jashac's Training Calendar

May 2016
25 Monday
53m 32s
4.06 Mi
20m
3.00 Mi
26 Tuesday
22m 16s
2.14 Mi
20m
3.00 Mi
16m
1.50 Mi
29m
1450.00 Yd
27 Wednesday
18m 29s
1.10 Mi
1h 51m 20s
31.16 Mi
28 Thursday
1h 04m 14s
5.19 Mi
16m
3.00 Mi
15m
1.50 Mi
16m
800.00 Yd
29 Friday
20m
3.00 Mi
30 Saturday
1h 04m 15s
16.85 Mi
1h 56m 16s
31.43 Mi
1 Sunday
1h 26m 31s
7.02 Mi
45m
2250.00 Yd
6h 07m 51s
91.44 Mi
4h 36m 02s
22.51 Mi
Comments

2 Monday
34m 11s
2.11 Mi
3 Tuesday
11m 52s
1.00 Mi
17m 50s
1.61 Mi
16m
2.70 Mi
4 Wednesday
18m 01s
1.60 Mi
1h 55m 45s
33.84 Mi
19m
5 Thursday
12m 29s
1.11 Mi
59m 19s
5.09 Mi
24m
6 Friday
16m
1.50 Mi
40m
2000.00 Yd
7 Saturday
1h 57m 16s
23.90 Mi
8 Sunday
1h 30m 09s
7.10 Mi
19m
40m
2000.00 Yd
4h 09m 01s
60.44 Mi
4h 19m 51s
21.12 Mi
1h 02m
Comments
Comments
Comments

9 Monday
22m 17s
1.30 Mi
08m 55s
0.86 Mi
40m
2000.00 Yd
09m
0.88 Mi
21m 59s
1.31 Mi
10 Tuesday
1h 30m 10s
23.84 Mi
11 Wednesday
12m 41s
1.34 Mi
1h 31m 18s
24.27 Mi
17m 38s
1.52 Mi
12 Thursday
10m 29s
0.96 Mi
13 Friday
20m
3.00 Mi
15m
1.50 Mi
40m
2000.00 Yd
14 Saturday
2h 16m 13s
26.99 Mi
15 Sunday
1h 20m
4000.00 Yd
5h 37m 41s
78.11 Mi
1h 57m 60s
9.67 Mi
Comments
Comments
Comments
Comments

16 Monday
17 Tuesday
26m 29s
2.65 Mi
28m
4.80 Mi
14m
1.60 Mi
19m
1000.00 Yd
18 Wednesday
11m 16s
1.01 Mi
19 Thursday
30m
4.00 Mi
20 Friday
30m 41s
1.91 Mi
21 Saturday
3h 03m 20s
42.44 Mi
22 Sunday
1h 38m 02s
24.02 Mi
19m
1000.00 Yd
5h 39m 22s
75.26 Mi
1h 22m 26s
7.17 Mi
Comments
Comments

23 Monday
36m 09s
2.49 Mi
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday
36m 09s
2.49 Mi

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
2h 19m - 7000.00 Yd
bike
15h 26m 04s - 213.80 Mi
run
9h 42m 57s - 47.47 Mi
strength
1h 02m