Ontherun's Training Calendar

25 Sunday	26 Monday 35m 4.60 Mi	27 Tuesday	28 Wednesday 16m 28s 1.80 Mi	29 Thursday 29m 5.10 Mi	30 Friday	1 Saturday	1h 04m 9.70 Mi 16m 28s 1.80 Mi
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2 Sunday	3 Monday 27m 52s 3.20 Mi	4 Tuesday 27m 52s 3.20 Mi	5 Wednesday	6 Thursday	7 Friday 18m 42s 1000.00 Yd	8 Saturday	18m 42s 1000.00 Yd 55m 45s 6.40 Mi
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9 Sunday 30m 6.70 Mi	10 Monday 20m	11 Tuesday 41m 8.50 Mi 38m 3.00 Mi	12 Wednesday	13 Thursday 18m 19s 2.00 Mi	14 Friday 24m 1200.00 Yd	15 Saturday 30m	24m 1200.00 Yd 1h 11m 15.20 Mi 56m 19s 5.00 Mi 50m
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16 Sunday	17 Monday 43m 51s 4.70 Mi	18 Tuesday 34m 7.40 Mi	19 Wednesday	20 Thursday	21 Friday 42m 25s 4.70 Mi	22 Saturday	34m 7.40 Mi 1h 26m 16s 9.40 Mi
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23 Sunday	24 Monday	25 Tuesday	26 Wednesday	27 Thursday	28 Friday 41m 30s 4.70 Mi	29 Saturday	41m 30s 4.70 Mi
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30 Sunday	31 Monday 56m 40s 6.32 Mi	1 Tuesday	2 Wednesday 1h 32m 54s 9.50 Mi	3 Thursday	4 Friday	5 Saturday 1h 04m 52s 17.50 Mi 30m 2.00 Mi	1h 04m 52s 17.50 Mi 2h 59m 35s 17.82 Mi
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