Big Dan's Training Calendar

May 2016
25 Monday
11m 31s
600.00 Yd
29m
2.48 Mi
26 Tuesday
30m
8.50 Mi
25m
27 Wednesday
28 Thursday
30m 06s
8.55 Mi
25m
29 Friday
30 Saturday
1 Sunday
11m 31s
600.00 Yd
1h 00m 06s
17.05 Mi
29m
2.48 Mi
50m

2 Monday
26m 05s
1200.00 Yd
3 Tuesday
30m
8.63 Mi
25m
4 Wednesday
16m 24s
800.00 Yd
5 Thursday
30m
8.40 Mi
25m
6 Friday
18m 48s
900.00 Yd
7 Saturday
8 Sunday
1h 01m 17s
2900.00 Yd
1h 00m
17.03 Mi
50m

9 Monday
28m 28s
1400.00 Yd
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
39m 19s
2000.00 Yd
15 Sunday
1h 07m 47s
3400.00 Yd

16 Monday
29m
2.54 Mi
31m 34s
1600.00 Yd
17 Tuesday
55m
16.21 Mi
25m
18 Wednesday
29m 26s
2.45 Mi
19m 35s
1000.00 Yd
19 Thursday
30m
8.88 Mi
20 Friday
30m 07s
2.64 Mi
19m 13s
1000.00 Yd
21 Saturday
22 Sunday
1h 10m 22s
3600.00 Yd
1h 25m
25.09 Mi
1h 28m 33s
7.63 Mi
25m

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday
Race Day

My monthly totals

swim
3h 19m 26s - 9900.00 Yd
bike
2h 25m - 42.12 Mi
run
1h 28m 33s - 7.63 Mi
strength
1h 15m

Following equipment is nearing replacement