sbrdave's Training Calendar

January 2015
28 Sunday
32m 21s
1367.01 Yd
1h 48m 27s
12.29 Mi
22m
17m 38s
29 Monday
30 Tuesday
10m
2.70 Mi
44m 01s
12.74 Mi
20m
10m
31 Wednesday
28m 44s
1312.33 Yd
52m 49s
6.21 Mi
1 Thursday
1h 02m 52s
15.54 Mi
2 Friday
28m 58s
1312.34 Yd
1h 13m 40s
19.17 Mi
23m
15m 49s
3 Saturday
10m
2.05 Mi
1h 00m 04s
15.20 Mi
1h 30m 03s
3991.68 Yd
4h 20m 37s
67.40 Mi
2h 41m 16s
18.50 Mi
1h 05m
43m 27s
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4 Sunday
10m 25s
574.15 Yd
30m
11.20 Mi
20m
2.90 Mi
10m
1.96 Mi
1h 00m 01s
14.96 Mi
5 Monday
6 Tuesday
59m 28s
6.23 Mi
10m
2.51 Mi
40m 01s
10.03 Mi
7 Wednesday
20m
40m
8 Thursday
10m
2.97 Mi
54m 58s
12.85 Mi
9 Friday
10m
2.02 Mi
24m 01s
5.67 Mi
22m
10m
10 Saturday
10m
2.32 Mi
54m 01s
15.60 Mi
10m 25s
574.15 Yd
5h 13m 02s
82.09 Mi
1h 19m 28s
9.13 Mi
42m
50m
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11 Sunday
31m 23s
1367.02 Yd
1h 22m 56s
21.26 Mi
27m
17m 08s
12 Monday
13 Tuesday
14 Wednesday
29m 46s
1312.34 Yd
40m 04s
3.20 Mi
18m
15 Thursday
16 Friday
25m 45s
1202.97 Yd
10m
2.18 Mi
40m 01s
12.09 Mi
17 Saturday
1h 35m 50s
23.56 Mi
18m
27m 57s
1h 26m 54s
3882.33 Yd
3h 48m 47s
59.09 Mi
40m 04s
3.20 Mi
1h 03m
45m 05s
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18 Sunday
41m 22s
4.25 Mi
19 Monday
33m 07s
4.01 Mi
3h 40m
20 Tuesday
35m 38s
4.01 Mi
3h 30m
21 Wednesday
50m 13s
4.90 Mi
3h 30m
22 Thursday
1h 50m 24s
12.43 Mi
3h 00m
23 Friday
53m 25s
6.21 Mi
24 Saturday
30m 13s
1367.02 Yd
30m
30m 13s
1367.02 Yd
2h 43m 49s
18.64 Mi
2h 40m 20s
17.17 Mi
14h 10m
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25 Sunday
10m
3.96 Mi
1h 44m 27s
33.06 Mi
52m 15s
6.26 Mi
24m
16m 55s
26 Monday
10m
4.09 Mi
1h 00m 19s
20.44 Mi
26m 18s
1093.61 Yd
27 Tuesday
10m
3.52 Mi
59m 49s
14.84 Mi
28 Wednesday
10m
3.11 Mi
1h 04m 43s
22.19 Mi
29 Thursday
10m
3.66 Mi
1h 24m 54s
27.87 Mi
30 Friday
29m
1312.34 Yd
10m
3.46 Mi
54m 45s
19.54 Mi
21m
16m 54s
31 Saturday
55m 18s
2405.95 Yd
8h 08m 57s
159.74 Mi
52m 15s
6.26 Mi
45m
33m 49s
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My monthly totals

swim
3h 31m 48s - 9541.79 Yd
bike
23h 21m 11s - 371.52 Mi
run
5h 32m 07s - 35.76 Mi
strength
2h 53m
sport
16h 34m 43s