sbrdave's Training Calendar

April 2015
29 Sunday
21m 50s
3.11 Mi
1h 22m 25s
23.00 Mi
25m 07s
3.11 Mi
15m 30s
30 Monday
17m 12s
31 Tuesday
59m 31s
2734.03 Yd
45m 31s
5.76 Mi
1 Wednesday
1h 17m
25.78 Mi
17m 50s
2 Thursday
58m 58s
2734.03 Yd
50m 04s
5.78 Mi
15m 39s
3 Friday
1h 15m
22.70 Mi
17m 48s
4 Saturday
48m 51s
2405.95 Yd
10m
3.42 Mi
2h 00m 02s
27.88 Mi
2h 47m 20s
7874.01 Yd
6h 04m 27s
102.78 Mi
2h 22m 32s
17.76 Mi
1h 23m 59s
Comments
Health
Injury
Race Day
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Comments
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Injury
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Injury
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Injury
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Health
Injury

5 Sunday
3h 05m 01s
20.01 Mi
24m 26s
6 Monday
19m 46s
7 Tuesday
55m 17s
2515.31 Yd
58m 13s
7.05 Mi
8 Wednesday
1h 25m
24.97 Mi
9 Thursday
57m 01s
2734.03 Yd
52m 53s
6.17 Mi
20m 28s
10 Friday
10m
3.61 Mi
1h 00m
18.57 Mi
11 Saturday
52m 01s
2515.31 Yd
1h 52m 47s
13.12 Mi
2h 44m 19s
7764.65 Yd
2h 35m
47.15 Mi
6h 48m 54s
46.35 Mi
1h 04m 40s
Comments
Health
Injury
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Injury
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Injury
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Injury
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Injury
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Health
Injury

12 Sunday
3h 01m 39s
56.61 Mi
13 Monday
20m 33s
14 Tuesday
37m 43s
1859.14 Yd
35m 19s
15 Wednesday
1h 25m
24.76 Mi
21m 15s
16 Thursday
54m 37s
2624.67 Yd
33m 49s
17 Friday
1h 10m 32s
19.08 Mi
18 Saturday
43m 36s
5.37 Mi
1h 32m 20s
4483.81 Yd
5h 37m 11s
100.45 Mi
43m 36s
5.37 Mi
1h 50m 56s
Comments
Health
Injury
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Health
Injury
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Injury
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Injury
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Health
Injury

19 Sunday
26m 08s
3.01 Mi
20 Monday
3h 40m 46s
26.20 Mi
21 Tuesday
22 Wednesday
47m 04s
2132.55 Yd
23 Thursday
1h 00m 01s
17.78 Mi
24 Friday
46m 37s
4.65 Mi
25 Saturday
55m 28s
2405.95 Yd
1h 21m 31s
9.06 Mi
30m 04s
1h 42m 32s
4538.50 Yd
1h 00m 01s
17.78 Mi
6h 15m 02s
42.92 Mi
30m 04s
Race Day
Comments
Health
Injury

26 Sunday
2h 15m 34s
42.58 Mi
20m 15s
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
2h 15m 34s
42.58 Mi
20m 15s
Comments
Health
Injury

My monthly totals

swim
7h 47m - 21926.94 Yd
bike
16h 09m 48s - 287.74 Mi
run
14h 37m 36s - 100.42 Mi
sport
4h 37m 12s