kenj's Training Calendar

August 2017
31 Monday
40m 46s
1900.00 Yd
1 Tuesday
2 Wednesday
1h 00m 01s
17.60 Mi
20m
3 Thursday
1h 00m 01s
17.40 Mi
4 Friday
5 Saturday
40m
11.60 Mi
6 Sunday
1h 00m
17.20 Mi
15m
40m 46s
1900.00 Yd
3h 40m 02s
63.80 Mi
35m
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7 Monday
40m 52s
1900.00 Yd
8 Tuesday
1h 00m
18.10 Mi
9 Wednesday
10 Thursday
1h 00m 01s
17.10 Mi
20m
11 Friday
35m 01s
9.04 Mi
12 Saturday
44m 25s
2100.00 Yd
13 Sunday
45m 02s
13.50 Mi
1h 25m 17s
4000.00 Yd
3h 20m 04s
57.74 Mi
20m
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14 Monday
20m
15 Tuesday
1h 00m
18.10 Mi
16 Wednesday
1h 00m
18.60 Mi
17 Thursday
18 Friday
45m
14.30 Mi
19 Saturday
1h 05m
20.70 Mi
15m
20 Sunday
3h 50m
71.70 Mi
35m
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21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday
27 Sunday

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
1h 25m 17s - 4000.00 Yd
bike
10h 50m 06s - 193.24 Mi
strength
1h 30m

Following equipment is nearing replacement