kenj's Training Calendar

April 2015
30 Monday
31m 47s
3.56 Mi
31 Tuesday
1 Wednesday
2 Thursday
40m
12.00 Mi
3 Friday
31m 13s
3.50 Mi
4 Saturday
1h 15m 15s
23.00 Mi
5 Sunday
1h 15m
23.00 Mi
3h 10m 15s
58.00 Mi
1h 03m
7.06 Mi
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6 Monday
30m 33s
3.50 Mi
7 Tuesday
1h 30m 01s
27.00 Mi
8 Wednesday
41m 05s
5.00 Mi
30m
9 Thursday
50m 01s
16.00 Mi
10 Friday
39m 34s
5.00 Mi
11 Saturday
1h 10m 01s
21.00 Mi
12 Sunday
43m 11s
5.00 Mi
3h 30m 03s
64.00 Mi
2h 34m 23s
18.50 Mi
30m
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13 Monday
34m 06s
3.57 Mi
14 Tuesday
15 Wednesday
1h 12m 01s
22.00 Mi
30m
16 Thursday
34m 10s
4.00 Mi
17 Friday
33m 57s
4.00 Mi
18 Saturday
50m 01s
15.00 Mi
19 Sunday
32m 38s
3.85 Mi
55m 19s
6.12 Mi
24m 14s
2.59 Mi
2h 02m 02s
37.00 Mi
3h 34m 24s
24.13 Mi
30m
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Race Day

20 Monday
21 Tuesday
1h 00m
18.00 Mi
22 Wednesday
26m 40s
3.11 Mi
23 Thursday
1h 15m 01s
22.00 Mi
24 Friday
25 Saturday
26 Sunday
52m 59s
5.22 Mi
2h 15m 01s
40.00 Mi
1h 19m 39s
8.33 Mi
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27 Monday
39m 49s
4.15 Mi
28 Tuesday
40m 24s
4.03 Mi
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday
1h 20m 13s
8.18 Mi
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My monthly totals

bike
10h 57m 21s - 199.00 Mi
run
9h 19m 52s - 62.64 Mi
sport
1h 00m

Following equipment is nearing replacement