edeller's Training Calendar

December 2014
1 Monday
30m
1800.00 Yd
10m
2 Tuesday
45m
6.00 Mi
15m
3 Wednesday
1h 00m
17.00 Mi
40m
1800.00 Yd
30m
4.00 Mi
4 Thursday
2h 05m
32.29 Mi
5 Friday
40m
1800.00 Yd
1h 00m
17.00 Mi
6 Saturday
2h 10m
36.62 Mi
55m
7.10 Mi
7 Sunday
1h 00m
16.00 Mi
1h 10m
9.14 Mi
1h 50m
5400.00 Yd
7h 15m
118.91 Mi
3h 20m
26.24 Mi
25m

8 Monday
9 Tuesday
10 Wednesday
11 Thursday
12 Friday
13 Saturday
14 Sunday
2h 40m
26.67 Mi
2h 40m
26.67 Mi

15 Monday
45m
6.00 Mi
16 Tuesday
45m
6.00 Mi
17 Wednesday
18 Thursday
19 Friday
20 Saturday
21 Sunday
1h 30m
12.00 Mi

22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
1h 50m - 5400.00 Yd
bike
9h 55m - 145.58 Mi
run
4h 50m - 38.24 Mi
strength
25m