MarkK's Training Calendar

June 2016
29 Sunday
1h 36m 40s
26.68 Mi
30 Monday
1h 17m 04s
22.63 Mi
11m 48s
1.50 Mi
19m 01s
1000.00 Yd
20m
31 Tuesday
1 Wednesday
18m 10s
1000.00 Yd
20m
2 Thursday
1h 00m
16.60 Mi
3 Friday
20m
2.10 Mi
20m
4 Saturday
37m 11s
2000.00 Yd
3h 53m 44s
65.91 Mi
31m 48s
3.60 Mi
1h 00m

5 Sunday
50m 03s
16.05 Mi
27m 18s
3.10 Mi
07m 28s
400.00 Yd
6 Monday
7 Tuesday
8 Wednesday
28m 10s
1500.00 Yd
9 Thursday
49m 33s
5.60 Mi
10 Friday
11 Saturday
4h 00m
68.00 Mi
35m 38s
1900.00 Yd
4h 50m 03s
84.05 Mi
1h 16m 51s
8.70 Mi

12 Sunday
1h 30m
25.00 Mi
13 Monday
14 Tuesday
33m 46s
3.72 Mi
1h 00m
15 Wednesday
23m 20s
2.56 Mi
1h 00m
16 Thursday
22m 18s
2.56 Mi
1h 00m
17 Friday
18 Saturday
4h 00m
66.00 Mi
5h 30m
91.00 Mi
1h 19m 24s
8.84 Mi
3h 00m

19 Sunday
1h 13m
6.65 Mi
20 Monday
17m 26s
1000.00 Yd
21 Tuesday
22 Wednesday
23 Thursday
31m 04s
3.65 Mi
24 Friday
25 Saturday
59m 45s
15.10 Mi
17m 26s
1000.00 Yd
59m 45s
15.10 Mi
1h 44m 04s
10.30 Mi

26 Sunday
27 Monday
28m 40s
3.60 Mi
28 Tuesday
29 Wednesday
58m 26s
17.00 Mi
30 Thursday
1 Friday
2 Saturday
58m 26s
17.00 Mi
28m 40s
3.60 Mi

My monthly totals

swim
1h 11m 14s - 3900.00 Yd
bike
13h 18m 14s - 223.75 Mi
run
5h 08m 59s - 33.54 Mi
strength
3h 40m