stampinann's Training Calendar

January 2015
29 Monday
40m
30 Tuesday
31 Wednesday
1 Thursday
23m
5.99 Mi
36m 07s
10.13 Mi
10m
2 Friday
40m
3 Saturday
1h 04m 09s
6.01 Mi
45m
4 Sunday
59m 07s
16.12 Mi
1h 04m 09s
6.01 Mi
2h 15m
Comments
Comments

5 Monday
40m
6 Tuesday
53m 24s
1775.00 Yd
18m 22s
4.89 Mi
13m 32s
3.30 Mi
19m 59s
5.27 Mi
19m 59s
5.27 Mi
7 Wednesday
8 Thursday
15m 46s
750.00 Yd
11m 09s
600.00 Yd
22m 23s
1.77 Mi
27m 18s
3.10 Mi
9 Friday
30m
10 Saturday
1h 04m 25s
6.00 Mi
45m
11 Sunday
18m
1.50 Mi
1h 14m 07s
14.56 Mi
1h 20m 19s
3125.00 Yd
2h 26m 01s
33.29 Mi
2h 12m 06s
12.38 Mi
1h 55m
Comments

12 Monday
40m
13 Tuesday
47m 29s
1800.00 Yd
1h 05m 01s
13.32 Mi
14 Wednesday
1h 03m 26s
6.05 Mi
40m
15 Thursday
49m 59s
1700.00 Yd
16 Friday
40m
17 Saturday
1h 31m 10s
8.55 Mi
30m
18 Sunday
1h 30m 10s
19.19 Mi
1h 37m 28s
3500.00 Yd
2h 35m 11s
32.51 Mi
2h 34m 36s
14.60 Mi
2h 30m
Comments

19 Monday
20 Tuesday
56m 47s
1950.00 Yd
53m 12s
11.58 Mi
21 Wednesday
1h 11m 47s
6.81 Mi
22 Thursday
57m 41s
2250.00 Yd
52m 04s
11.52 Mi
30m 28s
-----
23 Friday
24 Saturday
1h 35m 13s
8.75 Mi
25 Sunday
1h 27m 35s
18.95 Mi
46m 50s
4.00 Mi
1h 54m 29s
4200.00 Yd
3h 12m 52s
42.05 Mi
4h 04m 17s
19.56 Mi

26 Monday
27 Tuesday
54m 13s
1800.00 Yd
1h 10m 01s
15.05 Mi
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday
54m 13s
1800.00 Yd
1h 10m 01s
15.05 Mi

My monthly totals

swim
5h 46m 28s - 12625.00 Yd
bike
10h 23m 11s - 139.01 Mi
run
9h 55m 08s - 52.55 Mi
sport
6h 00m