abake's Training Calendar

June 2017
28 Sunday
4h 01m
47.60 Mi
29 Monday
11m 12s
0.88 Mi
4h 09m
57.80 Mi
30 Tuesday
20m
31 Wednesday
15m
1.20 Mi
1h 02m
17.50 Mi
1 Thursday
1h 17m
6.00 Mi
2 Friday
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18.00 Mi
3 Saturday
8h 49m
98.80 Mi
18h 01m
239.70 Mi
1h 43m 12s
8.08 Mi
20m
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4 Sunday
5 Monday
34m
1400.00 Yd
45m
13.40 Mi
6 Tuesday
7 Wednesday
37m 55s
3.00 Mi
44m
1900.00 Yd
30m
8 Thursday
1h 02m
17.00 Mi
9 Friday
10 Saturday
2h 02m
25.50 Mi
13m 20s
1.07 Mi
1h 18m
3300.00 Yd
3h 49m
55.90 Mi
51m 15s
4.07 Mi
30m
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11 Sunday
26m
2.00 Mi
1h 06m
18.70 Mi
1h 38m
23.30 Mi
12 Monday
38m
1600.00 Yd
13m 46s
1.00 Mi
13 Tuesday
29m
2.22 Mi
1h 05m
17.40 Mi
14 Wednesday
26m
1200.00 Yd
15 Thursday
38m
1700.00 Yd
1h 12m
20.00 Mi
16 Friday
24m 12s
2.00 Mi
17 Saturday
1h 24m
24.80 Mi
1h 28m
6.20 Mi
41m 21s
1755.00 Yd
2h 23m 21s
6255.00 Yd
6h 25m
104.20 Mi
3h 00m 58s
13.42 Mi
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Race Day

18 Sunday
30m
19 Monday
47m
2000.00 Yd
20 Tuesday
25m
2.10 Mi
1h 02m
16.00 Mi
21 Wednesday
30m
22 Thursday
51m
4.09 Mi
25m
23 Friday
24 Saturday
2h 30m
40.00 Mi
47m
2000.00 Yd
3h 32m
56.00 Mi
1h 16m
6.19 Mi
30m
55m
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25 Sunday
2h 30m
31.00 Mi
26 Monday
27 Tuesday
36m
2.72 Mi
28 Wednesday
29 Thursday
30 Friday
1 Saturday
2h 30m
31.00 Mi
36m
2.72 Mi
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My monthly totals

swim
4h 28m 21s - 11555.00 Yd
bike
25h 05m - 363.90 Mi
run
7h 01m 13s - 32.40 Mi
strength
30m
sport
1h 25m