abake's Training Calendar

February 2017
29 Sunday
48m 12s
3.70 Mi
2h 11m
19.20 Mi
45m
30 Monday
43m
1550.00 Yd
31 Tuesday
1h 04m
5.02 Mi
20m 55s
6.00 Mi
1 Wednesday
31m
1300.00 Yd
55m
14.00 Mi
2 Thursday
35m
30m
3 Friday
30m
2.45 Mi
28m
1200.00 Yd
30m
4 Saturday
1h 20m
6.30 Mi
1h 00m
17.00 Mi
1h 42m
4050.00 Yd
4h 26m 55s
56.20 Mi
3h 42m 12s
17.47 Mi
35m
1h 45m
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5 Sunday
38m
3.00 Mi
2h 43m
30.00 Mi
6 Monday
35m
7 Tuesday
35m
1600.00 Yd
8 Wednesday
43m
11.90 Mi
30m
9 Thursday
55m
12.00 Mi
10 Friday
29m
1300.00 Yd
30m
11 Saturday
1h 37m
7.50 Mi
1h 42m
24.90 Mi
1h 04m
2900.00 Yd
6h 03m
78.80 Mi
2h 15m
10.50 Mi
1h 05m
30m
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12 Sunday
42m
3.28 Mi
13 Monday
14 Tuesday
55m
17.10 Mi
15 Wednesday
40m
3.00 Mi
16 Thursday
17 Friday
37m 40s
3.04 Mi
1h 32m
20.90 Mi
18 Saturday
1h 43m
8.01 Mi
4h 45m
45.20 Mi
7h 12m
83.20 Mi
3h 42m 40s
17.33 Mi
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19 Sunday
55m
10.00 Mi
18m
1.25 Mi
20 Monday
42m
1650.00 Yd
30m
25m
21 Tuesday
38m
1400.00 Yd
45m
12.00 Mi
22 Wednesday
52m
4.00 Mi
23 Thursday
1h 05m
5.04 Mi
1h 02m
16.00 Mi
15m
1.20 Mi
24 Friday
25 Saturday
1h 20m
3050.00 Yd
2h 42m
38.00 Mi
2h 30m
11.49 Mi
30m
25m
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26 Sunday
27 Monday
28 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
3h 23m - 8450.00 Yd
bike
17h 52m - 231.00 Mi
run
10h 17m 40s - 48.07 Mi
strength
2h 10m
sport
1h 55m