JorgeM's Training Calendar

29 Monday	30 Tuesday 45m 11.96 Mi	31 Wednesday 35m -----	1 Thursday 1h 16m -----	2 Friday 37m 5.00 Mi	3 Saturday 2h 10m 38.00 Mi	4 Sunday 30m 46s 12.40 Mi 18m 40s 3.11 Mi 12m 52s 880.00 Yd	12m 52s 880.00 Yd 4h 41m 46s 62.36 Mi 1h 30m 40s 8.11 Mi
Inspire Me Comments	Inspire Me	Comments	Inspire Me Comments Health	Inspire Me Comments	Inspire Me	Inspire Me Comments Race Day

5 Monday 1h 11m 01s 10.18 Mi	6 Tuesday 1h 16m -----	7 Wednesday 47m 2400.00 Yd	8 Thursday 30m 4.00 Mi	9 Friday 35m 2000.00 Yd	10 Saturday	11 Sunday 1h 00m ----- 36m 27s 6.20 Mi	1h 22m 4400.00 Yd 2h 16m ----- 2h 17m 28s 20.38 Mi
Inspire Me	Inspire Me	Inspire Me Health	Inspire Me	Inspire Me	Comments	Inspire Me Comments

12 Monday 35m 54s 1800.00 Yd	13 Tuesday 1h 00m	14 Wednesday 50m 2500.00 Yd	15 Thursday	16 Friday 3h 03m 26.50 Mi	17 Saturday	18 Sunday	1h 25m 54s 4300.00 Yd 3h 03m 26.50 Mi 1h 00m
Inspire Me	Inspire Me		Inspire Me	Race Day	Inspire Me Comments	Comments

19 Monday	20 Tuesday	21 Wednesday	22 Thursday 35m 1900.00 Yd	23 Friday 27m 4.40 Mi	24 Saturday 22m 43s 4.00 Mi	25 Sunday 38m 5.00 Mi	35m 1900.00 Yd 1h 27m 43s 13.40 Mi
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26 Monday	27 Tuesday	28 Wednesday	29 Thursday 41m 21s 5.50 Mi	30 Friday 33m 01s 3.76 Mi	1 Saturday	2 Sunday 1h 01m 13s 8.60 Mi	2h 15m 37s 17.86 Mi
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