kenj's Training Calendar

September 2014
1 Monday
2h 16m 54s
36.76 Mi
2 Tuesday
37m 08s
4.06 Mi
36m 45s
1718.77 Yd
3 Wednesday
2h 37m 45s
16.17 Mi
30m
4 Thursday
36m
1800.00 Yd
5 Friday
6 Saturday
5h 05m 03s
100.00 Mi
7 Sunday
1h 05m 41s
7.18 Mi
51m 44s
2500.00 Yd
2h 04m 29s
6018.77 Yd
7h 21m 57s
136.76 Mi
4h 20m 34s
27.41 Mi
30m
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Comments
Inspire Me
Comments

8 Monday
1h 01m 34s
3000.00 Yd
9 Tuesday
2h 07m 40s
13.28 Mi
10 Wednesday
11 Thursday
39m 55s
4.27 Mi
12 Friday
4h 39m 43s
75.56 Mi
13 Saturday
14 Sunday
1h 03m 28s
7.07 Mi
1h 01m 34s
3000.00 Yd
4h 39m 43s
75.56 Mi
3h 51m 03s
24.62 Mi
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

15 Monday
52m 25s
6.02 Mi
16 Tuesday
45m 46s
5.00 Mi
17 Wednesday
41m 12s
2200.00 Yd
30m
18 Thursday
1h 40m
30.00 Mi
19 Friday
46m 49s
2500.00 Yd
20 Saturday
21 Sunday
1h 28m 01s
4700.00 Yd
1h 40m
30.00 Mi
1h 38m 11s
11.02 Mi
30m
Inspire Me
Comments
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments

22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday
Race Day

29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
4h 34m 04s - 13718.77 Yd
bike
13h 41m 40s - 242.32 Mi
run
9h 49m 48s - 63.05 Mi
sport
1h 00m

Following equipment is nearing replacement