sbrdave's Training Calendar

July 2014
29 Sunday
3h 44m 19s
61.07 Mi
20m
26m 14s
30 Monday
1 Tuesday
28m 31s
1353.22 Yd
50m 06s
13.34 Mi
33m 51s
4.02 Mi
23m
09m 08s
2 Wednesday
37m 09s
4.52 Mi
41m 02s
4.81 Mi
3 Thursday
1h 24m 54s
22.31 Mi
25m
10m
4 Friday
1h 17m 08s
9.81 Mi
5 Saturday
59m 54s
2624.67 Yd
4h 23m 39s
65.47 Mi
46m 07s
5.06 Mi
1h 28m 25s
3977.89 Yd
10h 22m 58s
162.19 Mi
3h 55m 17s
28.22 Mi
1h 08m
45m 22s
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6 Sunday
10m
2.04 Mi
1h 00m 02s
17.67 Mi
08m 49s
0.76 Mi
1h 53m 54s
12.61 Mi
18m
11m 34s
7 Monday
8 Tuesday
26m 07s
1188.00 Yd
35m 05s
4.17 Mi
06m 13s
0.68 Mi
36m 13s
4.21 Mi
20m
9 Wednesday
10m
3.31 Mi
04m 37s
0.92 Mi
1h 00m
16.10 Mi
32m 25s
4.10 Mi
10 Thursday
10m
2.07 Mi
1h 14m 40s
19.01 Mi
21m
05m
11 Friday
21m 17s
750.00 Yd
53m 31s
15.55 Mi
12 Saturday
47m 24s
1938.00 Yd
4h 42m 50s
76.67 Mi
3h 52m 39s
26.53 Mi
59m
16m 34s
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13 Sunday
13m 51s
2.00 Mi
1h 17m
26.00 Mi
31m 11s
4.00 Mi
4h 13m 12s
61.66 Mi
1h 00m 04s
6.94 Mi
14 Monday
15 Tuesday
46m 58s
5.77 Mi
18m 51s
2.27 Mi
13m
05m
16 Wednesday
26m 23s
1254.00 Yd
11m 38s
1.45 Mi
1h 03m 55s
19.18 Mi
33m
4.15 Mi
13m
17 Thursday
10m
3.11 Mi
1h 30m 02s
26.98 Mi
05m
1.20 Mi
15m
18m 36s
18 Friday
25m 42s
1254.20 Yd
1h 32m 02s
11.72 Mi
13m
19 Saturday
30m
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5h 31m 42s
96.42 Mi
1h 01m 17s
7.47 Mi
1h 22m 05s
2508.20 Yd
13h 50m 51s
234.55 Mi
6h 08m 52s
45.77 Mi
54m
23m 36s
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20 Sunday
10m
2.10 Mi
1h 00m 01s
18.73 Mi
2h 00m 03s
13.20 Mi
09m
05m
21 Monday
22 Tuesday
1h 21m
25.19 Mi
16m 49s
1046.27 Yd
23 Wednesday
1h 02m 08s
8.54 Mi
24 Thursday
1h 06m 39s
20.68 Mi
18m
05m
25 Friday
31m 56s
1254.20 Yd
1h 05m 43s
8.17 Mi
26 Saturday
5h 51m 25s
100.27 Mi
1h 08m 28s
8.19 Mi
1h 08m 35s
8.19 Mi
48m 45s
2300.47 Yd
9h 29m 05s
166.97 Mi
6h 24m 57s
46.29 Mi
27m
10m
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27 Sunday
1h 16m 04s
3826.84 Yd
12m
1h 15m
28 Monday
29 Tuesday
31m 21s
1386.22 Yd
1h 06m 01s
21.99 Mi
15m
30 Wednesday
31 Thursday
1 Friday
2 Saturday
1h 47m 25s
5213.06 Yd
1h 06m 01s
21.99 Mi
27m
1h 15m
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My monthly totals

swim
6h 14m 04s - 15937.62 Yd
bike
35h 47m 26s - 601.30 Mi
run
20h 21m 45s - 146.81 Mi
strength
3h 35m
sport
2h 24m 18s