abake's Training Calendar

December 2016
27 Sunday
38m 52s
3.01 Mi
30m
35m
28 Monday
30m
29 Tuesday
15m 49s
1.20 Mi
30 Wednesday
1 Thursday
15m
1.12 Mi
15m
2 Friday
37m 33s
2.83 Mi
3 Saturday
51m
3.85 Mi
1h 20m
7.30 Mi
1h 20m
7.30 Mi
2h 38m 14s
12.01 Mi
1h 15m
35m
Inspire Me
Inspire Me
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Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Inspire Me
Comments

4 Sunday
5 Monday
6 Tuesday
19m 42s
1.55 Mi
40m
1800.00 Yd
7 Wednesday
20m
8 Thursday
9 Friday
10 Saturday
40m
1800.00 Yd
19m 42s
1.55 Mi
20m
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments

11 Sunday
12 Monday
13 Tuesday
14 Wednesday
15 Thursday
16 Friday
17 Saturday

18 Sunday
19 Monday
20 Tuesday
21 Wednesday
22 Thursday
23 Friday
24 Saturday

25 Sunday
26 Monday
27 Tuesday
28 Wednesday
29 Thursday
30 Friday
31 Saturday

My monthly totals

swim
40m - 1800.00 Yd
bike
1h 20m - 7.30 Mi
run
2h 03m 15s - 9.35 Mi
strength
35m