kenj's Training Calendar

May 2016
25 Monday
1h 12m 58s
3300.00 Yd
26 Tuesday
27 Wednesday
1h 29m 09s
9.54 Mi
28 Thursday
29 Friday
2h 45m 01s
54.00 Mi
30 Saturday
56m 23s
7.00 Mi
49m 56s
2300.00 Yd
57m 28s
7.00 Mi
1 Sunday
3h 42m 01s
70.10 Mi
2h 02m 54s
5600.00 Yd
6h 27m 02s
124.10 Mi
3h 23m
23.54 Mi
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2 Monday
49m 35s
2400.00 Yd
3 Tuesday
1h 31m 05s
11.00 Mi
4 Wednesday
2h 04m 01s
41.00 Mi
5 Thursday
6 Friday
1h 25m
28.00 Mi
7 Saturday
29m 44s
3.50 Mi
3h 30m 03s
68.00 Mi
25m 10s
3.00 Mi
20m 01s
6.50 Mi
8 Sunday
39m 38s
1800.00 Yd
1h 29m 13s
4200.00 Yd
7h 19m 05s
143.50 Mi
2h 25m 59s
17.50 Mi
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9 Monday
57m 34s
2800.00 Yd
10 Tuesday
1h 48m 11s
13.20 Mi
11 Wednesday
1h 15m
24.00 Mi
12 Thursday
13 Friday
1h 26m 01s
28.00 Mi
14 Saturday
1h 15m 40s
8.40 Mi
15 Sunday
1h 55m 01s
36.00 Mi
29m 38s
3.60 Mi
57m 34s
2800.00 Yd
4h 36m 02s
88.00 Mi
3h 33m 29s
25.20 Mi
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16 Monday
50m
2400.00 Yd
17 Tuesday
43m 13s
5.00 Mi
18 Wednesday
55m 55s
2500.00 Yd
19 Thursday
1h 00m 09s
19.50 Mi
10m 34s
1.25 Mi
20 Friday
21 Saturday
13m 06s
595.76 Yd
28m 05s
4.55 Mi
22 Sunday
39m 11s
2387.69 Yd
2h 57m 20s
56.00 Mi
2h 02m 58s
13.10 Mi
09m
2h 38m 12s
7883.45 Yd
4h 25m 34s
80.05 Mi
2h 56m 45s
19.35 Mi
09m
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Race Day

23 Monday
24 Tuesday
55m 10s
2500.00 Yd
25 Wednesday
45m 01s
14.30 Mi
26 Thursday
27 Friday
1h 15m 01s
24.00 Mi
28 Saturday
1h 21m 34s
8.18 Mi
29 Sunday
55m 10s
2500.00 Yd
2h 00m 02s
38.30 Mi
1h 21m 34s
8.18 Mi
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30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
6h 00m 09s - 17383.45 Yd
bike
22h 02m 44s - 419.95 Mi
run
10h 17m 47s - 70.23 Mi
sport
09m

Following equipment is nearing replacement