stampinann's Training Calendar

August 2016
1 Monday
2 Tuesday
1h 28m 37s
5.50 Mi
3 Wednesday
46m 28s
13.44 Mi
39m 38s
2.75 Mi
4 Thursday
47m 12s
1953.29 Yd
5 Friday
24m 57s
1.53 Mi
6 Saturday
37m 29s
1787.23 Yd
37m 29s
1787.23 Yd
1h 15m 39s
24.08 Mi
1h 15m 39s
24.08 Mi
1h 25m 39s
6.17 Mi
7 Sunday
31m 16s
2.20 Mi
2h 02m 10s
5527.75 Yd
3h 17m 46s
61.59 Mi
4h 30m 07s
18.15 Mi

8 Monday
9 Tuesday
43m 57s
3.00 Mi
10 Wednesday
19m 31s
5.64 Mi
25m 29s
7.09 Mi
42m 55s
289.55 Yd
11 Thursday
50m 26s
3.50 Mi
12 Friday
1h 09m 25s
2500.00 Yd
13 Saturday
14 Sunday
3h 23m 52s
49.85 Mi
1h 52m 20s
2789.55 Yd
4h 08m 52s
62.57 Mi
1h 34m 23s
6.49 Mi

15 Monday
1h 12m 17s
2500.00 Yd
1h 21m 41s
19.84 Mi
16 Tuesday
05m 17s
0.34 Mi
39m 41s
2.50 Mi
17 Wednesday
1h 37m 53s
3906.27 Yd
29m 13s
1.88 Mi
27m 12s
2.00 Mi
27m 50s
1.75 Mi
18 Thursday
15m 35s
4.01 Mi
16m 35s
5.01 Mi
04m 23s
1.01 Mi
19 Friday
1h 05m 12s
4.64 Mi
20 Saturday
16m 58s
716.74 Yd
2h 13m 35s
35.57 Mi
21 Sunday
3h 07m 08s
7123.01 Yd
4h 11m 49s
65.44 Mi
3h 14m 25s
13.10 Mi

22 Monday
1h 10m 02s
18.56 Mi
23 Tuesday
45m 11s
3.00 Mi
24 Wednesday
41m 20s
1600.00 Yd
25 Thursday
1h 15m 16s
16.33 Mi
26 Friday
30m 31s
2.05 Mi
12m 03s
1.03 Mi
13m 37s
0.90 Mi
27 Saturday
2h 33m 27s
40.83 Mi
15m 06s
1.02 Mi
28 Sunday
1h 10m
5.08 Mi
41m 20s
1600.00 Yd
4h 58m 44s
75.72 Mi
3h 06m 28s
13.08 Mi

29 Monday
1h 02m 57s
1460.16 Yd
1h 00m 11s
17.02 Mi
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday
1h 02m 57s
1460.16 Yd
1h 00m 11s
17.02 Mi

My monthly totals

swim
8h 45m 56s - 18500.46 Yd
bike
17h 37m 22s - 282.35 Mi
run
12h 25m 23s - 50.82 Mi