jashac's Training Calendar

April 2015
30 Monday
40m
31 Tuesday
1 Wednesday
1h 15m
15.00 Mi
25m
2 Thursday
3 Friday
4 Saturday
5 Sunday
1h 15m
15.00 Mi
1h 05m
Inspire Me

6 Monday
14m
1.28 Mi
09m
500.00 Yd
7 Tuesday
14m
1.28 Mi
13m
700.00 Yd
8 Wednesday
1h 20m
18.00 Mi
10m
9 Thursday
10m
1.00 Mi
10m
10 Friday
14m
1.28 Mi
24m
1300.00 Yd
10m
11 Saturday
12 Sunday
1h 33m
22.00 Mi
46m
2500.00 Yd
2h 53m
40.00 Mi
52m
4.84 Mi
30m
Comments
Comments
Comments
Comments
Inspire Me
Comments
Inspire Me
Comments

13 Monday
14 Tuesday
15 Wednesday
28m
1400.00 Yd
20m
3.00 Mi
20m
1.28 Mi
2h 00m
24.00 Mi
16 Thursday
16m
1.28 Mi
26m
1300.00 Yd
17 Friday
20m
3.00 Mi
18 Saturday
19 Sunday
54m
2700.00 Yd
2h 40m
30.00 Mi
36m
2.56 Mi
Comments
Comments
Comments

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
1h 40m - 5200.00 Yd
bike
6h 48m - 85.00 Mi
run
1h 28m - 7.40 Mi
strength
55m