Big Dan's Training Calendar

July 2016
27 Monday
29m 36s
2.23 Mi
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday
29m 36s
2.23 Mi

4 Monday
5 Tuesday
6 Wednesday
7 Thursday
8 Friday
9 Saturday
31m 51s
2.29 Mi
10 Sunday
31m 15s
2.29 Mi
1h 03m 06s
4.58 Mi

11 Monday
22m 25s
1000.00 Yd
12 Tuesday
30m 22s
2.35 Mi
13 Wednesday
14 Thursday
50m
13.88 Mi
15 Friday
24m 50s
1000.00 Yd
16 Saturday
47m 28s
10.47 Mi
21m 56s
1.57 Mi
17 Sunday
47m 15s
2000.00 Yd
1h 37m 28s
24.35 Mi
52m 18s
3.92 Mi

18 Monday
19 Tuesday
46m 01s
3.40 Mi
20 Wednesday
1h 01m 08s
12.92 Mi
21 Thursday
34m 48s
1400.00 Yd
22 Friday
28m 25s
2.29 Mi
23 Saturday
1h 31m 37s
20.18 Mi
12m 40s
1.09 Mi
24 Sunday
34m 48s
1400.00 Yd
2h 32m 45s
33.10 Mi
1h 27m 06s
6.78 Mi

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 22m 03s - 3400.00 Yd
bike
4h 10m 13s - 57.45 Mi
run
3h 22m 30s - 15.28 Mi

Following equipment is nearing replacement