mscotthall's Training Calendar

August 2005
1 Monday
38m 13s
4.00 Mi
2 Tuesday
3 Wednesday
54m 31s
9.60 Mi
39m 49s
4.00 Mi
4 Thursday
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5 Friday
38m 23s
4.00 Mi
6 Saturday
17m 46s
2.00 Mi
7 Sunday
54m 31s
9.60 Mi
2h 14m 12s
14.00 Mi

8 Monday
37m 58s
4.00 Mi
9 Tuesday
07m 57s
1.00 Mi
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10 Wednesday
37m 55s
4.00 Mi
11 Thursday
37m 43s
4.00 Mi
12 Friday
30m
992.00 Yd
-----
20m
13 Saturday
1h 27m 43s
13.81 Mi
14 Sunday
27m 43s
10.00 Mi
30m 28s
3.00 Mi
30m 42s
1050.00 Yd
1h 00m 42s
2042.00 Yd
1h 55m 26s
23.81 Mi
2h 32m 02s
16.00 Mi
20m
Comments
Comments
Comments

15 Monday
35m
3.35 Mi
27m 40s
900.00 Yd
16 Tuesday
1h 13m 16s
13.31 Mi
17 Wednesday
18 Thursday
39m
4.12 Mi
19 Friday
1h 07m 16s
12.45 Mi
25m 22s
2.50 Mi
20 Saturday
25m 31s
10.00 Mi
36m 51s
1410.00 Yd
21 Sunday
1h 04m 31s
2310.00 Yd
2h 46m 04s
35.76 Mi
1h 39m 22s
9.97 Mi
Inspire Me
Comments
Comments
Health
Comments

22 Monday
1h 10m 25s
12.30 Mi
38m 34s
3.75 Mi
23 Tuesday
45m
2.50 Mi
33m 36s
1310.00 Yd
24 Wednesday
19m
2.00 Mi
25 Thursday
24m 22s
910.00 Yd
26 Friday
27 Saturday
30m
5.60 Mi
28 Sunday
1h 05m 10s
11.00 Mi
37m 15s
3.10 Mi
21m 09s
800.00 Yd
1h 19m 07s
3020.00 Yd
2h 45m 36s
28.90 Mi
2h 19m 49s
11.35 Mi
Health
Comments
Comments
Comments
Race Day
Inspire Me
Comments

29 Monday
30 Tuesday
47m 51s
5.00 Mi
31 Wednesday
15m
5.15 Mi
10m
1.05 Mi
40m
1 Thursday
37m 31s
4.00 Mi
2 Friday
35m
10m
3 Saturday
2h 21m 45s
25.75 Mi
4 Sunday
2h 36m 45s
30.90 Mi
1h 35m 23s
10.05 Mi
1h 15m
10m
Comments
Comments
Comments
Health
Comments

My monthly totals

swim
3h 24m 20s - 7372.00 Yd
bike
8h 36m 39s - 103.22 Mi
run
9h 43m 19s - 57.37 Mi
strength
40m
sport
20m