abake's Training Calendar

August 2015
26 Sunday
1h 42m
7.57 Mi
59m
2750.00 Yd
27 Monday
28 Tuesday
1h 07m
5.02 Mi
58m
2500.00 Yd
29 Wednesday
58m
2700.00 Yd
45m
12.80 Mi
20m
30 Thursday
53m
4.40 Mi
31 Friday
30m
8.00 Mi
1 Saturday
2h 12m
10.12 Mi
2h 55m
7950.00 Yd
1h 15m
20.80 Mi
5h 54m
27.11 Mi
20m
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2 Sunday
3h 30m
56.00 Mi
55m
17.00 Mi
25m
2.04 Mi
3 Monday
15m
4 Tuesday
38m 20s
3.00 Mi
1h 05m
2700.00 Yd
5 Wednesday
54m
15.00 Mi
6 Thursday
1h 06m
5.12 Mi
1h 04m
2700.00 Yd
15m
7 Friday
43m
2000.00 Yd
2h 45m
48.00 Mi
8 Saturday
2h 12m
10.00 Mi
2h 52m
7400.00 Yd
8h 04m
136.00 Mi
4h 21m 20s
20.16 Mi
15m
15m
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9 Sunday
54m
15.00 Mi
10 Monday
1h 04m
2900.00 Yd
30m
8.00 Mi
11 Tuesday
51m
4.00 Mi
12 Wednesday
38m
3.00 Mi
1h 17m
21.00 Mi
13 Thursday
1h 00m
2500.00 Yd
40m
14 Friday
17m 56s
1.45 Mi
10m
15 Saturday
4h 30m
75.00 Mi
38m 25s
3.00 Mi
2h 04m
5400.00 Yd
7h 11m
119.00 Mi
2h 25m 21s
11.45 Mi
50m
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16 Sunday
3h 05m
13.50 Mi
20m
5.00 Mi
17 Monday
35m
18 Tuesday
31m
2.34 Mi
32m
1600.00 Yd
19 Wednesday
1h 20m
20.00 Mi
20 Thursday
25m
21 Friday
13m
1.00 Mi
22 Saturday
50m
2300.00 Yd
1h 03m
5.10 Mi
1h 22m
3900.00 Yd
1h 40m
25.00 Mi
4h 52m
21.94 Mi
25m
35m
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23 Sunday
2h 10m
31.00 Mi
08m
0.66 Mi
24 Monday
1h 03m
2700.00 Yd
15m
25 Tuesday
34m
2.70 Mi
26 Wednesday
56m
15.50 Mi
27 Thursday
30m
28 Friday
20m
1.70 Mi
29 Saturday
1h 03m
2700.00 Yd
3h 06m
46.50 Mi
1h 02m
5.06 Mi
45m
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30 Sunday
31 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday
Race Day

My monthly totals

swim
7h 21m - 19400.00 Yd
bike
20h 01m - 326.50 Mi
run
14h 52m 41s - 68.73 Mi
strength
1h 30m
sport
1h 35m