abake's Training Calendar

January 2017
1 Sunday
1h 05m
5.02 Mi
30m
2 Monday
40m
1700.00 Yd
30m
3 Tuesday
31m 17s
2.42 Mi
56m
15.00 Mi
4 Wednesday
41m
1600.00 Yd
30m
5 Thursday
54m
4.10 Mi
27m
6 Friday
30m
7 Saturday
1h 25m
25.00 Mi
20m
1.50 Mi
1h 21m
3300.00 Yd
2h 21m
40.00 Mi
2h 50m 17s
13.04 Mi
2h 27m
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8 Sunday
39m
2.80 Mi
50m
9 Monday
30m
10 Tuesday
51m
4.00 Mi
11 Wednesday
38m
1500.00 Yd
30m
12 Thursday
47m
15.30 Mi
31m
2.50 Mi
23m
13 Friday
30m
14 Saturday
31m
2.40 Mi
42m
1750.00 Yd
45m
1h 20m
3250.00 Yd
47m
15.30 Mi
2h 32m
11.70 Mi
3h 28m
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15 Sunday
1h 14m
5.72 Mi
1h 32m
30.00 Mi
45m
16 Monday
35m
1500.00 Yd
30m
17 Tuesday
18 Wednesday
19 Thursday
20 Friday
21 Saturday
35m
1500.00 Yd
1h 32m
30.00 Mi
1h 14m
5.72 Mi
1h 15m
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22 Sunday
23 Monday
24 Tuesday
25 Wednesday
26 Thursday
27 Friday
28 Saturday

29 Sunday
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

My monthly totals

swim
3h 16m - 8050.00 Yd
bike
4h 40m - 85.30 Mi
run
6h 36m 17s - 30.46 Mi
sport
7h 10m