miche033's Training Calendar

November 2006
30 Monday
57m 16s
4.60 Mi
31 Tuesday
1 Wednesday
55m 46s
2425.00 Yd
2 Thursday
3 Friday
19m 25s
2.00 Mi
25m
4 Saturday
5h 30m
5 Sunday
5h 00m
55m 46s
2425.00 Yd
1h 16m 42s
6.60 Mi
25m
10h 30m
Health
Health
Comments
Health
Comments
Health
Sickness
Inspire Me
Comments
Health
Health
Comments
Health

6 Monday
7 Tuesday
8 Wednesday
9 Thursday
32m 01s
3.00 Mi
10 Friday
11 Saturday
49m 31s
4.97 Mi
12 Sunday
1h 21m 33s
7.97 Mi
Inspire Me
Comments
Health
Health
Comments
Health
Health
Comments
Health
Inspire Me
Health
Race Day
Comments
Health

13 Monday
14 Tuesday
15 Wednesday
35m
16 Thursday
17 Friday
52m 12s
4.70 Mi
18 Saturday
1h 12m
18.00 Mi
19 Sunday
1h 12m
18.00 Mi
52m 12s
4.70 Mi
35m
Health
Comments
Health
Health
Health
Health
Health
Health

20 Monday
21 Tuesday
22 Wednesday
23 Thursday
1h 00m
24 Friday
35m 31s
8.46 Mi
2h 00m
25 Saturday
30m
26 Sunday
35m 31s
8.46 Mi
3h 30m
Comments
Health
Health
Comments
Health
Health
Health
Health
Health

27 Monday
28 Tuesday
29 Wednesday
30 Thursday
35m
1400.00 Yd
1 Friday
2 Saturday
36m 13s
3.20 Mi
3 Sunday
35m
1400.00 Yd
36m 13s
3.20 Mi
Health
Health
Comments
Health
Comments
Health
Health
Health
Health

My monthly totals

swim
1h 30m 46s - 3825.00 Yd
bike
1h 47m 31s - 26.46 Mi
run
2h 33m 11s - 14.67 Mi
strength
1h 00m
sport
14h 00m

Following equipment is nearing replacement