BrotherTri's Training Calendar

January 2015
29 Monday
35m 54s
3.60 Mi
30 Tuesday
32m 38s
4.10 Mi
1h 01m 14s
3650.00 Yd
31 Wednesday
50m 41s
5.25 Mi
51m 05s
5.45 Mi
50m 37s
5.25 Mi
1 Thursday
30m 03s
9.87 Mi
32m 34s
3.50 Mi
2 Friday
1h 03m 38s
7.00 Mi
1h 00m 42s
3550.00 Yd
3 Saturday
38m 01s
4.01 Mi
4 Sunday
51m 54s
6.50 Mi
34m 38s
3.70 Mi
2h 01m 56s
7200.00 Yd
30m 03s
9.87 Mi
7h 21m 40s
48.36 Mi

5 Monday
33m 44s
3.40 Mi
6 Tuesday
51m 20s
5.25 Mi
1h 01m 48s
3600.00 Yd
7 Wednesday
1h 00m 09s
21.93 Mi
32m 21s
3.60 Mi
8 Thursday
40m 06s
4.31 Mi
9 Friday
53m 49s
6.25 Mi
1h 01m
3950.00 Yd
10 Saturday
1h 00m 04s
22.03 Mi
34m 17s
4.50 Mi
11 Sunday
1h 33m 09s
10.01 Mi
2h 02m 48s
7550.00 Yd
2h 00m 13s
43.96 Mi
5h 38m 46s
37.32 Mi

12 Monday
40m 54s
4.41 Mi
13 Tuesday
49m 08s
5.01 Mi
08m 38s
500.00 Yd
14 Wednesday
1h 00m 05s
22.73 Mi
31m 20s
3.71 Mi
15 Thursday
1h 03m 10s
7.01 Mi
16 Friday
33m 53s
3.40 Mi
1h 02m 09s
3400.00 Yd
17 Saturday
1h 00m 03s
22.93 Mi
40m 49s
5.26 Mi
18 Sunday
39m 44s
4.11 Mi
1h 10m 47s
3900.00 Yd
2h 00m 08s
45.66 Mi
4h 58m 58s
32.91 Mi
Inspire Me

19 Monday
1h 05m 11s
7.10 Mi
1h 00m 06s
22.29 Mi
20 Tuesday
40m 22s
4.00 Mi
1h 06m 35s
4100.00 Yd
21 Wednesday
50m
16.81 Mi
31m 12s
3.15 Mi
22 Thursday
38m 34s
4.50 Mi
1h 02m 05s
3400.00 Yd
23 Friday
36m 47s
4.01 Mi
25m 01s
9.00 Mi
20m 02s
8.17 Mi
20m 25s
7.07 Mi
24 Saturday
10m 01s
3.48 Mi
05m 30s
1.87 Mi
10m 01s
3.52 Mi
33m 20s
3.50 Mi
25 Sunday
1h 50m 03s
13.20 Mi
2h 08m 40s
7500.00 Yd
3h 21m 07s
72.22 Mi
5h 55m 29s
39.46 Mi

26 Monday
37m 26s
3.60 Mi
27 Tuesday
57m 57s
6.25 Mi
1h 02m 07s
3700.00 Yd
28 Wednesday
1h 10m 02s
26.47 Mi
34m 22s
4.10 Mi
29 Thursday
30 Friday
31 Saturday
1 Sunday
1h 02m 07s
3700.00 Yd
1h 10m 02s
26.47 Mi
2h 09m 45s
13.95 Mi

My monthly totals

swim
7h 25m 04s - 26200.00 Yd
bike
9h 01m 33s - 198.18 Mi
run
22h 23m 43s - 148.35 Mi

Following equipment is nearing replacement