amymengel's Training Calendar

September 2014
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
45m
4.75 Mi
5 Friday
6 Saturday
7 Sunday
45m
4.75 Mi
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Inspire Me
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Inspire Me
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Inspire Me
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8 Monday
56m
3650.00 Yd
30m 10s
3.00 Mi
15m
9 Tuesday
30m
10 Wednesday
30m
7.92 Mi
11 Thursday
41m 30s
4.50 Mi
30m
12 Friday
38m
2000.00 Yd
13 Saturday
3h 00m
48.04 Mi
14 Sunday
27m 27s
1700.00 Yd
2h 01m 27s
7350.00 Yd
3h 30m
55.96 Mi
1h 11m 40s
7.50 Mi
1h 15m
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Inspire Me
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Race Day

15 Monday
39m 10s
4.00 Mi
28m 15s
1350.00 Yd
16 Tuesday
1h 00m
16.04 Mi
30m
17 Wednesday
1h 06m
4.00 Mi
18 Thursday
40m
2000.00 Yd
19 Friday
20 Saturday
21 Sunday
1h 08m 15s
3350.00 Yd
1h 00m
16.04 Mi
1h 45m 10s
8.00 Mi
30m
Inspire Me
Inspire Me
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22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday

29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
3h 09m 42s - 10700.00 Yd
bike
4h 30m - 72.00 Mi
run
3h 41m 50s - 20.25 Mi
strength
1h 45m