amymengel's Training Calendar

April 2014
31 Monday
58m
3331.00 Yd
40m
1 Tuesday
50m
13.23 Mi
2 Wednesday
50m
3000.00 Yd
45m
3 Thursday
41m 30s
4.10 Mi
4 Friday
5 Saturday
35m
800.00 Yd
2h 55m
50.80 Mi
6 Sunday
1h 01m
6.65 Mi
37m
2000.00 Yd
3h 00m
9131.00 Yd
3h 45m
64.03 Mi
1h 42m 30s
10.75 Mi
1h 25m
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7 Monday
52m 40s
3409.00 Yd
45m
8 Tuesday
45m
11.60 Mi
1h 15m
8.01 Mi
9 Wednesday
55m
3000.00 Yd
40m
10 Thursday
1h 20m
21.20 Mi
20m 32s
2.35 Mi
27m
2.63 Mi
11 Friday
55m
3100.00 Yd
12 Saturday
24m
2.85 Mi
4h 18m
62.20 Mi
13 Sunday
1h 40m
11.20 Mi
40m
2200.00 Yd
3h 22m 40s
11709.00 Yd
6h 23m
95.00 Mi
4h 06m 32s
27.04 Mi
1h 25m
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14 Monday
50m
2909.00 Yd
42m
15 Tuesday
1h 15m
20.14 Mi
40m
4.61 Mi
16 Wednesday
1h 05m
3400.00 Yd
35m
17 Thursday
1h 00m
6.38 Mi
30m
7.95 Mi
18 Friday
19 Saturday
20 Sunday
1h 55m
6309.00 Yd
1h 45m
28.09 Mi
1h 40m
10.99 Mi
1h 17m
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21 Monday
22 Tuesday
23 Wednesday
24 Thursday
25 Friday
26 Saturday
27 Sunday

28 Monday
29 Tuesday
30 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday
Race Day

My monthly totals

swim
7h 19m 40s - 23818.00 Yd
bike
11h 53m - 187.12 Mi
run
7h 29m 02s - 48.78 Mi
strength
3h 27m