sbrdave's Training Calendar

December 2014
30 Sunday
1h 29m 27s
22.16 Mi
1 Monday
2 Tuesday
1h 04m 48s
8.20 Mi
17m
3 Wednesday
56m 04s
6.25 Mi
4 Thursday
10m
1.80 Mi
1h 15m 01s
14.70 Mi
5 Friday
50m 58s
6.22 Mi
23m
35m
6 Saturday
10m
2.07 Mi
51m 01s
16.06 Mi
3h 55m 29s
56.79 Mi
2h 51m 50s
20.67 Mi
40m
35m
Comments
Health
Injury
Comments
Comments
Comments
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury

7 Sunday
2h 47m 17s
18.19 Mi
8 Monday
9 Tuesday
56m 13s
6.79 Mi
19m
10 Wednesday
10m
1.98 Mi
1h 00m 01s
16.64 Mi
11 Thursday
10m
2.74 Mi
1h 00m 01s
18.19 Mi
12 Friday
1h 02m 46s
7.22 Mi
22m
22m 46s
13 Saturday
2h 00m 58s
30.11 Mi
4h 21m
69.66 Mi
4h 46m 16s
32.20 Mi
41m
22m 46s
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury

14 Sunday
1h 17m 13s
9.24 Mi
12m
25m 31s
15 Monday
16 Tuesday
29m 35s
1312.34 Yd
10m
2.31 Mi
53m 27s
15.29 Mi
19m
17 Wednesday
43m 52s
5.03 Mi
18 Thursday
28m 46s
1202.97 Yd
10m
3.51 Mi
45m 38s
11.91 Mi
05m
1.24 Mi
19 Friday
29m
1312.34 Yd
53m 08s
6.20 Mi
24m
13m 54s
20 Saturday
10m
2.02 Mi
50m 04s
13.17 Mi
1h 27m 21s
3827.65 Yd
3h 04m 09s
49.45 Mi
2h 54m 13s
20.47 Mi
55m
39m 25s
Comments
Health
Injury
Comments
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury
Comments
Health
Injury

21 Sunday
1h 18m 27s
9.26 Mi
13m
14m 38s
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday
1h 18m 27s
9.26 Mi
13m
14m 38s
Comments
Health
Injury

28 Sunday
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

swim
1h 27m 21s - 3827.65 Yd
bike
9h 51m 11s - 153.74 Mi
run
11h 50m 46s - 82.60 Mi
strength
2h 29m
sport
1h 51m 49s