amymengel's Training Calendar

September 2016
29 Monday
2h 00m
30.85 Mi
1h 01m
3120.00 Yd
35m
30 Tuesday
2h 00m
30.60 Mi
1h 15m
8.15 Mi
31 Wednesday
1h 04m
3100.00 Yd
34m
4.00 Mi
35m
30m
1 Thursday
1h 30m
23.22 Mi
48m
5.15 Mi
1h 00m
2 Friday
2h 16m
34.72 Mi
10m
3 Saturday
5h 58m
100.00 Mi
49m
5.25 Mi
4 Sunday
41m
2600.00 Yd
3h 03m
19.00 Mi
2h 46m
8820.00 Yd
13h 44m
219.39 Mi
6h 29m
41.55 Mi
1h 20m
1h 30m
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5 Monday
3h 18m
50.00 Mi
28m
1500.00 Yd
6 Tuesday
2h 00m
30.65 Mi
1h 19m
8.50 Mi
7 Wednesday
1h 01m
3300.00 Yd
35m
4.15 Mi
20m
55m
8 Thursday
1h 30m
23.35 Mi
49m
5.10 Mi
35m
1h 00m
9 Friday
1h 02m
3400.00 Yd
2h 00m
31.40 Mi
10 Saturday
6h 10m
100.00 Mi
48m
5.00 Mi
11 Sunday
35m
2100.00 Yd
3h 04m
18.60 Mi
3h 06m
10300.00 Yd
14h 58m
235.40 Mi
6h 35m
41.35 Mi
55m
1h 55m
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12 Monday
2h 00m
31.02 Mi
47m
2600.00 Yd
13 Tuesday
2h 00m
30.70 Mi
1h 20m
8.50 Mi
40m
14 Wednesday
1h 02m
3400.00 Yd
35m
4.15 Mi
30m
30m
15 Thursday
1h 45m
27.30 Mi
49m
5.10 Mi
16 Friday
1h 13m
3700.00 Yd
2h 00m
32.12 Mi
1h 15m
17 Saturday
6h 12m
100.00 Mi
48m
5.25 Mi
18 Sunday
3h 19m
20.00 Mi
3h 02m
9700.00 Yd
13h 57m
221.14 Mi
6h 51m
43.00 Mi
1h 10m
1h 45m
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19 Monday
1h 30m
23.65 Mi
30m
1700.00 Yd
20 Tuesday
2h 00m
32.35 Mi
1h 20m
8.40 Mi
20m
21 Wednesday
1h 04m
3300.00 Yd
30m
3.50 Mi
25m
22 Thursday
1h 30m
23.20 Mi
42m
4.50 Mi
23 Friday
24 Saturday
4h 13m
68.00 Mi
2h 03m
13.05 Mi
25 Sunday
1h 19m
4530.00 Yd
2h 53m
9530.00 Yd
9h 13m
147.20 Mi
4h 35m
29.45 Mi
45m
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Race Day

26 Monday
1h 06m
3700.00 Yd
2h 15m
35.40 Mi
20m
27 Tuesday
2h 10m
34.15 Mi
1h 20m
8.40 Mi
25m
28 Wednesday
51m
5.25 Mi
15m
29 Thursday
30 Friday
1 Saturday
2 Sunday
1h 06m
3700.00 Yd
4h 25m
69.55 Mi
2h 11m
13.65 Mi
1h 00m
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My monthly totals

swim
10h 48m - 35830.00 Yd
bike
52h 17m - 831.23 Mi
run
24h 52m - 156.85 Mi
strength
4h 00m
sport
4h 40m