kenj's Training Calendar

October 2014
29 Monday
30 Tuesday
1 Wednesday
30m
2 Thursday
3 Friday
4 Saturday
5 Sunday
26m 31s
3.05 Mi
26m 32s
3.05 Mi
53m 03s
6.10 Mi
30m
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6 Monday
7 Tuesday
41m 31s
4.58 Mi
41m 32s
4.58 Mi
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday
33m 28s
3.91 Mi
1h 56m 31s
13.07 Mi
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13 Monday
25m 32s
1200.00 Yd
30m
14 Tuesday
30m
15 Wednesday
27m 02s
3.11 Mi
1h 00m
16 Thursday
30m
17 Friday
35m
18 Saturday
35m
11.00 Mi
33m
19 Sunday
2h 01m 43s
8.67 Mi
25m 32s
1200.00 Yd
35m
11.00 Mi
2h 28m 45s
11.78 Mi
3h 38m
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20 Monday
40m
21 Tuesday
30m
22 Wednesday
35m
23 Thursday
24 Friday
25 Saturday
26 Sunday
1h 45m
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27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

My monthly totals

swim
25m 32s - 1200.00 Yd
bike
35m - 11.00 Mi
run
5h 18m 19s - 30.95 Mi
sport
5h 53m