amymengel's Training Calendar

July 2015
29 Monday
1h 30m
23.00 Mi
1h 00m
3600.00 Yd
30m
30 Tuesday
1h 45m
27.70 Mi
38m
3.85 Mi
1 Wednesday
52m
5.30 Mi
2 Thursday
3 Friday
1h 00m
5.50 Mi
7h 05m
115.00 Mi
4 Saturday
1h 45m
26.65 Mi
1h 15m
8.15 Mi
5 Sunday
1h 35m
10.00 Mi
1h 00m
3600.00 Yd
12h 05m
192.35 Mi
5h 20m
32.80 Mi
30m
Inspire Me
Comments
Inspire Me
Comments
Comments
Comments
Comments

6 Monday
1h 30m
23.60 Mi
30m
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday
1h 30m
23.60 Mi
30m
Comments

13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday
Race Day

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

My monthly totals

bike
10h 20m - 165.25 Mi
run
4h 42m - 28.95 Mi
strength
30m