BrotherTri's Training Calendar

July 2014
30 Monday
35m 59s
4.01 Mi
1 Tuesday
1h 06m 19s
8.50 Mi
35m 51s
2000.00 Yd
2 Wednesday
39m 49s
4.25 Mi
3 Thursday
1h 02m 01s
3450.00 Yd
4 Friday
2h 55m 46s
54.11 Mi
5 Saturday
2h 17m 06s
42.16 Mi
6 Sunday
1h 02m 47s
7.51 Mi
1h 37m 52s
5450.00 Yd
5h 12m 52s
96.27 Mi
3h 24m 54s
24.27 Mi
Inspire Me
Inspire Me
Inspire Me

7 Monday
37m 23s
4.01 Mi
8 Tuesday
54m 17s
6.50 Mi
43m 34s
2600.00 Yd
9 Wednesday
1h 27m 38s
31.38 Mi
10 Thursday
39m 12s
5.01 Mi
27m 33s
1800.00 Yd
11 Friday
31m 33s
3.51 Mi
16m 31s
1000.00 Yd
12 Saturday
22m 55s
7.50 Mi
13 Sunday
33m 46s
233.73 Yd
2h 47m 01s
56.85 Mi
1h 53m 18s
13.20 Mi
2h 01m 24s
5633.73 Yd
4h 37m 34s
95.73 Mi
4h 35m 43s
32.23 Mi
Inspire Me
Inspire Me
Race Day

14 Monday
17m 01s
1000.00 Yd
15 Tuesday
17m 04s
1050.00 Yd
16 Wednesday
17 Thursday
37m 59s
4.25 Mi
18 Friday
19 Saturday
2h 11m 05s
42.02 Mi
20 Sunday
32m 13s
3.50 Mi
34m 05s
2050.00 Yd
2h 11m 05s
42.02 Mi
1h 10m 12s
7.75 Mi
Inspire Me
Inspire Me
Comments
Comments

21 Monday
1h 00m
3350.00 Yd
22 Tuesday
23 Wednesday
38m 19s
4.51 Mi
18m
1000.00 Yd
24 Thursday
25 Friday
26 Saturday
27 Sunday
1h 18m
4350.00 Yd
38m 19s
4.51 Mi
Inspire Me
Comments

28 Monday
29 Tuesday
30 Wednesday
31 Thursday
1 Friday
2 Saturday
3 Sunday

My monthly totals

swim
5h 31m 21s - 17483.73 Yd
bike
12h 01m 31s - 234.02 Mi
run
9h 13m 09s - 64.75 Mi