MarkK's Training Calendar

August 2015
26 Sunday
1h 21m 10s
23.10 Mi
27 Monday
28 Tuesday
1h 03m 30s
19.66 Mi
29 Wednesday
1h 15m
30 Thursday
57m 30s
16.50 Mi
31 Friday
1h 00m
1 Saturday
3h 02m 30s
50.75 Mi
6h 24m 40s
110.01 Mi
2h 15m

2 Sunday
34m 15s
3.62 Mi
3 Monday
4 Tuesday
5 Wednesday
6 Thursday
1h 15m
7 Friday
1h 00m
8 Saturday
33m 05s
1500.00 Yd
30m
33m 05s
1500.00 Yd
34m 15s
3.62 Mi
2h 45m

9 Sunday
1h 15m
10 Monday
11 Tuesday
1h 00m
12 Wednesday
57m 30s
16.55 Mi
13 Thursday
1h 15m
14 Friday
15 Saturday
1h 15m
21.30 Mi
2h 12m 30s
37.85 Mi
3h 30m

16 Sunday
3h 00m 15s
51.06 Mi
1h 00m
17 Monday
18 Tuesday
19 Wednesday
1h 15m
20 Thursday
1h 00m
21 Friday
58m
15.00 Mi
22 Saturday
1h 15m
3h 58m 15s
66.06 Mi
4h 30m

23 Sunday
1h 00m
24 Monday
20m
5.60 Mi
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
20m
5.60 Mi
1h 00m

30 Sunday
31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

My monthly totals

swim
33m 05s - 1500.00 Yd
bike
9h 33m 15s - 160.26 Mi
run
34m 15s - 3.62 Mi
strength
11h 45m