sbrdave's Training Calendar

October 2014
28 Sunday
3h 41m 20s
58.84 Mi
29 Monday
30 Tuesday
29m 13s
1312.33 Yd
54m 55s
6.20 Mi
16m
1 Wednesday
30m 04s
2 Thursday
1h 03m 56s
16.65 Mi
3 Friday
35m 10s
1531.05 Yd
22m
1h 00m 03s
4 Saturday
2h 52m 55s
44.29 Mi
1h 40m 40s
10.22 Mi
1h 04m 23s
2843.38 Yd
7h 38m 11s
119.78 Mi
2h 35m 35s
16.42 Mi
38m
1h 30m 07s
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5 Sunday
34m 23s
1531.06 Yd
3h 54m 05s
60.06 Mi
07m
6 Monday
7 Tuesday
29m 25s
1312.34 Yd
45m 07s
5.45 Mi
18m
8 Wednesday
1h 02m 34s
16.87 Mi
9 Thursday
10m
3.42 Mi
54m 58s
17.48 Mi
10 Friday
16m 22s
765.53 Yd
15m 28s
500.00 Yd
52m 31s
6.21 Mi
20m
11 Saturday
10m
2.59 Mi
2h 56m 06s
57.53 Mi
1h 19m 56s
9.22 Mi
1h 35m 38s
4108.93 Yd
9h 07m 43s
157.95 Mi
2h 57m 34s
20.88 Mi
45m
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12 Sunday
2h 04m 27s
25.72 Mi
12m
30m 02s
13 Monday
14 Tuesday
29m 10s
1312.34 Yd
45m
4.94 Mi
15m
15 Wednesday
16 Thursday
10m
2.83 Mi
50m 49s
10.85 Mi
17 Friday
28m 56s
1312.33 Yd
1h 18m 22s
8.61 Mi
19m
18 Saturday
09m 48s
2.57 Mi
1h 38m 39s
30.97 Mi
31m 34s
4.18 Mi
58m 06s
2624.67 Yd
4h 53m 43s
72.94 Mi
2h 34m 56s
17.73 Mi
46m
30m 02s
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19 Sunday
2h 29m 39s
40.67 Mi
20 Monday
21 Tuesday
15m 02s
765.53 Yd
10m 43s
328.08 Yd
33m 15s
4.01 Mi
12m
22 Wednesday
10m
4.20 Mi
52m 46s
15.29 Mi
23 Thursday
24 Friday
25 Saturday
25m 45s
1093.61 Yd
3h 32m 25s
60.16 Mi
33m 15s
4.01 Mi
12m
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Race Day

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday

My monthly totals

swim
3h 34m 39s - 9358.26 Yd
bike
21h 30m 42s - 351.99 Mi
run
7h 46m 25s - 52.84 Mi
strength
2h 05m
sport
2h 00m 09s