abake's Training Calendar

July 2016
26 Sunday
46m 33s
3.40 Mi
27 Monday
14m
1.00 Mi
50m
8.00 Mi
28 Tuesday
1h 38m
22.00 Mi
29 Wednesday
20m
800.00 Yd
30 Thursday
49m
10.80 Mi
1 Friday
28m 28s
2.02 Mi
2 Saturday
3h 58m
61.00 Mi
20m
800.00 Yd
7h 15m
101.80 Mi
1h 29m 01s
6.42 Mi
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3 Sunday
27m
2.00 Mi
32m
4 Monday
3h 15m
50.00 Mi
5 Tuesday
29m
2.07 Mi
6 Wednesday
11m
0.80 Mi
55m
17.00 Mi
7 Thursday
49m
3.53 Mi
25m
8 Friday
35m
7.40 Mi
9 Saturday
2h 05m
36.00 Mi
6h 50m
110.40 Mi
1h 56m
8.40 Mi
57m
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10 Sunday
3h 30m
54.00 Mi
11 Monday
12 Tuesday
34m 11s
2.51 Mi
13 Wednesday
14 Thursday
43m
1800.00 Yd
15 Friday
41m
3.01 Mi
16 Saturday
1h 06m
17.00 Mi
11m
0.80 Mi
43m
1800.00 Yd
4h 36m
71.00 Mi
1h 26m 11s
6.32 Mi
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17 Sunday
2h 35m
39.00 Mi
18 Monday
30m
19 Tuesday
41m
2000.00 Yd
12m 49s
1.00 Mi
25m
20 Wednesday
21 Thursday
30m
22 Friday
46m 48s
3.47 Mi
23 Saturday
1h 26m
6.30 Mi
2h 22m
35.00 Mi
41m
2000.00 Yd
4h 57m
74.00 Mi
2h 25m 37s
10.77 Mi
1h 00m
25m
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24 Sunday
5h 08m
73.50 Mi
25 Monday
26 Tuesday
25m
27 Wednesday
28 Thursday
29 Friday
30 Saturday
5h 08m
73.50 Mi
25m
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31 Sunday
1 Monday
2 Tuesday
3 Wednesday
4 Thursday
5 Friday
6 Saturday

My monthly totals

swim
1h 24m - 3800.00 Yd
bike
25h 29m - 389.90 Mi
run
6h 16m 16s - 27.51 Mi
strength
2h 22m
sport
25m