IronGuinness' Training Calendar

July 2017
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
20m
1 Saturday
2 Sunday
45m 22s
5.11 Mi
45m 22s
5.11 Mi
20m
Inspire Me

3 Monday
4 Tuesday
1h 05m 32s
7.12 Mi
5 Wednesday
6 Thursday
7 Friday
8 Saturday
1h 06m 02s
7.35 Mi
9 Sunday
1h 04m 11s
7.23 Mi
3h 15m 45s
21.70 Mi

10 Monday
11 Tuesday
12 Wednesday
13 Thursday
14 Friday
15 Saturday
1h 13m 17s
8.10 Mi
16 Sunday
1h 34m 10s
10.25 Mi
2h 47m 27s
18.35 Mi

17 Monday
18 Tuesday
1h 04m
19 Wednesday
20m
2.20 Mi
20 Thursday
21 Friday
22 Saturday
1h 32m 33s
10.22 Mi
23 Sunday
1h 16m 35s
8.10 Mi
3h 09m 08s
20.52 Mi
1h 04m
Inspire Me

24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
30 Sunday

31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
6 Sunday

My monthly totals

run
9h 57m 42s - 65.68 Mi
sport
1h 04m

Following equipment is nearing replacement