dgunthert's Training Calendar

August 2015
27 Monday
48m
13.45 Mi
47m 23s
13.08 Mi
31m 25s
413.57 Yd
28 Tuesday
49m 20s
13.81 Mi
44m 49s
5.03 Mi
47m 11s
13.16 Mi
29 Wednesday
43m 43s
12.68 Mi
53m 27s
14.60 Mi
30 Thursday
45m 29s
13.48 Mi
48m 53s
13.13 Mi
31 Friday
47m 44s
13.60 Mi
57m 38s
14.89 Mi
1 Saturday
2 Sunday
20m 01s
1101.98 Yd
1h 06m 25s
26.65 Mi
49m 07s
32.44 Mi
02m
51m 25s
1515.55 Yd
9h 15m 13s
162.51 Mi
1h 33m 56s
37.47 Mi
02m
Race Day

3 Monday
46m 38s
13.44 Mi
49m 17s
12.91 Mi
4 Tuesday
48m 24s
13.45 Mi
1h 00m 43s
6.69 Mi
47m 34s
13.09 Mi
29m 29s
690.56 Yd
5 Wednesday
58m 47s
16.91 Mi
26m 44s
3.02 Mi
53m 12s
14.63 Mi
6 Thursday
47m 31s
13.45 Mi
47m 40s
13.10 Mi
7 Friday
47m 11s
13.47 Mi
42m 50s
5.03 Mi
48m 34s
13.10 Mi
8 Saturday
1h 00m 14s
-----
9 Sunday
29m 29s
690.56 Yd
9h 15m 03s
137.55 Mi
2h 10m 17s
14.75 Mi

10 Monday
1h 20m 53s
23.51 Mi
48m 43s
13.17 Mi
11 Tuesday
45m 55s
13.41 Mi
51m 31s
13.36 Mi
1h 02m 19s
7.50 Mi
12 Wednesday
45m 28s
13.46 Mi
50m 54s
13.26 Mi
13 Thursday
46m 19s
13.39 Mi
51m 38s
12.91 Mi
14 Friday
48m 10s
13.46 Mi
49m 50s
13.26 Mi
15 Saturday
2h 08m 32s
-----
16 Sunday
1h 55m 55s
13.12 Mi
10h 47m 53s
143.18 Mi
2h 58m 14s
20.62 Mi

17 Monday
1h 07m 17s
20.40 Mi
18m 06s
4.84 Mi
18 Tuesday
44m 55s
13.47 Mi
45m 16s
13.10 Mi
19 Wednesday
47m 45s
13.46 Mi
47m 24s
13.10 Mi
20 Thursday
58m 32s
18.40 Mi
27m 23s
3.26 Mi
46m 45s
12.94 Mi
21 Friday
43m 56s
13.23 Mi
49m 28s
13.11 Mi
22 Saturday
23 Sunday
1h 52m 28s
13.12 Mi
7h 49m 24s
136.05 Mi
2h 19m 51s
16.38 Mi

24 Monday
1h 18m 22s
23.90 Mi
47m 57s
13.18 Mi
25 Tuesday
41m 03s
12.49 Mi
48m 20s
13.06 Mi
1h 05m 54s
8.01 Mi
26 Wednesday
1h 07m 02s
20.30 Mi
38m 17s
4.33 Mi
49m 22s
13.06 Mi
27 Thursday
46m 38s
13.28 Mi
28 Friday
29 Saturday
30 Sunday
6h 18m 44s
109.28 Mi
1h 44m 11s
12.33 Mi

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
49m 30s - 1792.54 Yd
bike
35h 17m 29s - 552.72 Mi
run
10h 01m 40s - 96.51 Mi
sport
02m