kenj's Training Calendar

October 2014
29 Monday
30 Tuesday
1 Wednesday
30m
2 Thursday
3 Friday
4 Saturday
5 Sunday
26m 31s
3.05 Mi
26m 32s
3.05 Mi
53m 03s
6.10 Mi
30m
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6 Monday
7 Tuesday
41m 31s
4.58 Mi
41m 32s
4.58 Mi
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday
33m 28s
3.91 Mi
1h 56m 31s
13.07 Mi
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13 Monday
25m 32s
1200.00 Yd
30m
14 Tuesday
30m
15 Wednesday
27m 02s
3.11 Mi
1h 00m
16 Thursday
30m
17 Friday
35m
18 Saturday
35m
11.00 Mi
33m
19 Sunday
2h 01m 43s
8.67 Mi
25m 32s
1200.00 Yd
35m
11.00 Mi
2h 28m 45s
11.78 Mi
3h 38m
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20 Monday
40m
21 Tuesday
30m
22 Wednesday
35m
23 Thursday
26m 25s
3.11 Mi
35m
24 Friday
30m
25 Saturday
23m 39s
3.11 Mi
30m
26 Sunday
50m 04s
6.22 Mi
3h 20m
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27 Monday
30m 08s
1500.00 Yd
30m
28 Tuesday
26m 55s
2.57 Mi
33m
29 Wednesday
1h 00m
30 Thursday
33m
31 Friday
34m
1 Saturday
2 Sunday
30m 08s
1500.00 Yd
26m 55s
2.57 Mi
3h 10m
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My monthly totals

swim
55m 40s - 2700.00 Yd
bike
35m - 11.00 Mi
run
6h 35m 18s - 39.74 Mi
sport
10h 38m