MarkK's Training Calendar

July 2015
28 Sunday
1h 00m
29 Monday
1h 15m
30 Tuesday
30m
3.52 Mi
20m
1 Wednesday
2 Thursday
1h 00m
3 Friday
4 Saturday
2h 20m 10s
38.20 Mi
2h 20m 10s
38.20 Mi
30m
3.52 Mi
3h 35m

5 Sunday
1h 15m
6 Monday
7 Tuesday
32m 20s
3.60 Mi
8 Wednesday
1h 00m
9 Thursday
1h 10m 15s
21.20 Mi
10 Friday
1h 15m
11 Saturday
2h 43m
47.80 Mi
3h 53m 15s
69.00 Mi
32m 20s
3.60 Mi
3h 30m

12 Sunday
1h 00m
13 Monday
51m 23s
5.60 Mi
14 Tuesday
1h 15m
15 Wednesday
16 Thursday
1h 00m
17 Friday
2h 22m 30s
42.70 Mi
1h 15m
18 Saturday
3h 00m 15s
51.30 Mi
5h 22m 45s
94.00 Mi
51m 23s
5.60 Mi
4h 30m

19 Sunday
1h 00m
20 Monday
1h 15m
21 Tuesday
32m 40s
3.60 Mi
22 Wednesday
1h 00m
23 Thursday
1h 15m
24 Friday
1h 15m
18.10 Mi
25 Saturday
1h 00m
1h 15m
18.10 Mi
32m 40s
3.60 Mi
5h 30m

26 Sunday
1h 21m 10s
23.10 Mi
27 Monday
28 Tuesday
1h 03m 30s
19.66 Mi
29 Wednesday
1h 15m
30 Thursday
57m 30s
16.50 Mi
31 Friday
1 Saturday
3h 22m 10s
59.26 Mi
1h 15m

My monthly totals

bike
16h 13m 20s - 278.56 Mi
run
1h 56m 23s - 12.80 Mi
strength
15h 45m