rscheung's Training Calendar

May 2015
27 Monday
55m
3000.00 Yd
2h 58m
50.50 Mi
31m
4.20 Mi
28 Tuesday
54m
7.30 Mi
29 Wednesday
1h 35m
29.30 Mi
30 Thursday
1h 00m
3200.00 Yd
30m 15s
4.20 Mi
1 Friday
53m 14s
8.90 Mi
24m 35s
4.15 Mi
2 Saturday
1h 00m 38s
9.95 Mi
30m
3.80 Mi
3 Sunday
44m 37s
13.10 Mi
53m
15.00 Mi
1h 55m
6200.00 Yd
6h 10m 37s
107.90 Mi
4h 43m 42s
42.50 Mi

4 Monday
30m
1600.00 Yd
5 Tuesday
6 Wednesday
7 Thursday
8 Friday
9 Saturday
10 Sunday
30m
1600.00 Yd

11 Monday
12 Tuesday
13 Wednesday
14 Thursday
15 Friday
16 Saturday
17 Sunday

18 Monday
19 Tuesday
20 Wednesday
21 Thursday
22 Friday
23 Saturday
24 Sunday

25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
31 Sunday

My monthly totals

swim
30m - 1600.00 Yd
bike
1h 37m 37s - 28.10 Mi
run
2h 48m 27s - 26.80 Mi