Shrike's Training Calendar

April 2005
27 Sunday
2h 04m 25s
14.00 Mi
28 Monday
29 Tuesday
27m 01s
3.00 Mi
30 Wednesday
23m 28s
3.12 Mi
31 Thursday
1 Friday
2 Saturday
2h 54m 56s
20.12 Mi
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments

3 Sunday
1h 27m 19s
10.00 Mi
4 Monday
5 Tuesday
1h 31m 33s
10.25 Mi
6 Wednesday
29m 12s
3.12 Mi
7 Thursday
8 Friday
1h 30m
9 Saturday
51m 13s
6.25 Mi
4h 19m 18s
29.62 Mi
1h 30m
Inspire Me
Comments
Inspire Me
Inspire Me
Inspire Me
Comments
Health
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Race Day

10 Sunday
2h 30m 57s
16.16 Mi
11 Monday
12 Tuesday
-----
6.00 Mi
53m 39s
9.00 Mi
13 Wednesday
14 Thursday
15 Friday
10m
2.50 Mi
1h 22m 20s
9.50 Mi
16 Saturday
04m
0.50 Mi
10m
8.50 Mi
4h 50m 56s
35.16 Mi
Inspire Me
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Comments
Health
Inspire Me
Comments
Health
Inspire Me
Comments
Health
Inspire Me
Health

17 Sunday
2h 32m 13s
16.00 Mi
18 Monday
19 Tuesday
1h 35m 28s
11.00 Mi
05m
20 Wednesday
25m 36s
3.00 Mi
15m
21 Thursday
-----
1.50 Mi
40m 46s
5.00 Mi
20m
22 Friday
23 Saturday
30m
-----
56m 25s
6.50 Mi
02m
30m
1.50 Mi
6h 10m 31s
41.50 Mi
40m
02m
Inspire Me
Comments
Inspire Me
Comments
Health
Inspire Me
Comments
Health
Inspire Me
Inspire Me
Inspire Me
Comments
Inspire Me
Comments

24 Sunday
25 Monday
10m
3.00 Mi
54m 10s
6.25 Mi
26 Tuesday
40m
4.49 Mi
-----
27 Wednesday
26m 25s
7.16 Mi
26m 49s
3.00 Mi
10m
28 Thursday
29 Friday
15m
3.00 Mi
30 Saturday
51m 25s
13.16 Mi
2h 01m
13.74 Mi
10m
Inspire Me
Inspire Me
Comments
Inspire Me
Health
Inspire Me
Comments
Health
Inspire Me
Comments
Inspire Me
Comments
Inspire Me
Health

My monthly totals

bike
1h 31m 25s - 23.16 Mi
run
17h 21m 45s - 120.02 Mi
strength
50m
sport
1h 32m