amymengel's Training Calendar

July 2014
30 Monday
58m
3350.00 Yd
1h 05m
1 Tuesday
1h 30m
23.80 Mi
39m
4.30 Mi
2 Wednesday
1h 12m
4200.00 Yd
35m
3 Thursday
50m
12.20 Mi
1h 15m
8.48 Mi
4 Friday
55m
3376.00 Yd
1h 00m
5 Saturday
7h 02m
109.00 Mi
56m
6.02 Mi
6 Sunday
3h 00m
18.30 Mi
3h 05m
10926.00 Yd
9h 22m
145.00 Mi
5h 50m
37.10 Mi
1h 40m
1h 00m
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7 Monday
1h 00m
3376.00 Yd
40m
8 Tuesday
1h 15m
18.60 Mi
44m
4.85 Mi
9 Wednesday
1h 00m
3200.00 Yd
10 Thursday
1h 28m
9.30 Mi
45m
11.50 Mi
45m
2543.00 Yd
11 Friday
12 Saturday
30m
8.02 Mi
44m
5.00 Mi
44m
5.00 Mi
2h 53m
45.00 Mi
13 Sunday
1h 31m
10.00 Mi
2h 45m
9119.00 Yd
5h 23m
83.12 Mi
5h 11m
34.15 Mi
40m
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14 Monday
52m
3329.00 Yd
1h 10m
15 Tuesday
1h 00m
15.60 Mi
40m
4.30 Mi
16 Wednesday
52m
3000.00 Yd
45m
17 Thursday
32m
3.35 Mi
18 Friday
19 Saturday
2h 32m
39.80 Mi
20 Sunday
1h 05m
6.85 Mi
30m 40s
2028.00 Yd
2h 14m 40s
8357.00 Yd
3h 32m
55.40 Mi
2h 17m
14.50 Mi
1h 55m
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21 Monday
40m
2132.00 Yd
1h 05m
22 Tuesday
1h 15m
19.70 Mi
30m 16s
3.75 Mi
23 Wednesday
1h 05m
3500.00 Yd
35m
24 Thursday
25 Friday
26 Saturday
27 Sunday
1h 45m
5632.00 Yd
1h 15m
19.70 Mi
30m 16s
3.75 Mi
1h 40m
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28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
8h 51m 40s - 30684.00 Yd
bike
19h 32m - 303.22 Mi
run
13h 48m 16s - 89.50 Mi
strength
4h 50m
sport
1h 00m