MarkK's Training Calendar

January 2017
1 Sunday
1h 00m
30m
2 Monday
1h 15m
30m
3 Tuesday
4 Wednesday
20m
2.15 Mi
1h 15m
5 Thursday
1h 15m
20m
6 Friday
7 Saturday
20m
2.17 Mi
1h 15m
40m
4.32 Mi
6h 00m
1h 20m

8 Sunday
20m
2.15 Mi
1h 15m
9 Monday
20m
40m
10 Tuesday
11 Wednesday
20m
2.53 Mi
1h 15m
12 Thursday
1h 15m
20m
13 Friday
20m
2.20 Mi
1h 15m
14 Saturday
45m
45m
1h 00m
6.88 Mi
6h 05m
1h 45m

15 Sunday
1h 15m
20m
16 Monday
1h 15m
20m
17 Tuesday
18 Wednesday
1h 15m
20m
19 Thursday
20m
2.26 Mi
1h 15m
20 Friday
21 Saturday
20m
2.11 Mi
1h 30m
40m
4.37 Mi
6h 30m
1h 00m

22 Sunday
1h 15m
20m
23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday
1h 15m
20m

29 Sunday
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

run
2h 20m - 15.57 Mi
strength
19h 50m
sport
4h 25m