MarkK's Training Calendar

November 2014
26 Sunday
1h 00m
7.07 Mi
30m
27 Monday
1h 00m
28 Tuesday
1h 30m
29 Wednesday
20m
2.25 Mi
45m
30 Thursday
31 Friday
30m
3.25 Mi
1 Saturday
20m
2.22 Mi
1h 30m
2h 10m
14.79 Mi
5h 15m

2 Sunday
1h 30m
3 Monday
1h 00m
4 Tuesday
5 Wednesday
30m
3.61 Mi
20m
6 Thursday
1h 15m
7 Friday
1h 30m
8 Saturday
30m
3.21 Mi
1h 00m
1h 00m
6.82 Mi
6h 35m

9 Sunday
1h 00m
7.21 Mi
20m
10 Monday
1h 30m
11 Tuesday
1h 30m
12 Wednesday
20m
2.27 Mi
45m
13 Thursday
14 Friday
1h 00m
15 Saturday
1h 00m
1h 20m
9.48 Mi
6h 05m

16 Sunday
20m
2.10 Mi
1h 00m
17 Monday
1h 00m
7.13 Mi
18 Tuesday
1h 15m
19 Wednesday
20 Thursday
1h 15m
21 Friday
45m
22 Saturday
1h 00m
7.04 Mi
15m
2h 20m
16.27 Mi
4h 30m

23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday

30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

run
5h 00m - 34.79 Mi
strength
18h 40m