amymengel's Training Calendar

December 2017
27 Monday
1h 15m
19.70 Mi
15m
28 Tuesday
1h 04m
6.60 Mi
29 Wednesday
1h 01m
6.42 Mi
30 Thursday
1h 30m
24.00 Mi
1 Friday
2 Saturday
3h 42m
59.00 Mi
30m
3.20 Mi
3 Sunday
1h 30m
9.28 Mi
6h 27m
102.70 Mi
4h 05m
25.50 Mi
15m
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4 Monday
50m
2600.00 Yd
1h 30m
22.72 Mi
20m
5 Tuesday
1h 45m
27.00 Mi
1h 00m
6.35 Mi
6 Wednesday
1h 00m
3200.00 Yd
25m 20s
3.00 Mi
7 Thursday
1h 30m
23.30 Mi
44m
4.60 Mi
20m
8 Friday
20m
9 Saturday
3h 32m
53.00 Mi
48m
5.17 Mi
10 Sunday
2h 06m
13.00 Mi
1h 50m
5800.00 Yd
8h 17m
126.02 Mi
5h 03m 20s
32.12 Mi
1h 00m
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11 Monday
1h 00m
3100.00 Yd
20m
12 Tuesday
2h 00m
30.62 Mi
1h 10m
7.30 Mi
13 Wednesday
1h 00m
3200.00 Yd
33m 30s
4.00 Mi
20m
14 Thursday
15 Friday
16 Saturday
17 Sunday
2h 00m
6300.00 Yd
2h 00m
30.62 Mi
1h 43m 30s
11.30 Mi
40m
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18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
3h 50m - 12100.00 Yd
bike
13h 59m - 215.64 Mi
run
8h 46m 50s - 55.90 Mi
strength
1h 40m