jashac's Training Calendar

July 2016
27 Monday
1h 00m 38s
3.53 Mi
25m
28 Tuesday
18m
29 Wednesday
2h 12m 01s
37.31 Mi
1h 58m
35.00 Mi
35m
30 Thursday
40m
2100.00 Yd
1 Friday
2 Saturday
4h 15m 25s
68.50 Mi
3 Sunday
22m 19s
2.15 Mi
40m
2100.00 Yd
8h 25m 26s
140.81 Mi
1h 22m 57s
5.68 Mi
1h 18m
Comments

4 Monday
20m
3.00 Mi
58m
5.10 Mi
5 Tuesday
00m 20s
0.01 Mi
41m 31s
1202.97 Yd
6 Wednesday
23m 22s
2.18 Mi
20m
3.00 Mi
55m
14.90 Mi
57m 01s
14.85 Mi
7 Thursday
14m
656.17 Yd
8 Friday
9 Saturday
10m 20s
654.36 Yd
27m 20s
7.92 Mi
25m 54s
2.64 Mi
-----
10 Sunday
15m 47s
1.54 Mi
24m
1h 05m 51s
2513.50 Yd
2h 59m 40s
43.68 Mi
2h 03m 03s
11.46 Mi
24m
Comments

11 Monday
1h 26m 50s
21.46 Mi
10m 57s
0.79 Mi
15m
525.00 Yd
1h 01m 41s
3.62 Mi
12 Tuesday
1h 23m 04s
12.98 Mi
31m
13 Wednesday
26m 31s
2.57 Mi
1h 36m 10s
24.32 Mi
05m
14 Thursday
10m
0.79 Mi
16m
800.00 Yd
15 Friday
16 Saturday
3h 47m 43s
70.63 Mi
10m 49s
1.51 Mi
17 Sunday
06m 23s
1.08 Mi
3h 53m 36s
76.79 Mi
31m
1325.00 Yd
12h 24m 35s
208.77 Mi
1h 49m 09s
7.77 Mi
36m
Comments
Comments
Comments

18 Monday
1h 30m
24.00 Mi
30m
2.50 Mi
19 Tuesday
1h 28m 45s
21.50 Mi
35m
20 Wednesday
1h 33m 13s
24.32 Mi
13m 16s
1.37 Mi
21 Thursday
24m 52s
1000.00 Yd
04m 57s
275.00 Yd
27m 45s
7.29 Mi
11m 53s
0.72 Mi
22m
22 Friday
47m 36s
2.78 Mi
23 Saturday
24 Sunday
29m 49s
1275.00 Yd
4h 59m 43s
77.11 Mi
1h 42m 45s
7.36 Mi
57m
Comments

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
2h 06m 40s - 5113.50 Yd
bike
24h 39m 23s - 398.06 Mi
run
5h 57m 16s - 28.75 Mi
strength
1h 57m