jashac's Training Calendar

November 2014
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
6h 30m 56s
112.00 Mi
6h 24m 54s
26.20 Mi
1h 13m 53s
4155.73 Yd
2 Sunday
1h 13m 53s
4155.73 Yd
6h 30m 56s
112.00 Mi
6h 24m 54s
26.20 Mi
Comments
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Comments
Race Day
Inspire Me

3 Monday
4 Tuesday
5 Wednesday
6 Thursday
7 Friday
8 Saturday
9 Sunday
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

10 Monday
1h 20m
20.00 Mi
28m
11 Tuesday
20m
1.70 Mi
35m
12 Wednesday
1h 02m
13 Thursday
27m
2.10 Mi
14 Friday
15 Saturday
16 Sunday
1h 20m
20.00 Mi
47m
3.80 Mi
2h 05m
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Comments
Comments

17 Monday
1h 05m
18 Tuesday
29m
2.63 Mi
30m
19 Wednesday
20m
5.00 Mi
50m
20 Thursday
40m
3.50 Mi
40m
21 Friday
15m
22 Saturday
23 Sunday
20m
5.00 Mi
1h 09m
6.13 Mi
3h 20m
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

My monthly totals

swim
1h 13m 53s - 4155.73 Yd
bike
8h 10m 56s - 137.00 Mi
run
8h 20m 54s - 36.13 Mi
strength
5h 25m