Ontherun's Training Calendar

28 Sunday 1h 18m 10s 25.00 Mi 1h 02m 21s 6.20 Mi 26m 34s 1400.00 Yd	29 Monday	30 Tuesday	31 Wednesday 25m 4.00 Mi	1 Thursday 22m 2.10 Mi	2 Friday 18m 4.50 Mi 20m 874.89 Yd	3 Saturday 15m 874.89 Yd	1h 01m 34s 3149.78 Yd 2h 01m 10s 33.50 Mi 1h 24m 21s 8.30 Mi
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4 Sunday 10m 546.81 Yd	5 Monday	6 Tuesday 57m 16s 16.58 Mi 11m 46s 1.20 Mi	7 Wednesday	8 Thursday	9 Friday	10 Saturday 35m 19s 10.00 Mi 32m 15s 3.50 Mi 10m 24s 400.00 Yd	20m 24s 946.81 Yd 1h 32m 36s 26.58 Mi 44m 01s 4.70 Mi
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11 Sunday	12 Monday	13 Tuesday	14 Wednesday	15 Thursday 30m 37s 3.20 Mi	16 Friday	17 Saturday 24m 4.30 Mi	24m 4.30 Mi 30m 37s 3.20 Mi
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18 Sunday	19 Monday 26m 52s 3.20 Mi	20 Tuesday 35m 43s 4.00 Mi 15m	21 Wednesday	22 Thursday 35m 7.00 Mi	23 Friday 17m 800.00 Yd	24 Saturday 30m ----- 20m	17m 800.00 Yd 35m 7.00 Mi 1h 32m 36s 7.20 Mi 35m
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25 Sunday	26 Monday 35m 4.60 Mi	27 Tuesday	28 Wednesday 16m 28s 1.80 Mi	29 Thursday 29m 5.10 Mi	30 Friday	1 Saturday	1h 04m 9.70 Mi 16m 28s 1.80 Mi
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