mattb1's Training Calendar

August 2014
28 Monday
29 Tuesday
1h 00m
18.40 Mi
30 Wednesday
31 Thursday
50m
2500.00 Yd
1 Friday
1h 00m
18.40 Mi
2 Saturday
3 Sunday
50m
2500.00 Yd
2h 00m
36.80 Mi
Comments
Comments
Comments

4 Monday
1h 00m
18.35 Mi
5 Tuesday
1h 00m
18.35 Mi
50m
2500.00 Yd
6 Wednesday
7 Thursday
8 Friday
45m
13.50 Mi
15m
1.60 Mi
9 Saturday
2h 00m
36.85 Mi
30m
3.30 Mi
10 Sunday
55m
6.15 Mi
50m
2500.00 Yd
4h 45m
87.05 Mi
1h 40m
11.05 Mi
Comments
Comments

11 Monday
12 Tuesday
1h 00m
18.35 Mi
29m
3.15 Mi
13 Wednesday
1h 04m
7.15 Mi
14 Thursday
15 Friday
38m
4.15 Mi
16 Saturday
1h 40m
30.00 Mi
15m
1.60 Mi
17 Sunday
47m
5.15 Mi
2h 40m
48.35 Mi
3h 13m
21.20 Mi
Comments

18 Monday
19 Tuesday
1h 00m
18.35 Mi
40m
2100.00 Yd
20 Wednesday
38m
4.20 Mi
21 Thursday
22 Friday
23 Saturday
24 Sunday
40m
2100.00 Yd
1h 00m
18.35 Mi
38m
4.20 Mi
Race Day

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
1h 30m - 4600.00 Yd
bike
9h 25m - 172.15 Mi
run
5h 31m - 36.45 Mi