abake's Training Calendar

February 2016
31 Sunday
30m
1200.00 Yd
1 Monday
20m
1.55 Mi
2 Tuesday
32m
1600.00 Yd
3 Wednesday
49m
15.10 Mi
4 Thursday
23m
1.85 Mi
5 Friday
32m
1400.00 Yd
6 Saturday
26m
2.06 Mi
1h 36m
21.70 Mi
1h 34m
4200.00 Yd
2h 25m
36.80 Mi
1h 09m
5.46 Mi
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Inspire Me
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Inspire Me

7 Sunday
1h 10m
3000.00 Yd
8 Monday
30m
9 Tuesday
30m
-----
10 Wednesday
11 Thursday
12 Friday
13 Saturday
1h 10m
3000.00 Yd
30m
-----
30m
Inspire Me
Inspire Me
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Inspire Me
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Inspire Me
Inspire Me
Inspire Me

14 Sunday
15 Monday
16 Tuesday
17 Wednesday
18 Thursday
19 Friday
20 Saturday

21 Sunday
22 Monday
23 Tuesday
24 Wednesday
25 Thursday
26 Friday
27 Saturday

28 Sunday
29 Monday
1 Tuesday
2 Wednesday
3 Thursday
4 Friday
5 Saturday

My monthly totals

swim
2h 14m - 6000.00 Yd
bike
2h 55m - 36.80 Mi
run
1h 09m - 5.46 Mi
strength
30m