abake's Training Calendar

December 2014
30 Sunday
1h 15m
18.00 Mi
1 Monday
30m
2 Tuesday
48m 01s
4.00 Mi
3 Wednesday
4 Thursday
28m 30s
2.40 Mi
5 Friday
6 Saturday
5h 35m 55s
26.20 Mi
1h 15m
18.00 Mi
6h 52m 26s
32.60 Mi
30m
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Race Day

7 Sunday
8 Monday
9 Tuesday
15m
10 Wednesday
10m
11 Thursday
38m
12.00 Mi
15m
12 Friday
13 Saturday
38m
12.00 Mi
25m
15m
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14 Sunday
40m
3.00 Mi
32m
10.00 Mi
15m
15 Monday
20m
16 Tuesday
30m
2.55 Mi
32m
11.00 Mi
17 Wednesday
37m
3.00 Mi
15m
18 Thursday
32m
9.80 Mi
19 Friday
20 Saturday
1h 36m
30.80 Mi
1h 47m
8.55 Mi
50m
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21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
30 Tuesday
31 Wednesday
1 Thursday
2 Friday
3 Saturday

My monthly totals

bike
2h 14m - 42.80 Mi
run
8h 39m 26s - 41.15 Mi
strength
1h 45m
sport
15m