amymengel's Training Calendar

July 2016
27 Monday
2h 00m
30.60 Mi
42m
2600.00 Yd
28 Tuesday
35m
4.00 Mi
30m
29 Wednesday
30m
3.35 Mi
15m
30 Thursday
1 Friday
1h 30m
2 Saturday
5h 49m
101.00 Mi
37m 30s
4.00 Mi
3 Sunday
36m
2300.00 Yd
2h 30m
15.35 Mi
1h 18m
4900.00 Yd
7h 49m
131.60 Mi
4h 12m 30s
26.70 Mi
45m
1h 30m
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4 Monday
1h 00m
3400.00 Yd
2h 00m
30.60 Mi
5 Tuesday
1h 45m
26.50 Mi
1h 06m
7.00 Mi
6 Wednesday
1h 00m
3200.00 Yd
50m
45m
7 Thursday
1h 30m
23.70 Mi
48m
5.00 Mi
20m
30m
8 Friday
56m
3100.00 Yd
1h 06m
7.10 Mi
58m
13.10 Mi
1h 00m
9 Saturday
6h 45m
100.00 Mi
30m
3.20 Mi
10 Sunday
36m
2100.00 Yd
2h 40m
16.00 Mi
3h 32m
11800.00 Yd
12h 58m
193.90 Mi
6h 10m
38.30 Mi
1h 10m
2h 15m
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11 Monday
2h 00m
30.30 Mi
45m
2500.00 Yd
10m
12 Tuesday
1h 45m
26.80 Mi
1h 08m
7.30 Mi
30m
45m
13 Wednesday
1h 06m
3400.00 Yd
40m
4.45 Mi
30m
30m
14 Thursday
1h 30m
23.22 Mi
45m
4.70 Mi
25m
40m
15 Friday
58m
3100.00 Yd
20m
2.35 Mi
1h 22m
21.00 Mi
16 Saturday
7h 10m
103.04 Mi
17 Sunday
35m
2200.00 Yd
2h 55m
17.35 Mi
3h 24m
11200.00 Yd
13h 47m
204.36 Mi
5h 48m
36.15 Mi
1h 35m
1h 55m
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18 Monday
46m
2500.00 Yd
40m
19 Tuesday
2h 00m
30.40 Mi
1h 20m
8.55 Mi
30m
20 Wednesday
1h 00m
3200.00 Yd
35m
4.00 Mi
1h 30m
23.25 Mi
30m
21 Thursday
1h 30m
23.05 Mi
54m
6.00 Mi
30m
22 Friday
1h 03m
3250.00 Yd
30m
1400.00 Yd
33m
4.00 Mi
1h 15m
19.60 Mi
23 Saturday
6h 35m
101.00 Mi
40m
4.45 Mi
24 Sunday
45m
2200.00 Yd
3h 08m
18.00 Mi
4h 04m
12550.00 Yd
12h 50m
197.30 Mi
7h 10m
45.00 Mi
1h 40m
30m
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25 Monday
2h 00m
30.66 Mi
50m
2600.00 Yd
40m
26 Tuesday
1h 45m
27.00 Mi
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday
50m
2600.00 Yd
3h 45m
57.66 Mi
40m
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My monthly totals

swim
12h 26m - 40450.00 Yd
bike
49h 09m - 754.22 Mi
run
22h 15m 30s - 138.80 Mi
strength
5h 05m
sport
6h 10m