robfornoff's Training Calendar

July 2016
27 Monday
28 Tuesday
16m 40s
2.00 Mi
29 Wednesday
43m 44s
5.00 Mi
30 Thursday
1 Friday
32m 49s
4.00 Mi
2 Saturday
42m 07s
12.47 Mi
3 Sunday
1h 24m 56s
10.00 Mi
42m 07s
12.47 Mi
2h 58m 09s
21.00 Mi

4 Monday
52m 33s
16.09 Mi
5 Tuesday
27m 36s
3.00 Mi
6 Wednesday
20m
7 Thursday
20m
2.00 Mi
8 Friday
38m 55s
5.00 Mi
9 Saturday
45m
5.00 Mi
10 Sunday
1h 37m 12s
11.00 Mi
1h 57m 33s
23.09 Mi
2h 43m 43s
19.00 Mi
20m

11 Monday
12 Tuesday
13 Wednesday
49m 43s
6.00 Mi
1h 19m
16.29 Mi
14 Thursday
15 Friday
32m 25s
4.00 Mi
16 Saturday
1h 44m 47s
12.00 Mi
1h 40m
16.13 Mi
17 Sunday
2h 59m
32.42 Mi
3h 06m 55s
22.00 Mi

18 Monday
26m 36s
3.00 Mi
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
26m 41s
3.00 Mi
24 Sunday
35m 37s
4.00 Mi
1h 28m 54s
10.00 Mi

25 Monday
26 Tuesday
27 Wednesday
1h 29m 03s
10.00 Mi
28 Thursday
29 Friday
30 Saturday
31 Sunday
1h 29m 03s
10.00 Mi

My monthly totals

bike
5h 38m 40s - 67.98 Mi
run
10h 46m 20s - 75.00 Mi
sport
20m