MarkK's Training Calendar

July 2017
25 Sunday
1h 20m
21.50 Mi
30m
3.13 Mi
1h 00m
26 Monday
40m
4.36 Mi
20m
27 Tuesday
1h 15m
30m
28 Wednesday
30m
3.25 Mi
29 Thursday
30 Friday
1 Saturday
1h 30m
20.00 Mi
45m 20s
5.00 Mi
2h 50m
41.50 Mi
2h 25m 20s
15.74 Mi
2h 35m
30m

2 Sunday
1h 00m
30m
3 Monday
1h 00m
30m
4 Tuesday
3h 15m
51.00 Mi
5 Wednesday
20m
2.29 Mi
1h 00m
6 Thursday
51m 35s
5.60 Mi
7 Friday
8 Saturday
1h 15m
20m
3h 15m
51.00 Mi
1h 11m 35s
7.89 Mi
4h 15m
1h 20m

9 Sunday
1h 47m
30.40 Mi
10 Monday
1h 00m
30m
11 Tuesday
12 Wednesday
30m
3.55 Mi
13 Thursday
1h 00m
30m
14 Friday
15 Saturday
20m
2.15 Mi
1h 15m
1h 47m
30.40 Mi
50m
5.70 Mi
3h 15m
1h 00m

16 Sunday
45m
4.88 Mi
15m
17 Monday
18 Tuesday
19 Wednesday
20 Thursday
21 Friday
22 Saturday
45m
4.88 Mi
15m

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

My monthly totals

bike
6h 32m - 101.40 Mi
run
3h 31m 55s - 23.47 Mi
strength
7h 45m
sport
2h 20m