IronGuinness' Training Calendar

November 2017
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
5 Sunday

6 Monday
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday
32m 22s
4.00 Mi
12 Sunday
1h 01m 55s
7.00 Mi
1h 34m 17s
11.00 Mi
Inspire Me

13 Monday
30m 22s
3.20 Mi
14 Tuesday
15 Wednesday
27m 44s
3.40 Mi
16 Thursday
17 Friday
18 Saturday
19 Sunday
1h 29m 22s
10.00 Mi
2h 27m 28s
16.60 Mi

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

run
4h 01m 45s - 27.60 Mi

Following equipment is nearing replacement