Shrike's Training Calendar
27 Sunday 2h 04m 25s 14.00 Mi | 28 Monday | 29 Tuesday 27m 01s 3.00 Mi | 30 Wednesday 23m 28s 3.12 Mi | 31 Thursday | 1 Friday | 2 Saturday | 2h 54m 56s 20.12 Mi |
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3 Sunday 1h 27m 19s 10.00 Mi | 4 Monday | 5 Tuesday 1h 31m 33s 10.25 Mi | 6 Wednesday 29m 12s 3.12 Mi | 7 Thursday | 8 Friday 1h 30m | 9 Saturday 51m 13s 6.25 Mi | 4h 19m 18s 29.62 Mi 1h 30m |
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10 Sunday 2h 30m 57s 16.16 Mi | 11 Monday | 12 Tuesday -----6.00 Mi 53m 39s 9.00 Mi | 13 Wednesday | 14 Thursday | 15 Friday 10m 2.50 Mi 1h 22m 20s 9.50 Mi | 16 Saturday 04m 0.50 Mi | 10m 8.50 Mi 4h 50m 56s 35.16 Mi |
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17 Sunday 2h 32m 13s 16.00 Mi | 18 Monday | 19 Tuesday 1h 35m 28s 11.00 Mi 05m | 20 Wednesday 25m 36s 3.00 Mi 15m | 21 Thursday -----1.50 Mi 40m 46s 5.00 Mi 20m | 22 Friday | 23 Saturday 30m ----- 56m 25s 6.50 Mi 02m | 30m 1.50 Mi 6h 10m 31s 41.50 Mi 40m 02m |
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24 Sunday | 25 Monday 10m 3.00 Mi 54m 10s 6.25 Mi | 26 Tuesday 40m 4.49 Mi ----- | 27 Wednesday 26m 25s 7.16 Mi 26m 49s 3.00 Mi 10m | 28 Thursday | 29 Friday 15m 3.00 Mi | 30 Saturday | 51m 25s 13.16 Mi 2h 01m 13.74 Mi 10m |
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My monthly totals

bike
1h 31m 25s - 23.16 Mi
run
17h 21m 45s - 120.02 Mi
strength
50m 
sport
1h 32m 
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