MarkK's Training Calendar

December 2014
30 Sunday
30m
3.15 Mi
1h 00m
1 Monday
1h 15m
2 Tuesday
1h 15m
3 Wednesday
1h 30m
4 Thursday
1h 15m
5 Friday
1h 15m
6 Saturday
1h 30m
30m
3.15 Mi
9h 00m

7 Sunday
1h 00m
6.77 Mi
15m
8 Monday
45m
9 Tuesday
10 Wednesday
30m
3.37 Mi
11 Thursday
1h 15m
12 Friday
1h 30m
13 Saturday
1h 00m
6.90 Mi
20m
2h 30m
17.04 Mi
4h 05m

14 Sunday
15 Monday
16 Tuesday
17 Wednesday
18 Thursday
19 Friday
20 Saturday

21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

run
2h 30m - 17.04 Mi
strength
12h 05m