jashac's Training Calendar

June 2016
30 Monday
31 Tuesday
50m 20s
4.22 Mi
1h 06m 11s
16.58 Mi
15m
1 Wednesday
19m
2.00 Mi
40m
2250.00 Yd
26m
2 Thursday
25m
2.50 Mi
06m
300.00 Yd
3 Friday
4 Saturday
10m 40s
690.74 Yd
41m 44s
11.82 Mi
32m 02s
3.12 Mi
44m 44s
3.61 Mi
03m
5 Sunday
1h 00m
10.00 Mi
56m 40s
3240.74 Yd
2h 47m 55s
38.40 Mi
2h 51m 06s
15.45 Mi
41m
03m
Comments
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6 Monday
1h 15m 33s
20.02 Mi
11m 41s
1.08 Mi
49m 05s
2.71 Mi
10m 13s
1.73 Mi
35m
7 Tuesday
1h 15m 16s
21.55 Mi
12m 21s
2.96 Mi
13m 31s
1.20 Mi
13m
8 Wednesday
20m
3.00 Mi
2h 07m 59s
33.94 Mi
35m
9 Thursday
36m 55s
3.23 Mi
18m 31s
1050.00 Yd
50m 14s
3.31 Mi
20m
3.00 Mi
10 Friday
20m
3.00 Mi
11 Saturday
4h 27m 37s
72.60 Mi
12 Sunday
1h 20m
14.00 Mi
1h 33m 45s
7.17 Mi
18m 31s
1050.00 Yd
11h 48m 59s
175.79 Mi
4h 15m 11s
18.70 Mi
1h 23m
Comments
Comments
Comments
Comments
Comments
Inspire Me
Comments

13 Monday
1h 22m
23.00 Mi
11m 35s
1.08 Mi
45m
3.50 Mi
14 Tuesday
16m 11s
0.86 Mi
49m 50s
13.19 Mi
11m 44s
0.79 Mi
34m 04s
2.05 Mi
15 Wednesday
35m
16 Thursday
17 Friday
12m 04s
1.17 Mi
18 Saturday
3h 24m 56s
45.03 Mi
19 Sunday
1h 30m
-----
5h 36m 46s
81.22 Mi
3h 40m 38s
9.45 Mi
35m
Comments
Inspire Me
Comments
Comments
Inspire Me

20 Monday
50m
3.00 Mi
12m
600.00 Yd
21 Tuesday
1h 15m 23s
14.51 Mi
22 Wednesday
1h 31m 41s
24.25 Mi
24m 48s
2.19 Mi
23 Thursday
55m
24 Friday
25 Saturday
1h 00m
-----
26 Sunday
12m
600.00 Yd
2h 47m 04s
38.76 Mi
2h 14m 48s
5.19 Mi
55m
Comments
Comments
Comments

27 Monday
1h 00m 38s
3.53 Mi
25m
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday
1h 00m 38s
3.53 Mi
25m

My monthly totals

swim
1h 27m 11s - 4890.74 Yd
bike
21h 54m 34s - 317.59 Mi
run
13h 11m 60s - 48.11 Mi
strength
3h 44m
sport
03m