Cavu9's Training Calendar

November 2006
30 Monday
31 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday
1h 10m
6.68 Mi
5 Sunday
1h 10m
6.68 Mi
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Health
Sickness
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6 Monday
45m
12.53 Mi
7 Tuesday
30m
8.62 Mi
8 Wednesday
52m 15s
5.50 Mi
9 Thursday
30m
8.60 Mi
10 Friday
45m
13.32 Mi
11 Saturday
1h 30m
8.66 Mi
12 Sunday
1h 25m
21.67 Mi
3h 55m
64.74 Mi
2h 22m 15s
14.16 Mi
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13 Monday
14 Tuesday
1h 15m
22.51 Mi
15 Wednesday
33m 16s
3.42 Mi
16 Thursday
45m
4.64 Mi
17 Friday
18 Saturday
19 Sunday
1h 15m
22.51 Mi
1h 18m 16s
8.06 Mi
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20 Monday
21 Tuesday
45m
4.83 Mi
22 Wednesday
35m
1500.00 Yd
23 Thursday
35m 23s
4.00 Mi
24 Friday
1h 15m
21.83 Mi
25 Saturday
1h 30m 46s
9.00 Mi
26 Sunday
2h 15m
38.97 Mi
35m
1500.00 Yd
3h 30m
60.80 Mi
2h 51m 10s
17.83 Mi
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Race Day
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27 Monday
28 Tuesday
29 Wednesday
45m
4.40 Mi
56m
2600.00 Yd
30 Thursday
1h 00m
17.83 Mi
1 Friday
2 Saturday
2h 30m 33s
13.18 Mi
3 Sunday
56m
2600.00 Yd
1h 00m
17.83 Mi
3h 15m 33s
17.58 Mi
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My monthly totals

swim
1h 31m - 4100.00 Yd
bike
9h 40m - 165.88 Mi
run
8h 26m 41s - 51.13 Mi