amymengel's Training Calendar

November 2014
27 Monday
28 Tuesday
1h 00m
3300.00 Yd
30m
29 Wednesday
1h 20m
22.10 Mi
30 Thursday
1h 00m
6.70 Mi
31 Friday
1 Saturday
3h 00m
45.68 Mi
2 Sunday
45m
2800.00 Yd
1h 42m
11.10 Mi
40m
1h 45m
6100.00 Yd
4h 20m
67.78 Mi
2h 42m
17.80 Mi
1h 10m
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3 Monday
40m
4.23 Mi
4 Tuesday
1h 20m
21.55 Mi
5 Wednesday
42m
4.45 Mi
1h 00m
3400.00 Yd
6 Thursday
1h 30m
24.50 Mi
40m
7 Friday
8 Saturday
3h 04m
43.25 Mi
9 Sunday
2h 05m
12.75 Mi
42m
2000.00 Yd
1h 42m
5400.00 Yd
5h 54m
89.30 Mi
3h 27m
21.43 Mi
40m
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10 Monday
40m
4.26 Mi
42m
2200.00 Yd
11 Tuesday
1h 00m
15.65 Mi
47m
5.04 Mi
35m
12 Wednesday
40m
4.22 Mi
13 Thursday
1h 30m
22.90 Mi
25m
14 Friday
36m
3.60 Mi
15 Saturday
2h 31m
36.62 Mi
20m
1.88 Mi
16 Sunday
2h 05m
13.35 Mi
42m
2200.00 Yd
5h 01m
75.17 Mi
5h 08m
32.35 Mi
1h 00m
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17 Monday
45m
13.60 Mi
10m
18 Tuesday
19 Wednesday
1h 00m
6.68 Mi
20 Thursday
1h 30m
23.68 Mi
21 Friday
22 Saturday
1h 55m
31.13 Mi
20m
2.06 Mi
23 Sunday
4h 10m
68.41 Mi
1h 20m
8.74 Mi
10m
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24 Monday
1h 14m
8.00 Mi
20m
25 Tuesday
1h 04m
6.95 Mi
26 Wednesday
1h 00m
16.65 Mi
40m
27 Thursday
28 Friday
29 Saturday
30 Sunday
1h 00m
16.65 Mi
2h 18m
14.95 Mi
1h 00m
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My monthly totals

swim
3h 09m - 10400.00 Yd
bike
19h 05m - 295.21 Mi
run
13h 55m - 88.57 Mi
strength
3h 30m