IndoIronYanti's Training Calendar

August 2015
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
40m 40s
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28m 08s
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10m
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2 Sunday
28m 45s
-----
10m
-----
40m 40s
-----
56m 53s
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3 Monday
41m
-----
1h 10m
2925.00 M
10m
4 Tuesday
51m 10s
-----
5 Wednesday
10m
-----
30m
6 Thursday
1h 36m
-----
53m 10s
-----
10m
-----
7 Friday
5h 25m
-----
25m
-----
8 Saturday
22m 48s
-----
50m
-----
30m
35m
9 Sunday
50m
-----
35m 31s
-----
1h 18m 30s
-----
20m
30m
2h 20m
2925.00 M
8h 26m 31s
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4h 31m 38s
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50m
1h 45m
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10 Monday
11 Tuesday
1h 00m 20s
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50m 17s
-----
1h 15m
3200.00 M
10m
12 Wednesday
46m 19s
-----
1h 35m
4000.00 M
24m
40m
13 Thursday
6h 04m
-----
37m
-----
10m
14 Friday
55m
-----
10m
-----
15 Saturday
40m 47s
-----
1h 00m
2700.00 M
20m
30m
16 Sunday
30m 13s
-----
1h 23m 15s
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16m
4h 00m
9900.00 M
7h 34m 33s
-----
5h 12m 38s
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44m
1h 46m
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17 Monday
21m
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21m
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18 Tuesday
19 Wednesday
45m
-----
1h 02m
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20 Thursday
21 Friday
48m 30s
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22 Saturday
23 Sunday
1h 01m
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1h 06m
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3h 12m 30s
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24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday
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31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

swim
6h 30m - 12825.00 M
bike
17h 47m 44s
run
13h 53m 39s
strength
1h 34m
sport
3h 31m