kenj's Training Calendar

November 2014
27 Monday
30m 08s
1500.00 Yd
30m
28 Tuesday
26m 55s
2.57 Mi
33m
29 Wednesday
1h 00m
30 Thursday
33m
31 Friday
34m
1 Saturday
33m
2 Sunday
30m
30m 08s
1500.00 Yd
26m 55s
2.57 Mi
4h 13m
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3 Monday
30m
4 Tuesday
32m 49s
3.82 Mi
30m
5 Wednesday
33m
6 Thursday
30m
7 Friday
47m 21s
15.00 Mi
30m
8 Saturday
30m
9 Sunday
26m 45s
3.11 Mi
47m 21s
15.00 Mi
59m 34s
6.93 Mi
3h 03m
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10 Monday
33m
11 Tuesday
35m
12 Wednesday
34m 15s
4.00 Mi
34m 16s
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30m
13 Thursday
33m
14 Friday
43m
13.00 Mi
15 Saturday
1h 03m
16 Sunday
27m 29s
3.11 Mi
43m
13.00 Mi
1h 35m 60s
7.11 Mi
3h 14m
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17 Monday
30m
18 Tuesday
27m 32s
3.11 Mi
34m
19 Wednesday
30m
20 Thursday
30m
21 Friday
22 Saturday
27m 45s
3.15 Mi
23 Sunday
32m
55m 17s
6.26 Mi
2h 36m
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24 Monday
48m 01s
5.01 Mi
25 Tuesday
26 Wednesday
31m 05s
3.50 Mi
20m
27 Thursday
28 Friday
29 Saturday
30 Sunday
1h 19m 06s
8.51 Mi
20m
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My monthly totals

bike
1h 30m 21s - 28.00 Mi
run
4h 49m 57s - 28.81 Mi
strength
20m
sport
9h 56m