edeller's Training Calendar

July 2014
30 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

7 Monday
30m
9.00 Mi
1h 00m
17.00 Mi
8 Tuesday
1h 30m
26.00 Mi
50m
6.00 Mi
9 Wednesday
55m 08s
7.00 Mi
1h 00m
2400.00 Yd
10 Thursday
1h 10m
19.00 Mi
1h 15m
7.75 Mi
40m
2000.00 Yd
11 Friday
50m
2800.00 Yd
12 Saturday
1h 23m
10.80 Mi
13 Sunday
48m
3300.00 Yd
3h 30m
66.00 Mi
3h 18m
10500.00 Yd
7h 40m
137.00 Mi
4h 23m 08s
31.55 Mi

14 Monday
15 Tuesday
42m 24s
5.48 Mi
1h 00m
20.00 Mi
16 Wednesday
17 Thursday
1h 20m
10.25 Mi
1h 10m
20.00 Mi
18 Friday
19 Saturday
20 Sunday
2h 06m
38.00 Mi
4h 16m
78.00 Mi
2h 02m 24s
15.73 Mi
Comments
Comments

21 Monday
42m 17s
5.28 Mi
35m
1500.00 Yd
22 Tuesday
1h 00m
14.00 Mi
55m
7.00 Mi
23 Wednesday
1h 33m
26.00 Mi
45m
2000.00 Yd
24 Thursday
25 Friday
26 Saturday
27 Sunday
1h 20m
3500.00 Yd
2h 33m
40.00 Mi
1h 37m 17s
12.28 Mi

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
4h 38m - 14000.00 Yd
bike
14h 29m - 255.00 Mi
run
8h 02m 49s - 59.56 Mi