Big Dan's Training Calendar

January 2015
29 Monday
10m
1.08 Mi
30 Tuesday
10m
1.09 Mi
31 Wednesday
20m 04s
2.13 Mi
1 Thursday
2 Friday
3 Saturday
1h 00m 09s
20.01 Mi
4 Sunday
1h 00m 09s
20.01 Mi
40m 04s
4.30 Mi
Comments
Comments
Comments

5 Monday
35m 05s
3.58 Mi
6 Tuesday
15m 04s
1.55 Mi
17m
7 Wednesday
30m
9.45 Mi
18m
8 Thursday
30m 14s
3.10 Mi
9 Friday
10 Saturday
15m 08s
1.57 Mi
1h 00m 03s
18.75 Mi
28m
11 Sunday
1h 30m 03s
28.20 Mi
1h 35m 31s
9.80 Mi
1h 03m
Comments
Comments

12 Monday
30m 05s
8.57 Mi
13 Tuesday
15m 08s
1.54 Mi
14 Wednesday
30m 04s
9.43 Mi
15 Thursday
16 Friday
35m 06s
3.61 Mi
17 Saturday
18 Sunday
15m 06s
1.55 Mi
1h 00m 03s
20.27 Mi
20m
2h 00m 12s
38.27 Mi
1h 05m 20s
6.70 Mi
20m
Health
Sickness
Health
Comments
Comments

19 Monday
20m
20 Tuesday
35m 06s
3.63 Mi
20m
21 Wednesday
30m 04s
10.59 Mi
17m
30m
22 Thursday
25m 45s
2.64 Mi
05m 05s
0.60 Mi
30m
23 Friday
15m 06s
1.56 Mi
26m
30m
24 Saturday
15m 05s
1.56 Mi
1h 00m 02s
18.58 Mi
36m
25 Sunday
40m 14s
1h 30m 06s
29.17 Mi
1h 36m 07s
9.99 Mi
1h 19m
2h 50m 14s
Comments
Comments

26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday

My monthly totals

bike
6h 00m 30s - 115.65 Mi
run
4h 16m 58s - 26.49 Mi
strength
2h 22m
sport
3h 10m 14s

Following equipment is nearing replacement