sbrdave's Training Calendar

September 2014
31 Sunday
1 Monday
2 Tuesday
3 Wednesday
48m 45s
2077.87 Yd
4 Thursday
1h 00m 58s
16.66 Mi
5 Friday
27m 50s
1312.34 Yd
42m 52s
4.75 Mi
09m
6 Saturday
2h 28m 26s
40.03 Mi
1h 16m 35s
3390.21 Yd
3h 29m 24s
56.69 Mi
42m 52s
4.75 Mi
09m
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7 Sunday
34m 13s
1585.74 Yd
1h 07m 04s
7.67 Mi
23m
8 Monday
9 Tuesday
29m 17s
1339.68 Yd
1h 01m 01s
7.55 Mi
15m
10 Wednesday
1h 21m 02s
20.79 Mi
11 Thursday
1h 26m 52s
23.78 Mi
12 Friday
19m 46s
656.17 Yd
13m 27s
656.17 Yd
51m 29s
6.22 Mi
12m
13 Saturday
2h 07m 19s
14.01 Mi
1h 36m 43s
4237.76 Yd
2h 47m 54s
44.57 Mi
5h 06m 53s
35.45 Mi
50m
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14 Sunday
3h 30m 07s
53.81 Mi
48m 40s
6.24 Mi
15 Monday
16 Tuesday
17 Wednesday
1h 13m 37s
22.10 Mi
18 Thursday
1h 04m 40s
7.59 Mi
19 Friday
20 Saturday
4h 43m 44s
75.91 Mi
1h 53m 20s
13.83 Mi
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Race Day

21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
2h 53m 18s - 7627.96 Yd
bike
11h 01m 02s - 177.17 Mi
run
7h 43m 05s - 54.03 Mi
strength
59m