blg_blg's Training Calendar

October 2014
29 Monday
30 Tuesday
30m
8.50 Mi
30m
1 Wednesday
30m
8.50 Mi
40m
2 Thursday
25m
2.04 Mi
30m
3 Friday
4 Saturday
25m
2.04 Mi
20m
5 Sunday
40m
1600.00 M
40m
1600.00 M
1h 00m
17.00 Mi
50m
4.08 Mi
2h 00m

6 Monday
7 Tuesday
1h 00m
17.00 Mi
25m
8 Wednesday
40m
9 Thursday
55m
4.48 Mi
24m
10 Friday
11 Saturday
20m
5.67 Mi
10m
0.82 Mi
20m
12 Sunday
40m
1600.00 M
40m
1600.00 M
1h 20m
22.67 Mi
1h 05m
5.30 Mi
1h 49m

13 Monday
14 Tuesday
40m
1600.00 M
15 Wednesday
1h 00m
17.00 Mi
16 Thursday
50m
17 Friday
18 Saturday
55m
4.48 Mi
19 Sunday
10m
2.83 Mi
10m
0.82 Mi
1h 00m
40m
1600.00 M
1h 10m
19.83 Mi
1h 05m
5.30 Mi
1h 50m

20 Monday
1h 00m
21 Tuesday
22 Wednesday
1h 00m
17.00 Mi
23 Thursday
1h 00m
24 Friday
25 Saturday
55m
4.48 Mi
26 Sunday
40m
1600.00 M
40m
1600.00 M
1h 00m
17.00 Mi
55m
4.48 Mi
2h 00m

27 Monday
30m
8.50 Mi
25m
4.48 Mi
28 Tuesday
1h 10m
29 Wednesday
30 Thursday
30m
8.50 Mi
25m
4.48 Mi
31 Friday
1h 00m
1 Saturday
2 Sunday
1h 00m
17.00 Mi
50m
8.97 Mi
2h 10m

My monthly totals

swim
2h 40m - 6400.00 M
bike
5h 00m - 85.00 Mi
run
4h 45m - 28.12 Mi
strength
9h 19m