Big Dan's Training Calendar

June 2016
30 Monday
31 Tuesday
29m 53s
1500.00 Yd
30m
8.57 Mi
1 Wednesday
2 Thursday
24m 08s
2.34 Mi
3 Friday
22m 55s
5.69 Mi
4 Saturday
23m 41s
1200.00 Yd
5 Sunday
42m 08s
11.00 Mi
33m 42s
3.11 Mi
18m 40s
820.21 Yd
1h 12m 14s
3520.21 Yd
1h 35m 03s
25.26 Mi
57m 50s
5.45 Mi
Race Day

6 Monday
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday

13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday
56m 10s
14.95 Mi
56m 10s
14.95 Mi

20 Monday
28m 41s
2.35 Mi
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday
28m 41s
2.35 Mi

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
42m 21s - 2020.21 Yd
bike
2h 01m 13s - 31.64 Mi
run
1h 26m 31s - 7.80 Mi

Following equipment is nearing replacement