edeller's Training Calendar

November 2014
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

3 Monday
4 Tuesday
5 Wednesday
6 Thursday
7 Friday
8 Saturday
9 Sunday

10 Monday
11 Tuesday
12 Wednesday
13 Thursday
14 Friday
15 Saturday
2h 30m 56s
40.00 Mi
16 Sunday
2h 01m
19.00 Mi
4h 31m 56s
59.00 Mi

17 Monday
30m
4.06 Mi
30m
1500.00 Yd
10m
18 Tuesday
30m
4.00 Mi
20m
19 Wednesday
1h 00m
17.00 Mi
30m
600.00 Yd
20 Thursday
1h 00m
17.00 Mi
21 Friday
30m
4.00 Mi
30m
600.00 Yd
22 Saturday
30m
3.50 Mi
2h 10m
44.00 Mi
23 Sunday
43m
5.48 Mi
2h 30m
44.00 Mi
1h 30m
2700.00 Yd
6h 40m
122.00 Mi
2h 43m
21.04 Mi
30m

24 Monday
30m
4.00 Mi
30m
1500.00 Yd
25 Tuesday
1h 00m
18.00 Mi
26 Wednesday
1h 00m
15.00 Mi
30m
1500.00 Yd
27 Thursday
28 Friday
29 Saturday
30 Sunday
1h 00m
3000.00 Yd
2h 00m
33.00 Mi
30m
4.00 Mi

My monthly totals

swim
2h 30m - 5700.00 Yd
bike
13h 11m 56s - 214.00 Mi
run
3h 13m - 25.04 Mi
strength
30m