jashac's Training Calendar

December 2017
27 Monday
20m
3.00 Mi
28 Tuesday
22m 32s
2.02 Mi
35m 34s
1350.00 Yd
26m 04s
2.64 Mi
1h 36m 59s
22.02 Mi
29 Wednesday
25m
4.00 Mi
35m
1500.00 Yd
30 Thursday
23m 49s
1.98 Mi
44m 46s
1500.00 Yd
57m 40s
4.63 Mi
20m
3.00 Mi
1 Friday
2 Saturday
2h 25m 27s
38.37 Mi
29m 58s
3.14 Mi
3 Sunday
1h 55m 20s
4350.00 Yd
5h 07m 26s
70.39 Mi
2h 40m 03s
14.41 Mi

4 Monday
5 Tuesday
20m
4.00 Mi
30m
1500.00 Yd
6 Wednesday
14m 05s
1.10 Mi
7 Thursday
57m 55s
5.16 Mi
8 Friday
22m 53s
1.94 Mi
38m 13s
1200.00 Yd
26m 58s
1.99 Mi
9 Saturday
1h 00m 50s
16.04 Mi
10 Sunday
1h 08m 13s
2700.00 Yd
1h 20m 50s
20.04 Mi
2h 01m 51s
10.19 Mi

11 Monday
12 Tuesday
27m 24s
2.24 Mi
48m 10s
1325.00 Yd
1h 02m 36s
5.29 Mi
13 Wednesday
12m 31s
1.05 Mi
14 Thursday
24m 05s
2.04 Mi
45m 52s
1175.00 Yd
45m 35s
3.60 Mi
15 Friday
16 Saturday
17 Sunday
1h 34m 02s
2500.00 Yd
2h 52m 11s
14.22 Mi

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
2h 42m 15s - 5200.00 Yd
bike
3h 46m 17s - 58.41 Mi
run
5h 24m - 27.55 Mi