rscheung's Training Calendar

March 2015
23 Monday
35m
2000.00 Yd
53m 57s
7.50 Mi
24 Tuesday
50m
2952.76 Yd
53m 47s
7.10 Mi
25 Wednesday
1h 20m
25.00 Mi
1h 00m
3400.00 Yd
26 Thursday
48m
2843.39 Yd
59m
8.80 Mi
27 Friday
42m
5.50 Mi
1h 05m
20.00 Mi
45m
2600.00 Yd
28 Saturday
1h 03m 30s
8.70 Mi
1h 10m
22.00 Mi
1 Sunday
1h 20m
25.00 Mi
46m
6.00 Mi
3h 58m
13796.15 Yd
4h 55m
92.00 Mi
5h 18m 14s
43.60 Mi

2 Monday
1h 10m 30s
9.20 Mi
3 Tuesday
50m
3062.12 Yd
1h 15m
10.70 Mi
4 Wednesday
1h 05m
20.00 Mi
1h 00m
3500.00 Yd
5 Thursday
1h 35m
30.00 Mi
1h 11m 06s
10.00 Mi
6 Friday
45m
2624.67 Yd
58m 50s
7.70 Mi
7 Saturday
8 Sunday
2h 35m
9186.79 Yd
2h 40m
50.00 Mi
4h 35m 26s
37.60 Mi

9 Monday
10 Tuesday
11 Wednesday
12 Thursday
13 Friday
14 Saturday
15 Sunday

16 Monday
17 Tuesday
18 Wednesday
19 Thursday
20 Friday
21 Saturday
22 Sunday

23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
29 Sunday

30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

My monthly totals

swim
2h 35m - 9186.79 Yd
bike
4h 00m - 75.00 Mi
run
5h 21m 26s - 43.60 Mi