abake's Training Calendar

April 2017
26 Sunday
1h 33m
7.03 Mi
27 Monday
28 Tuesday
57m 33s
4.40 Mi
29 Wednesday
30 Thursday
20m
31 Friday
38m
3.00 Mi
1 Saturday
2h 55m
13.10 Mi
6h 03m 33s
27.53 Mi
20m
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Race Day

2 Sunday
30m
1100.00 Yd
3 Monday
4 Tuesday
39m
1500.00 Yd
40m
10.00 Mi
25m
5 Wednesday
20m
6 Thursday
55m
10.00 Mi
7 Friday
8 Saturday
4h 44m
62.00 Mi
1h 09m
2600.00 Yd
6h 19m
82.00 Mi
20m
25m
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9 Sunday
35m
2.60 Mi
1h 02m
16.50 Mi
10 Monday
1h 05m
20.90 Mi
11 Tuesday
14m 04s
1.12 Mi
42m
1700.00 Yd
12 Wednesday
1h 26m
20.40 Mi
13 Thursday
30m
14 Friday
1h 35m
20.80 Mi
40m
2.86 Mi
18m 10s
750.00 Yd
15 Saturday
7h 04m
73.80 Mi
1h 00m 10s
2450.00 Yd
12h 12m
152.40 Mi
1h 29m 04s
6.58 Mi
30m
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16 Sunday
17 Monday
30m
18 Tuesday
20m
1.50 Mi
19 Wednesday
1h 25m
17.00 Mi
20 Thursday
21 Friday
20m
1.60 Mi
22 Saturday
1h 25m
17.00 Mi
40m
3.10 Mi
30m
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23 Sunday
24 Monday
25 Tuesday
26 Wednesday
27 Thursday
28 Friday
29 Saturday
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30 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
2h 09m 10s - 5050.00 Yd
bike
19h 56m - 251.40 Mi
run
5h 04m 04s - 22.78 Mi
strength
50m
sport
55m