sbrdave's Training Calendar

August 2014
27 Sunday
1h 16m 04s
3826.84 Yd
12m
1h 15m
28 Monday
29 Tuesday
31m 21s
1386.22 Yd
1h 06m 01s
21.99 Mi
15m
30 Wednesday
08m 52s
0.83 Mi
07m 13s
0.70 Mi
1h 01m 21s
7.84 Mi
15m
31 Thursday
1h 34m 54s
21.80 Mi
15m
1 Friday
1h 01m 47s
7.63 Mi
2 Saturday
5h 51m 13s
102.18 Mi
3h 00m 53s
21.03 Mi
1h 47m 25s
5213.06 Yd
8h 32m 08s
145.97 Mi
5h 20m 06s
38.03 Mi
57m
1h 15m
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Injury

3 Sunday
1h 40m 02s
25.86 Mi
1h 18m 07s
3300.00 Yd
4 Monday
5 Tuesday
23m 18s
1056.17 Yd
1h 00m 49s
7.35 Mi
27m
6 Wednesday
55m 06s
15.52 Mi
32m 20s
4.16 Mi
7 Thursday
1h 04m 10s
19.14 Mi
25m
05m
8 Friday
30m 49s
1386.22 Yd
1h 02m 21s
7.80 Mi
9 Saturday
4h 16m 58s
76.10 Mi
2h 10m 12s
15.08 Mi
2h 12m 14s
5742.39 Yd
7h 56m 16s
136.62 Mi
4h 45m 42s
34.39 Mi
52m
05m
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10 Sunday
10m
2.03 Mi
1h 00m 04s
15.42 Mi
1h 12m 58s
3300.52 Yd
11 Monday
12 Tuesday
15m 56s
1.59 Mi
07m 10s
0.70 Mi
12m 47s
1.24 Mi
30m 02s
1419.23 Yd
46m 36s
5.87 Mi
22m
13 Wednesday
41m 17s
11.34 Mi
17m 05s
2.12 Mi
14 Thursday
1h 01m 04s
15.88 Mi
25m 37s
1200.00 Yd
15 Friday
47m 47s
6.03 Mi
25m
05m
16 Saturday
2h 07m 02s
37.71 Mi
1h 04m 10s
7.66 Mi
2h 08m 37s
5919.75 Yd
4h 59m 27s
82.38 Mi
3h 31m 31s
25.21 Mi
47m
05m
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17 Sunday
1h 00m 01s
15.66 Mi
39m 54s
1848.29 Yd
18 Monday
19 Tuesday
29m 50s
1260.00 Yd
47m 43s
5.72 Mi
26m
20 Wednesday
16m 56s
2.16 Mi
45m
21 Thursday
1h 00m
22 Friday
23 Saturday
1h 09m 44s
3108.29 Yd
1h 00m 01s
15.66 Mi
1h 04m 39s
7.88 Mi
26m
1h 45m
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24 Sunday
25 Monday
26 Tuesday
27 Wednesday
28 Thursday
29 Friday
30 Saturday
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Race Day
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31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
5h 30m 35s - 14770.43 Yd
bike
19h 46m 57s - 336.84 Mi
run
13h 24m 32s - 96.14 Mi
strength
2h 05m
sport
1h 55m