1.09 Mi
5 Tuesday
6 Wednesday
7 Thursday
1h 17m 20s
5.66 Mi
1h 00m 37s
17.01 Mi
8 Friday
53m 25s
2075.00 Yd
9 Saturday
5h 10m 35s
59.10 Mi
10 Sunday
1h 40m 23s
21.94 Mi
1h 29m 19s
3.83 Mi
1h 09m 27s
2749.26 Yd
8h 11m 02s
102.66 Mi
3h 05m 03s
10.59 Mi

11 Monday
12 Tuesday
13 Wednesday
43m 42s
3.00 Mi
14 Thursday
1h 26m 02s
5.75 Mi
49m 53s
13.72 Mi
15 Friday
48m 06s
13.45 Mi
16 Saturday
1h 00m 01s
4.17 Mi
17 Sunday
1h 37m 59s
27.17 Mi
3h 09m 45s
12.93 Mi

18 Monday
31m 34s
2.00 Mi
19 Tuesday
48m 52s
13.49 Mi
20 Wednesday
21 Thursday
49m 11s
13.48 Mi
22 Friday
23 Saturday
24 Sunday
1h 38m 02s
26.97 Mi
31m 34s
2.00 Mi

25 Monday
48m 09s
3.00 Mi
26 Tuesday
55m 05s
2116.38 Yd
1h 25m 01s
5.53 Mi
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday
55m 05s
2116.38 Yd
2h 13m 10s
8.54 Mi

My monthly totals

swim
3h 06m 57s - 7340.64 Yd
bike
18h 26m 15s - 258.86 Mi
run
8h 59m 32s - 34.06 Mi