amymengel's Training Calendar

October 2017
25 Monday
40m
4.65 Mi
20m
26 Tuesday
32m 35s
3.70 Mi
20m
5.50 Mi
10m
27 Wednesday
43m 12s
5.00 Mi
30m
8.20 Mi
20m
28 Thursday
26m
3.00 Mi
40m
10.00 Mi
15m
29 Friday
30 Saturday
3h 37m
59.12 Mi
38m
4.14 Mi
1 Sunday
2h 26m
15.20 Mi
5h 07m
82.82 Mi
5h 25m 47s
35.69 Mi
1h 05m
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2 Monday
2h 00m
30.80 Mi
30m
1680.00 Yd
20m
3 Tuesday
1h 13m
7.70 Mi
1h 00m
15.92 Mi
4 Wednesday
1h 02m
3100.00 Yd
33m 21s
4.00 Mi
10m
5 Thursday
20m
25m
6 Friday
51m
6.00 Mi
10m
7 Saturday
3h 16m
48.42 Mi
39m
4.32 Mi
8 Sunday
2h 31m
16.00 Mi
1h 15m
1h 32m
4780.00 Yd
6h 16m
95.14 Mi
5h 47m 21s
38.02 Mi
50m
1h 50m
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9 Monday
2h 00m
30.80 Mi
43m
2500.00 Yd
10 Tuesday
1h 22m
8.40 Mi
11 Wednesday
56m
2700.00 Yd
33m 30s
4.00 Mi
35m
12 Thursday
1h 45m
27.20 Mi
45m
4.80 Mi
50m
15m
13 Friday
1h 25m
14 Saturday
3h 54m
64.26 Mi
47m
5.08 Mi
15 Sunday
3h 15m 44s
20.00 Mi
1h 39m
5200.00 Yd
7h 39m
122.26 Mi
6h 43m 14s
42.28 Mi
1h 25m
1h 40m
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16 Monday
1h 00m
3200.00 Yd
2h 00m
30.70 Mi
17 Tuesday
18 Wednesday
1h 00m
3200.00 Yd
35m 20s
4.00 Mi
19 Thursday
2h 00m
31.30 Mi
47m
5.00 Mi
20 Friday
21 Saturday
22 Sunday
2h 00m
6400.00 Yd
4h 00m
62.00 Mi
1h 22m 20s
9.00 Mi
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23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
5h 11m - 16380.00 Yd
bike
17h 55m - 279.40 Mi
run
16h 18m 55s - 104.50 Mi
strength
2h 15m
sport
3h 30m