IndoIronYanti's Training Calendar

December 2014
1 Monday
50m 12s
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2 Tuesday
1h 45m 47s
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20m
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1h 35m
4250.00 M
15m
3 Wednesday
41m 50s
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4 Thursday
5 Friday
6 Saturday
40m
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7 Sunday
8h 17m 16s
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5h 27m
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1h 23m 28s
3800.00 M
2h 58m 28s
8050.00 M
10h 43m 03s
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7h 19m 02s
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15m
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Race Day

8 Monday
9 Tuesday
10 Wednesday
11 Thursday
12 Friday
13 Saturday
14 Sunday
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15 Monday
05m
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22m
16 Tuesday
05m 06s
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17 Wednesday
10m
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10m
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20m
18 Thursday
05m
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05m
19 Friday
10m
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10m
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10m 30s
20 Saturday
06m
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10m
31m
21 Sunday
25m
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36m 06s
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10m
1h 28m 30s
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22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
28 Sunday

29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday
4 Sunday

My monthly totals

swim
3h 23m 28s - 8050.00 M
bike
10h 43m 03s
run
7h 55m 08s
strength
10m
sport
1h 43m 30s