abake's Training Calendar

April 2016
27 Sunday
30m
28 Monday
29 Tuesday
49m
14.70 Mi
30 Wednesday
54m
2600.00 Yd
31 Thursday
30m
1 Friday
2 Saturday
23m 21s
1.28 Mi
1h 05m
20.00 Mi
40m
54m
2600.00 Yd
1h 54m
34.70 Mi
23m 21s
1.28 Mi
1h 00m
40m
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3 Sunday
53m
2300.00 Yd
50m
4 Monday
40m
9.50 Mi
22m
1.20 Mi
5 Tuesday
30m
6.00 Mi
45m
10m
6 Wednesday
7 Thursday
52m
2400.00 Yd
25m
8 Friday
32m
10.00 Mi
40m
9 Saturday
2h 46m
34.60 Mi
1h 45m
4700.00 Yd
4h 28m
60.10 Mi
22m
1.20 Mi
45m
2h 05m
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10 Sunday
30m
35m
11 Monday
43m
1700.00 Yd
12 Tuesday
20m
-----
30m
13 Wednesday
42m
1700.00 Yd
1h 04m
16.70 Mi
20m
14 Thursday
15 Friday
16 Saturday
1h 10m
10.00 Mi
2h 30m
28.00 Mi
1h 25m
3400.00 Yd
5h 04m
54.70 Mi
1h 00m
55m
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17 Sunday
2h 30m
39.00 Mi
18 Monday
24m
1100.00 Yd
19 Tuesday
17m
1.20 Mi
20 Wednesday
20m
6.00 Mi
21 Thursday
50m
14.00 Mi
22 Friday
23m 12s
1000.00 Yd
23 Saturday
25m
1.70 Mi
2h 31m
32.40 Mi
35m
47m 12s
2100.00 Yd
6h 11m
91.40 Mi
42m
2.90 Mi
35m
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24 Sunday
4h 08m
54.70 Mi
25 Monday
35m
26 Tuesday
27 Wednesday
45m
15.00 Mi
28 Thursday
29 Friday
30 Saturday
4h 53m
69.70 Mi
35m
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My monthly totals

swim
3h 57m 12s - 10200.00 Yd
bike
21h 41m - 295.90 Mi
run
1h 27m 21s - 5.38 Mi
strength
1h 45m
sport
4h 50m