MarkK's Training Calendar

July 2016
26 Sunday
27 Monday
28m 40s
3.60 Mi
28 Tuesday
29 Wednesday
58m 26s
17.00 Mi
30 Thursday
1 Friday
2 Saturday
1h 05m 20s
7.70 Mi
58m 26s
17.00 Mi
1h 34m
11.30 Mi

3 Sunday
1h 00m
15.00 Mi
4 Monday
1h 45m
20.00 Mi
5 Tuesday
6 Wednesday
29m 23s
3.60 Mi
7 Thursday
1h 00m
8 Friday
30m 32s
3.60 Mi
9 Saturday
1h 00m
2h 45m
35.00 Mi
59m 55s
7.20 Mi
2h 00m

10 Sunday
1h 45m 10s
25.50 Mi
11 Monday
12 Tuesday
13 Wednesday
1h 00m
14 Thursday
28m 36s
3.60 Mi
15 Friday
16 Saturday
2h 00m
1h 45m 10s
25.50 Mi
28m 36s
3.60 Mi
3h 00m

17 Sunday
30m 02s
3.60 Mi
18 Monday
19 Tuesday
58m
17.00 Mi
20 Wednesday
2h 00m
21 Thursday
58m
17.00 Mi
22 Friday
23 Saturday
1h 56m
34.00 Mi
30m 02s
3.60 Mi
2h 00m

24 Sunday
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday

31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

bike
6h 26m 10s - 94.50 Mi
run
3h 03m 53s - 22.10 Mi
strength
7h 00m