BrotherTri's Training Calendar

July 2015
29 Monday
49m 22s
6.25 Mi
2h 15m 32s
46.28 Mi
30 Tuesday
1h 07m 25s
4000.00 Yd
36m 04s
4.10 Mi
1 Wednesday
5h 28m 41s
101.98 Mi
2 Thursday
1h 08m 04s
8.02 Mi
1h 02m 19s
3800.00 Yd
3 Friday
47m 40s
5.10 Mi
4 Saturday
1h 00m 02s
3750.00 Yd
43m 31s
5.30 Mi
5 Sunday
3h 12m 26s
66.48 Mi
52m
6.02 Mi
3h 09m 46s
11550.00 Yd
10h 56m 39s
214.74 Mi
4h 56m 41s
34.79 Mi

6 Monday
31m 04s
3.25 Mi
16m 23s
1000.00 Yd
7 Tuesday
35m 53s
1950.00 Yd
8 Wednesday
9 Thursday
10 Friday
11 Saturday
12 Sunday
52m 16s
2950.00 Yd
31m 04s
3.25 Mi

13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday
19 Sunday

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
26 Sunday

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
2 Sunday

My monthly totals

swim
2h 54m 37s - 10500.00 Yd
bike
8h 41m 07s - 168.46 Mi
run
4h 02m 19s - 27.69 Mi