abake's Training Calendar

May 2016
1 Sunday
43m 12s
3.00 Mi
2h 20m
37.30 Mi
2 Monday
14m
1.00 Mi
25m
3 Tuesday
52m
2100.00 Yd
1h 26m
23.70 Mi
4 Wednesday
5 Thursday
6 Friday
15m 22s
1.00 Mi
7 Saturday
6h 39m
62.60 Mi
52m
2100.00 Yd
10h 25m
123.60 Mi
1h 12m 34s
5.00 Mi
25m
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8 Sunday
1h 54m
22.00 Mi
9 Monday
52m
2000.00 Yd
20m
10 Tuesday
11 Wednesday
15m
1.00 Mi
12 Thursday
58m
2200.00 Yd
13 Friday
15m
1.00 Mi
14 Saturday
1h 30m
18.00 Mi
1h 50m
4200.00 Yd
3h 24m
40.00 Mi
30m
2.00 Mi
20m
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15 Sunday
16 Monday
18m
1.20 Mi
17 Tuesday
30m
8.30 Mi
18 Wednesday
1h 19m
21.00 Mi
19 Thursday
15m
1.00 Mi
20 Friday
21m
1.50 Mi
21 Saturday
1h 59m
15.00 Mi
56m
7.90 Mi
50m
4h 44m
52.20 Mi
54m
3.70 Mi
50m
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Race Day
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22 Sunday
2h 09m
36.60 Mi
23 Monday
20m
24 Tuesday
20m
25 Wednesday
26m 13s
2.00 Mi
1h 14m
20.20 Mi
26 Thursday
45m
1600.00 Yd
27 Friday
18m
1.31 Mi
28 Saturday
35m 56s
2.63 Mi
2h 00m
28.90 Mi
45m
1600.00 Yd
5h 23m
85.70 Mi
1h 20m 09s
5.94 Mi
40m
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29 Sunday
30 Monday
44m
8.70 Mi
2h 08m
30.00 Mi
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
2h 52m
38.70 Mi
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My monthly totals

swim
3h 27m - 7900.00 Yd
bike
26h 48m - 340.20 Mi
run
3h 56m 43s - 16.64 Mi
strength
1h 00m
sport
1h 15m