kenj's Training Calendar

April 2014
31 Monday
40m 06s
1900.00 Yd
1 Tuesday
25m
8.00 Mi
2 Wednesday
09m 51s
1.04 Mi
30m
3 Thursday
1h 30m 01s
30.00 Mi
4 Friday
43m 31s
2100.00 Yd
5 Saturday
3h 00m 01s
55.00 Mi
6 Sunday
41m 16s
2000.00 Yd
2h 04m 53s
6000.00 Yd
4h 55m 02s
93.00 Mi
09m 51s
1.04 Mi
30m
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7 Monday
04m 25s
0.50 Mi
25m
8 Tuesday
1h 30m
30.00 Mi
9 Wednesday
49m 33s
2500.00 Yd
08m 55s
1.00 Mi
30m
10 Thursday
1h 30m
29.00 Mi
11 Friday
38m 25s
2000.00 Yd
20m 07s
2.30 Mi
12 Saturday
40m 11s
2000.00 Yd
2h 52m 26s
44.22 Mi
13 Sunday
39m 30s
4.38 Mi
36m 32s
1800.00 Yd
2h 44m 41s
8300.00 Yd
5h 52m 26s
103.22 Mi
1h 12m 57s
8.18 Mi
25m
30m
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14 Monday
39m 27s
2000.00 Yd
25m 58s
3.00 Mi
15 Tuesday
1h 15m
25.00 Mi
16 Wednesday
22m
7.00 Mi
44m 24s
5.00 Mi
17 Thursday
34m 11s
4.00 Mi
20m
18 Friday
39m 06s
2000.00 Yd
19 Saturday
44m 34s
2300.00 Yd
2h 58m 09s
46.87 Mi
20 Sunday
2h 00m 03s
35.00 Mi
25m 56s
3.00 Mi
2h 03m 07s
6300.00 Yd
6h 35m 12s
113.87 Mi
2h 10m 29s
15.00 Mi
20m
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21 Monday
40m 03s
2000.00 Yd
30m
22 Tuesday
1h 00m
18.00 Mi
23 Wednesday
38m 16s
2100.00 Yd
24 Thursday
25 Friday
26 Saturday
27 Sunday
1h 18m 19s
4100.00 Yd
1h 00m
18.00 Mi
30m
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28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
7h 30m 54s - 22800.00 Yd
bike
18h 22m 40s - 328.09 Mi
run
3h 33m 17s - 24.22 Mi
strength
1h 15m
sport
1h 00m

Following equipment is nearing replacement