edeller's Training Calendar

January 2015
29 Monday
44m
2200.00 Yd
30 Tuesday
46m 52s
6.25 Mi
1h 30m
24.00 Mi
31 Wednesday
42m
2100.00 Yd
1h 00m
17.00 Mi
1 Thursday
2h 00m
34.00 Mi
46m 02s
6.14 Mi
2 Friday
3 Saturday
39m 33s
5.27 Mi
3h 00m
45.00 Mi
4 Sunday
1h 19m 23s
10.10 Mi
2h 00m
34.00 Mi
1h 26m
4300.00 Yd
9h 30m
154.00 Mi
3h 31m 50s
27.76 Mi

5 Monday
30m
1500.00 Yd
6 Tuesday
1h 30m
30.00 Mi
40m
5.33 Mi
7 Wednesday
40m
2100.00 Yd
1h 00m
17.00 Mi
50m 10s
6.69 Mi
8 Thursday
1h 00m
16.00 Mi
9 Friday
44m
2200.00 Yd
1h 00m
16.00 Mi
45m
6.00 Mi
10 Saturday
1h 25m 45s
11.43 Mi
2h 00m
32.00 Mi
11 Sunday
34m 22s
4.58 Mi
2h 00m
30.00 Mi
1h 54m
5800.00 Yd
8h 30m
141.00 Mi
4h 15m 17s
34.03 Mi

12 Monday
22m 51s
3.05 Mi
30m
1500.00 Yd
13 Tuesday
1h 00m
16.00 Mi
14 Wednesday
30m
1500.00 Yd
1h 10m
20.53 Mi
15 Thursday
16 Friday
30m
1500.00 Yd
17 Saturday
18 Sunday
2h 47m
33.00 Mi
1h 30m
4500.00 Yd
4h 57m
69.53 Mi
22m 51s
3.05 Mi
Inspire Me
Inspire Me

19 Monday
45m
5.93 Mi
45m
2200.00 Yd
20 Tuesday
1h 35m
26.60 Mi
21 Wednesday
44m
2200.00 Yd
46m 31s
6.20 Mi
22 Thursday
1h 03m 45s
8.50 Mi
1h 30m
25.00 Mi
23 Friday
1h 00m
16.00 Mi
24 Saturday
1h 58m
34.00 Mi
25 Sunday
1h 29m
4400.00 Yd
6h 03m
101.60 Mi
2h 35m 16s
20.64 Mi
Comments

26 Monday
44m
2200.00 Yd
40m
5.33 Mi
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday
44m
2200.00 Yd
40m
5.33 Mi

My monthly totals

swim
5h 37m - 16900.00 Yd
bike
26h 30m - 425.13 Mi
run
10h 38m 22s - 84.56 Mi