MarkK's Training Calendar

December 2016
27 Sunday
20m
2.12 Mi
1h 15m
28 Monday
20m
2.23 Mi
1h 15m
29 Tuesday
30 Wednesday
1h 30m
20m
1 Thursday
20m
2.32 Mi
1h 15m
2 Friday
3 Saturday
20m
2.23 Mi
1h 15m
1h 20m
8.90 Mi
6h 30m
20m

4 Sunday
1h 30m
30m
5 Monday
30m
3.50 Mi
6 Tuesday
7 Wednesday
8 Thursday
9 Friday
10 Saturday
30m
3.50 Mi
1h 30m
30m

11 Sunday
12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
17 Saturday

18 Sunday
19 Monday
20 Tuesday
21 Wednesday
22 Thursday
23 Friday
24 Saturday

25 Sunday
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday

My monthly totals

run
1h 10m - 8.05 Mi
strength
4h 00m
sport
30m