jashac's Training Calendar

October 2017
25 Monday
26 Tuesday
22m 49s
2.01 Mi
1h 10m 34s
2850.00 Yd
21m 25s
2.00 Mi
40m 21s
3.09 Mi
27 Wednesday
1h 36m 05s
24.17 Mi
28 Thursday
1h 20m 22s
3050.00 Yd
1h 40m 33s
8.32 Mi
29 Friday
24m 04s
1.32 Mi
20m 57s
1.33 Mi
30 Saturday
8h 02m 40s
121.18 Mi
1 Sunday
32m 25s
6.98 Mi
25m 38s
1.98 Mi
1h 21m 58s
4250.00 Yd
1h 22m 09s
6.34 Mi
3h 52m 54s
10150.00 Yd
10h 11m 10s
152.33 Mi
5h 37m 56s
26.39 Mi
Inspire Me
Comments

2 Monday
37m 34s
3.24 Mi
24m 03s
1.35 Mi
22m 20s
1.31 Mi
3 Tuesday
20m 04s
1.91 Mi
1h 11m 31s
2100.00 Yd
2h 09m
11.07 Mi
1h 04m 32s
19.53 Mi
4 Wednesday
18m 22s
1.53 Mi
2h 12m 29s
38.10 Mi
5 Thursday
22m 13s
2.03 Mi
1h 10m 41s
2475.00 Yd
1h 47m 58s
9.11 Mi
6 Friday
36m 09s
2.20 Mi
7 Saturday
4h 02m 02s
55.95 Mi
1h 07m 58s
2622.57 Yd
8 Sunday
49m 24s
11.42 Mi
21m 24s
1.96 Mi
20m 10s
1100.00 Yd
34m 35s
2.00 Mi
3h 50m 20s
8297.57 Yd
8h 08m 27s
125.00 Mi
7h 53m 41s
37.71 Mi
Comments
Comments

9 Monday
10 Tuesday
25m 19s
2.14 Mi
1h 07m 05s
2750.00 Yd
1h 16m 35s
6.54 Mi
1h 08m 44s
21.27 Mi
21m
11 Wednesday
1h 17m 22s
19.50 Mi
12 Thursday
21m 45s
1.99 Mi
1h 09m 23s
2450.00 Yd
1h 59m 39s
10.14 Mi
10m
13 Friday
14 Saturday
6h 42m 41s
106.54 Mi
26m 31s
2.14 Mi
1h 58m 41s
5100.00 Yd
1h 31m 40s
5.06 Mi
15 Sunday
4h 15m 09s
10300.00 Yd
9h 08m 47s
147.31 Mi
6h 01m 29s
28.01 Mi
31m
Comments

16 Monday
17 Tuesday
23m 29s
1.96 Mi
59m 47s
2000.00 Yd
1h 35m 14s
8.22 Mi
1h 19m 08s
21.45 Mi
18 Wednesday
1h 46m 55s
30.36 Mi
19 Thursday
20 Friday
21 Saturday
22 Sunday
59m 47s
2000.00 Yd
3h 06m 03s
51.81 Mi
1h 58m 43s
10.18 Mi

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
10h 27m 14s - 24847.57 Yd
bike
20h 55m 43s - 331.10 Mi
run
17h 41m 40s - 84.22 Mi
strength
31m