Big Dan's Training Calendar

November 2014
27 Monday
20m
2.12 Mi
28 Tuesday
10m
1.05 Mi
29 Wednesday
10m
1.07 Mi
30 Thursday
19m 14s
2.00 Mi
31 Friday
20m
2.08 Mi
1 Saturday
10m
1.06 Mi
2 Sunday
20m
2.14 Mi
1h 49m 14s
11.52 Mi

3 Monday
10m
1.08 Mi
4 Tuesday
19m 52s
2.15 Mi
5 Wednesday
12m 48s
1.46 Mi
20m
6.74 Mi
6 Thursday
15m
1.57 Mi
7 Friday
15m
1.63 Mi
8 Saturday
20m 52s
2.22 Mi
9 Sunday
20m 30s
2.14 Mi
20m
6.74 Mi
1h 54m 02s
12.25 Mi

10 Monday
10m
1.07 Mi
11 Tuesday
10m
1.08 Mi
12 Wednesday
10m
1.09 Mi
13 Thursday
10m
1.07 Mi
14 Friday
10m
1.08 Mi
15 Saturday
10m
1.09 Mi
16 Sunday
10m
1.08 Mi
1h 10m
7.56 Mi

17 Monday
10m
1.07 Mi
18 Tuesday
10m
1.09 Mi
19 Wednesday
30m 03s
3.11 Mi
20 Thursday
15m 08s
1.59 Mi
15m 02s
5.02 Mi
21 Friday
10m
1.07 Mi
22 Saturday
14m 57s
1.56 Mi
23 Sunday
11m 06s
1.18 Mi
15m 02s
5.02 Mi
1h 41m 14s
10.67 Mi

24 Monday
10m
1.08 Mi
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday
10m
1.08 Mi

My monthly totals

bike
35m 02s - 11.76 Mi
run
5h 25m 16s - 34.76 Mi

Following equipment is nearing replacement