amymengel's Training Calendar

January 2015
29 Monday
38m
4.30 Mi
47m
2300.00 Yd
30 Tuesday
1h 35m
25.72 Mi
40m
31 Wednesday
38m 50s
4.35 Mi
1 Thursday
6h 35m
100.80 Mi
2 Friday
54m
6.16 Mi
3 Saturday
2h 25m
34.70 Mi
4 Sunday
2h 10m
14.00 Mi
52m
2600.00 Yd
1h 39m
4900.00 Yd
10h 35m
161.22 Mi
4h 20m 50s
28.81 Mi
40m
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5 Monday
41m
4.30 Mi
6 Tuesday
1h 30m
25.26 Mi
30m
7 Wednesday
25m 16s
3.00 Mi
8 Thursday
1h 00m
17.18 Mi
25m
9 Friday
10 Saturday
11 Sunday
2h 30m
42.44 Mi
1h 06m 16s
7.30 Mi
55m
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12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
45m
17 Saturday
2h 44m
49.03 Mi
26m 22s
3.00 Mi
18 Sunday
1h 53m
12.38 Mi
46m
2200.00 Yd
46m
2200.00 Yd
2h 44m
49.03 Mi
2h 19m 22s
15.38 Mi
45m
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19 Monday
35m 34s
3.66 Mi
56m
3100.00 Yd
20 Tuesday
1h 30m
24.12 Mi
45m
21 Wednesday
30m 40s
3.33 Mi
1h 00m
3200.00 Yd
22 Thursday
23 Friday
54m
6.00 Mi
24 Saturday
3h 24m
49.94 Mi
27m
3.00 Mi
25 Sunday
2h 00m
12.84 Mi
45m
2300.00 Yd
2h 41m
8600.00 Yd
4h 54m
74.06 Mi
4h 27m 14s
28.83 Mi
45m
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26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday
1 Sunday

My monthly totals

swim
4h 19m - 13400.00 Yd
bike
19h 08m - 301.03 Mi
run
10h 56m 52s - 71.67 Mi
strength
2h 25m