abake's Training Calendar

September 2014
31 Sunday
1 Monday
2 Tuesday
08m
3 Wednesday
44m 37s
3.72 Mi
4 Thursday
58m
4.80 Mi
5 Friday
6 Saturday
2h 18m
12.00 Mi
4h 00m 37s
20.52 Mi
08m
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7 Sunday
6h 30m
100.00 Mi
8 Monday
10m
9 Tuesday
1h 23m
7.00 Mi
10m
10 Wednesday
11 Thursday
58m 10s
5.00 Mi
12 Friday
13 Saturday
2h 35m
13.10 Mi
6h 30m
100.00 Mi
4h 56m 10s
25.10 Mi
10m
10m
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14 Sunday
23m
874.00 Yd
15 Monday
16 Tuesday
46m
3.93 Mi
15m
17 Wednesday
1h 23m
7.01 Mi
18 Thursday
59m
5.00 Mi
10m
19 Friday
10m
20 Saturday
23m
874.00 Yd
3h 08m
15.94 Mi
35m
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21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
23m - 874.00 Yd
bike
6h 30m - 100.00 Mi
run
12h 04m 47s - 61.56 Mi
strength
53m
sport
10m